Overcoming Self Esteem

Are you struggling in life? Have you been beaten down, disappointed & disillusioned? Have you struggled with the effects of trauma or abuse in your life? Our own thought life can make us or break us in these circumstances. If you’ve been caught in a downward spiral into thoughts of shame, victim-hood and hopelessness, it’s high time to break that vicious cycle! There is hope for a better life ahead! Do you know that you are a precious being who is worthy of happiness and wholeness? In this book, you will read how one woman, abandoned and on her own, took back her personal power that she...

Is being shy ruining your life? Many people describe themselves as being shy or socially awkward. And too often these very same people watch as those with more confidence surpass their goals on a daily basis. Too often this shyness leads them falling behind in both their professional and personal lives. But, you can change that today! That's right, confidence can be learned. This book will teach you how to overcome shyness by identifying your own weak points and learning how to move conquer them and move past them, so that you can lead a better life.

Would you like to live life feeling more self-assured and confident about yourself and your capabilities at every single moment of your life without having to struggle with anxiety, fear, or self-doubt? Unlike other similar books on confidence that focus on theories, The Ultimate Handbook to Exude Robust Confidence in 7 Days will reveal to you how you can build your confidence, so that you can exude it naturally and accomplish more in life feeling more assured as you overcome your fears and eliminate self-doubt.

In "Fearless Living," listeners will embark on a transformative journey to understand, confront, and conquer their fears. Each chapter provides practical exercises, real-life examples, and actionable strategies to help listeners build the resilience and courage needed to live a fearless life. Whether it's the fear of failure, rejection, or the unknown, this book serves as a comprehensive guide to overcoming obstacles and embracing a life filled with confidence and courage.

In the face of rejection, there lies an opportunity for remarkable growth and resilience. "Rising from Rejections: A Guide to Overcoming and Thriving" is a beacon of hope and empowerment for anyone navigating the tumultuous terrain of setbacks and disappointments. Within this transformative guide, author Behzad Panah offers invaluable insights and practical strategies to transcend rejection and emerge stronger than ever before.

This book is expositions of the experiences of some of the people consider being real resilient people, and who had been role models and examples of overcoming for millions of people around the World. Such as: Silvia Válori, Stephen Hawking, Abraham Lincoln, Nelson Mandela, Ismael Santos, Ana Frank, Ángel Sanz, Helen Keller, Kyle Maynard, Albert Llovera, The Hoyt Team, Kalpana Saroj, Pablo Pineda, Sean Maloney, Sara Navarro, Steve Jobs, Teresa Silva, Tim Guénard and Carlota Ruiz de Dulanto. It includes an important list of recommended books with their explaining summaries.

In diesem fesselnden und transformative Workshop-Buch nimmt Axel, ein renommierter Motivationssprecher und Autor, dich auf eine Reise der Selbstentdeckung und Ermächtigung mit. Durch seine kraftvolle Dreifach-'A'-Blaupause – Verantwortung, Akzeptanz und Aktion – führt er dich durch das Labyrinth der Herausforderungen des Lebens und stellt dir die Werkzeuge und Einsichten zur Verfügung, um als Held deiner eigenen Geschichte hervorzutreten.

Ce livre est un guide essentiel pour toute personne souhaitant surmonter les traumatismes de l’enfance et trouver un équilibre émotionnel durable. Écrit par un expert en gestion du stress et en guérison des traumatismes, ce livre vous offre des outils pratiques et des techniques éprouvées pour transformer votre vie.

Have you not noticed or felt like the entire world is changing? Is something going on around us that we don’t know about? There is so much happening around us these days, quite horrible things going wrong, that it is so difficult to be sure about anything these days. There doesn’t seem to be much certainty about anything.

Tricia Brennan is an acclaimed intuitive counselor with the capacity to read people based on her clairaudient, clairsentient, and clairvoyant abilities. In Looking Beyond the Mirror, Tricia gives an insider's view of what goes on beneath the facade of a select group of people who have risen above mediocrity to create extraordinary lives.

Midlife Crisis? Practical, inspiring and empowering tips and strategies every job hunter and career changer needs to know From the best-selling author of "How to Find Your Passion and Purpose": a powerful, inspiring, and practical book about career change, overcoming obstacles and finding the job or career you really want. In Mid-Life Career Rescue Job Search Strategies That Work, holistic therapist and international career coach, Cassandra Gaisford (BCA, Dip. Psych), has written a passionate call to redefine what it means to be happy and successful in today’s world. When you're a mature ...

Unlock the secret to effortless conversations with 'How to Talk to Anyone: The Introvert’s Guide to Overcoming Social Anxiety, Mastering Small Talk, & Building Meaningful Relationships'. This isn’t just a book; it’s your passport to a world where every interaction becomes an opportunity to sparkle and shine, even if the thought of small talk currently sends shivers down your spine. Embark on a journey that transforms the dread of networking into the joy of meaningful connections.

In a world where kindness triumphs over cruelty, prepare to be inspired by the incredible journey of Annie, a little girl who faces teasing and bullying at school. Get ready to join her as she discovers the remarkable strength within, guided by a loving friend, Miss Pearl, who will change her life forever. Annie's Flutterflies is an endearing tale that will empower your young ones to conquer their challenges and believe in their true potential.

The deaths of her mother and new stepfather leave eighteen-year-old Lorraine Mattina with many challenges. The first? Telling her twelve-year-old siblings their worlds are about to shatter. The second? Asking her estranged stepbrother for help. The deaths of his father and his father's new wife mean practically nothing to nineteen-year-old Noah Mack—until the stepsister he barely knows comes begging for help. His response? Pretty much—"Get the hell lost." But when he can't get his new stepsister out of his mind, he goes to the extreme and gives up the NCAA Wrestling Championship title ...

Dr. Jacalyn Kerbeck, in celebration of turning 60, looks back to 1991 when she was diagnosed with the chronic and incurable disease called ulcerative colitis. At a pivotal time in her life, this disease reared its ugly head and shook her self-esteem like a worm in the mouth of a hungry bird. Everything in Dr. Kerbeck's life changed, literally overnight. For someone who has always prided herself on being glamorous and fit, she felt reduced to diapers and shame. It wasn't until 2018 that she was introduced to the incredible people at The Crohn's & Colitis Foundation of Philadelphia, Dr. ...

Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together", without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.

Shyness, social anxiety or social phobia is linked to low self-esteem and a higher than usual fear of what other people will think of a person's behavior. It can lead sufferers to avoid social situations in order to keep from feeling uncomfortable; but this leads to perpetuation of anxiety as it doesn't address the underlying tension causing it. This series of exercises has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts.