Overcoming Emotions

Fast-track your journey through the roller-coaster of parenting emotionally intense children. Are you constantly walking on eggshells, hoping not to trigger another emotional explosion from your extraordinarily bright child? Do you feel overwhelmed with your child's intense emotional reactions and, sometimes, aggression, not knowing how to respond effectively? You're not alone. Raising a brilliant child who struggles with emotional regulation is a unique, often challenging journey.

What Does It Mean to B.E.C.O.M.E.? B.E.C.O.M.E. is more than an acronym. It is a blueprint for transformation. It's a journey inward before it ever becomes a journey outward. Each letter represents a word that addresses a stage—a sacred step on the path to wholeness: Breakthrough – This stage in the process deals with breaking cycle and shattering illusions. This stage will allow you to crack open the shell that fears built around your greatness. Expose – In this stage, you will courageously uncover the hidden pain, unspoken traumas, and limiting beliefs that have been quietly shaping...

Transform your life and liberate yourself from codependency—the definitive guide to nurturing self-love and building healthier relationships, even if you've struggled for years!

Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.

The 1950’s was a time of new homes, television, astronauts, new cars, and rock and roll. It was also a time of nuclear threats and deadly polio. Out of this challenging decade comes the enchanting story of a ten-year-old boy from the Midwest showing a small town the meaning of toughness and tenacity. The Shawnee Indian treasure was a myth, they said. Nowhere to be found, except in the legends and tall tales of the region. Despite his polio, despite his poverty, despite his fractured family, Jesse Hall believes the stories and discovers irresistible clues in the courthouse clock tower. ...

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life. You’ll be able to identify the negative thought patterns that are keeping you stuck in destructive behaviors or emotional states. You’ll also learn how to replace negative thoughts with healthier ones that will lead to positive actions and better results! With this audiobook by your side, you'll have everything you need to know about CBT within reach.

When we feel really sad or hurt inside, the Bible can be like a comforting friend, telling us that God is always there for us, especially when we're feeling down. It teaches us to forgive others and ourselves, which can really help us feel better. The Bible says that God has a plan for all of us, even when things seem really bad, and that praying can help us feel closer to Him and stronger. It also reminds us that we're not alone; being with friends who understand and support us can make a huge difference.

On August 12th, 1996, Dylan Sessler found himself facing the hardest moment of his life at just six years old. The unexpected trauma of loss broke the innocent nature of his childhood and left behind an unending storm of confusion, pain, and hard truths in its wake. Defy the Darkness is a raw account of how Dylan processed his way through his trauma and offers guidance on how others can do the same. From depression and PTSD to grief and suicide, this audiobook dives headfirst into the taboo nature of mental health and delivers a path forward that few have been able to describe.

Discover "The Wolf at the Door" - A Thrilling Journey of Personal Transformation. Are you ready to embark on a captivating adventure of self-discovery and conquer the fears that hold you back? Step into the world of "The Wolf at the Door" and unlock the secrets to a happy and fulfilling life.In this mesmerizing Amazon eBook, delve into the depths of Agent Jack Sterling's mind as he battles his inner demons. Haunted by a troubled past, he knows that conquering his fears, worries, and anxieties is the key to unlocking his true potential.Follow Jack's journey as he unravels the mysteries of ...

Types of personality, based on the Enneagram's ancient system, will help you enjoy more satisfying and fulfilling relationships in all areas of your life by introducing you to the nine basic types of personality inherent in human nature. This knowledge will help you to understand better how others think and why they act as they do, as well as to increase awareness of your own personality.

When Work Hurts: What to Do When Your Job Breaks Your Spirit by Dr. Martina Carroll-Garrison Feeling trapped in a toxic workplace? Struggling with burnout, emotional exhaustion, or job-related stress? When Work Hurts offers a practical, compassionate guide to help you recognize when your work environment is harming you—and how to heal, rebuild, and reclaim your career and well-being. Written by leadership expert and executive coach Dr. Martina Carroll-Garrison, this essential guide covers: How to recognize the signs of toxic workplace cultures and professional burnout Tools for setting ...

Are you tired of feeling like your own worst enemy? Do negative thoughts and internalized self-doubt hold you back from achieving your goals? In this transformative self-help guide, Dan Crown delves deep into the psychology of self-sabotage, offering practical strategies to overcome internalized negativity and build unwavering mental resilience.

Are you holding onto grudges that weigh down your soul? Do you dream of emotional freedom but don’t know how to get there? What if you could transform pain into peace and resentment into love? Forgiveness isn’t just an act—it’s a transformative journey that leads to emotional healing, healthier relationships, and inner peace. In "The Mastery of True Forgiveness: Let Go of Resentment, Achieve Emotional Freedom, Transform Your Relationships, and Cultivate Lasting Inner Peace," you’ll discover how forgiveness can be your greatest superpower in overcoming past pain and building a ...

"The Courage to Be You: Embrace Your Uniqueness, Build Confidence, and Make a Lasting Impact" In a world that often pressures us to conform, hide our true selves, and strive for perfection, The Courage to Be You offers a refreshing and liberating perspective. This empowering guide encourages you to embrace your uniqueness, build self-confidence, and live authentically. Barry takes you on a transformative journey, exploring the power of authenticity and the importance of self-acceptance. Through relatable stories, practical advice, and actionable strategies, you’ll learn how to overcome ...

Navigate Life’s Challenges and Find Your Way Home to Inner Peace Are you searching for greater peace, love, and healing in your life? Do you feel lost, overwhelmed, or disconnected from your true self? A transformative journey awaits you as the award-winning author, TEDx speaker, and psychotherapist Leonard Szymczak provides a life-changing guide to help you reconnect with your inner GPS—your Guiding Power of Spirit—and find the way back to your True Self. Through a powerful blend of practical psychology and heart-opening spirituality, this book will help you: Turn Pain into Growth ...

Are you looking for a solution to codependency? Then keep reading.... You have found this book because you or someone you love is struggling with codependency. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent - and it will help you understand codependency, what causes it, and how to heal and move beyond it.

Discover the tools to navigate intimacy and foster secure connections. Your partner receives a text message and smiles while replying. You immediately assume the worst. Thoughts like, "Who could be making them smile?" or "Are they talking to someone else?" flood your mind. Despite no evidence, the anxious attachment style magnifies insecurities and creates stress in relationships.

If you didn’t know Shy Ninja, you would have never thought she was once so shy, it would prevent her from doing things she loved to do. For example, she would experience fear, shaking, and anxiety. Things change when a friend introduces her to the "FUN" method to help her conquer extreme shyness. Find out what happens in this book about overcoming social anxiety. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic books easy enough for young listeners, yet witty enough for adults.

Have you ever met someone who acted a bit strange? Did you perhaps meet them at a party and found that trying to make conversation with them was like pulling teeth? Perhaps you work with someone that, when you speak with them, they can’t or won’t make eye contact with you? Or have you attended an event and felt overwhelmed and lacked self-confidence, thinking that the way you were dressed, how you looked, and even what you said was being judged? All three of these scenarios explain some of the many behaviors that a person with a social anxiety disorder (also known as SAD) displays.

One last chance. One big secret. An unforgettable summer at Cypress Hills In Last Chance At Cypress Hills, Ava's world is upended by an ultimatum that demands she confront the wreckage of her life. Fresh out of high school, burdened by regret, Ava is exiled to her family's ranch as her final shot at redemption. Little does she know, this rustic haven holds the key to her healing. Blake, an ambitious young man, is assigned the daunting task of overseeing a significant barn construction project on the ranch. Struggling with the weight of ranch expectations and project demands, Blake finds ...