Overcoming Emotions

Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others. Manage Personality Disorder contains steps and strategies to manage personality disorder and takes a practical approach to reduce conflict and manage the condition on a daily basis. It examines conditions to manage intense emotions and provides tools for doing so.

During the Son of God’s last three hours on the cross, the sun stopped shining and darkness covered the whole land. If Jesus, the light of the world, experienced darkness and distress, it should come as no surprise to his followers when they, too, find themselves in uneasy situations. He came out on top, and so can you!

Business owners, entrepreneurs, regular people looking to survive an increasingly brutal work/life balance - you need to listen to Conquer Stress and do it as soon as possible! In this audiobook, you'll discover the individual choices we make that lead to chemical stress, learn about the areas in your life where stress might be manifesting without you even knowing, and set yourself on a path to peace and health.

Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues. To put it simply, CBT is about uncovering and changing thoughts and beliefs that make you unhappy. They are like weirdly shaped lenses that distort your vision of reality. CBT removes these distortions and makes you see the world clearly.

Are you ready to break through the barriers holding you back from achieving lasting success? Breaking Through: Overcoming Deep-Seated Barriers to Achieve Authentic Success by Stephen Scott offers practical strategies to help you transform your mindset, overcome self-sabotage, and create a life that aligns with your deepest values. Inside, you'll discover how to move beyond fear, uncertainty, and limiting beliefs, unlocking your potential to live a life of fulfillment and success on your own terms. Through real-life case studies and actionable insights, this book guides you on a journey ...

This book from beloved author Oleathia "Butta B-Rocka" Robinson offers a poetic, eloquent narrative that is not simply a story but an amazing exploration of grown-up issues and self-discovery. She helps to reassure children that they can take control of their worries! She offers helpful, kid-friendly strategies they can try. This book reminds kids that worries will come and go, but there are ways to comfort themselves - or ask for the help needed.

In "Connected Hearts: Overcoming Loneliness and Sadness Together," listeners embark on a heartfelt journey to understand and overcome the increasingly common experiences of loneliness and sadness, especially resonant for today's adolescents. Crafted with the sensibilities of young listeners in mind, this book expertly navigates the complex emotional landscapes of the modern world.

MUDRAS for your HEART, Heal your Love Matrix In this guidebook, the Mudra authority and bestselling author Sabrina Mesko, takes you through an 8-Week self-healing journey of your heart. You will find clear instructions depicting specific Mudra practice to help heal and transform your perception and experience of love. The author shares with you a powerful selection of 48 Mudras,coordinated Chakras,mantras, affirmations, healing colors and breathing exercises, to help you develop emotional resilience and balance of your mind and heart. Book includes detailed photos and worksheets. This book ...

This book is to help children identify, understand and accept what they are feeling. By reading about the various situations that cause particular feelings, the child will be familiar with the situations when they occur in real life. The child will be able to better deal with the feelings and be able to talk about them more easily. Particularly with negative feelings, it often helps to know that you are not the only one who has them.

This book is to help children identify, understand and accept what they are feeling. By reading about the various situations that cause particular feelings, the child will be familiar with the situations when they occur in real life. The child will be able to better deal with the feelings and be able to talk about them more easily. Particularly with negative feelings, it often helps to know that you are not the only one who has them.

This fifth book of Kenrick Cleveland's Millionaire Mind-Set deals with the kinds of problems we all must deal with sometimes, when there are blockages or behaviors within our own selves which inhibit our success or happiness. So far in this series of books, you have been shown the way to create your best universes so that you can find your path to success. But at some stage we all have to address the negatives which can hold us back and prevent us from achieving the success we desire. These often arise through experiences in our past when we were made to feel a certain way, small or ...

Could your life's challenges be directing your journey towards growth? Are hidden thoughts and emotions subtly influencing your everyday choices, causing repeated cycles of stress, fear, and frustration? In Face It, Feel It, Let It Go, Simon Rogers, together with co-author Dr. Erkut Sogut, world-renowned sports lawyer and agent, introduces a simple yet powerful three-step process designed to guide you from unconscious reaction into conscious awareness. Drawing upon extensive professional experience as a physiotherapist, osteopath, and mindset coach, Rogers shares deeply personal insights, ...

DOZ Chronicles: Lara is a gripping and emotionally charged narrative that takes you on an unforgettable journey through one woman’s struggle to survive devastating loss, family betrayal, and the test of faith. Written by Eturuvie Erebor, this powerful true story is part of the DOZ Chronicles series and shines a light on the indomitable spirit of African women, capturing the essence of resilience, forgiveness, and transformation. At the heart of the story is Lara, a young woman whose mother dies unexpectedly. Lara is left vulnerable and broken by this terrible loss, but what happens next ...

This book offers a thorough examination of fear and its effects on life. It is a guide to understanding fear and working through themes such as navigating fear in relationships, conquering the fear of failure, coping with the fear of rejection, facing fear in competitive sport and tackling social anxiety in detail, by providing you with practical tools and exercises to help you handle these concerns successfully. Whilst fear is a necessary component of the human experience, having a fear-based attitude and limiting beliefs keeps us from reaching our full potential. You'll discover practical...

In this audiobook, you'll discover practical strategies for overcoming envy and insecurity, transforming jealousy into empowerment and connection. Whether you struggle with jealousy in romantic relationships, friendships, or professional settings, "The Jealousy Cure" can help you break free from the cycle of comparison and find greater peace and contentment.

Are You navigating life’s challenges or Striving for a more meaningful existence? Are you seeking actionable tools to cultivate inner peace, and deepen your connections? Do you want to embrace an abundant life filled with gratitude and celebration? Awakening to Joy: Learn to Live Peacefully, Celebrate Everyday Wins, Cultivate Gratitude, and Embrace a Life of Abundance is your ultimate guide to discovering the beauty and fulfilment in the present moment. In a fast-paced world filled with endless demands, this book gently reminds us to slow down and embrace joy as a way of life rather than ...

Finding Light: A Journey Through the Darkness of Depression 🌿 Hope. Healing. Resilience. 🌿 Depression isn’t just sadness—it’s an all-consuming darkness that can make every day feel like a battle. But even in the deepest shadows, there is light. Finding Light: A Journey Through the Darkness of Depression is more than just a book—it’s a lifeline. In these pages, you’ll find raw, honest, and deeply personal reflections on the struggles of depression, alongside powerful insights and practical strategies to help you reclaim your life. Whether you’re searching for ...

DOZ Chronicles – Nneka: An Inspiring Journey Through Love, Heartbreak, and Redemption! In this book, Nneka presents an engaging African women’s narrative that explores love, heartbreak, and self-transformation. This beautiful book is part of the DOZ Chronicles series, which tells the personal stories of strong African women overcoming challenges in life. Here, Nneka is no different; her story tells the truth, appealing, and full of emotional twists which keep readers to read entire book. The story follows Nneka, a young Nigerian woman who once believed in love, only to have her heart ...

This practical and motivational new book is full of Povey’s personal models that have successfully coached a range of different sectors, including elite sports teams, businesses, the NHS, the police and educators. In a time when people need as much support as they can get, this book will serve as an essential life manual for now and for years to come.

Connect With Inspiration Every Day Do you struggle with staying positive in a seemingly toxic world? Do negative thoughts sometimes take a stranglehold on your mood? Is life stressing you out? Would you love some inspiring, easily actionable strategies to help you feel better instantly? Have you read and enjoyed The Artist's Way? Are you an established artist, a hobbyist, or someone fascinated by artists, their creative process and their lives?Whatever your motivation there’s something for everyone in my new release, The Art of Life: Thriving Through Chaos (Insights and Inspiration to ...