Overcoming Emotions

Samantha O’Conor Clark lost her belief in story magic long before her husband left. Now it’s all up to her. She must stay in control. In spite of her efforts her daughter is spiraling, and a vicious beast threatens Samantha in her sleep. In the midst of it all, story calls to Samantha. She even thinks she sees Sorchae, the bright fairy from Granddad’s stories. Real or imagined, Sorchae encourages Samantha to write again. When bits of her written words bleed into real life, she’s forced to face the magic. But can she trust it when all may be lost for her daughter? Aisling Clark’s ...

At six months old, Kenneth is struck by polio, leaving him physically marked and setting the tone for a life shaped by struggle. Abandoned by his mother at the hospital, he is taken in by Pearlie Mae, a blind but fearsome relative who raises him with tough love and relentless discipline. By three, Kenneth experiences haunting visions of celestial beings that feel like a divine or infernal claim on his soul, adding a spiritual weight to his physical trials. Life with Pearlie Mae is harsh; she demands survival skills rather than offering comfort. Kenneth learns early to navigate a world that ...

Ready to master sensitivity, becoming a beacon of brilliance? Answer these five questions: Ever wondered about the different dimensions of empathy? Discover the various faces of empathy and how they influence your interactions and relationships. Feeling overwhelmed by the world's stimuli? Explore sensitive individuals' unique challenges and uncover strategies for gracefully navigating them. Is sensitivity a weakness or a superpower? Explore the inherent strength within sensitivity and learn how to leverage it to your advantage. Ready to act on empathy? Explore practical strategies for ...

In a world defined by social media notifications, instant messaging, and 24/7 digital access, more and more people are facing unprecedented levels of anxiety, stress, and burnout. The Mental Health Crisis in the Digital Age presents a comprehensive roadmap for understanding why these pressures have emerged, and how to address them without forsaking the conveniences of modern technology. Drawing on current research in psychology, neuroscience, and organizational behavior, this book illuminates how constant connectivity can reshape our emotional well-being, blur the line between work and ...

Unlock the secrets to building lasting mental resilience with Mental Resilience: Strengthening Your Inner Resolve. This insightful guide is designed to help you strengthen your mind, manage stress, and overcome life's challenges with confidence. With practical exercises, thought-provoking reflections, and actionable strategies, this mini book provides you with the tools you need to face adversity head-on and emerge stronger than ever. Whether you're navigating personal struggles, managing stress, or simply looking to build greater emotional endurance, Mental Resilience offers easy-to-apply ...

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published best seller Anxiety: Panicking About Panic - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how.

Are you overwhelmed by mental noise and constant worry? 🧠✨ Introducing "Declutter Your Mind and Life" - your essential guide to finding peace in a chaotic world! This transformative book delivers: PROVEN STEPS to clear mental clutter and DOUBLE your happiness, love, and inner calm. PRACTICAL HABITS AND MINDSETS that eliminate the mental barriers holding you back from living your best life. COMPREHENSIVE STRATEGIES to reduce anxiety and stress by simplifying thoughts and habits. Don't wait another day to experience mental clarity! ⏰ ACT NOW by clicking the BUY NOW button to transform ...

Book Description Unlock the transformative power of abstinence and reclaim your life with "The Power of Abstinence." This comprehensive guide will help you cultivate self-discipline, enhance your mental clarity, and embrace healthier living. Whether you're looking to overcome addictive behaviors, improve your emotional resilience, or simply lead a more intentional life, this book offers the tools you need to succeed.Why You Should Buy This Book: ✅ Achieve Personal Growth: Discover practical strategies to practice abstinence across various aspects of life, promoting profound personal ...

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

Are feelings of shame holding you back from living the life you want? Are you ready to break free from the cycle of self-blame and judgment? If so, 30 Days to Overcome Shame is the guide you need to reclaim your power and find your way to self-love and acceptance. Over the course of 30 days, you will discover practical mindfulness techniques and exercises designed to help you recognize and challenge negative thought patterns and beliefs. You'll learn to cultivate self-compassion, develop a healthy relationship with yourself, and find the courage to speak your truth and let go of the shame ...

Do you get out of control when upset? Do your friends and family feel unsafe when you are angry? Do you fly into a rage easily? If so, you may need some healing from anger. Anger tells you that it makes you powerful. Anger tells you that it’s good for your friends and family to be afraid of you when you’re upset. Anger tells you that it’s just how you are and that you cannot change. Anger lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to listen to those lies ever again. We’ll cover: Generational Issues ...

Secret to Transforming Negative Emotions Revealed! Negative emotions are inevitable, and they come either to warn or to teach. Its imperative to quickly learn the lessons and release them. Otherwise, it will rage like a forest wire which does not stop till it turns all that is, to ashes. This book will reveal the secret of transforming these emotions so that they hurt no more. Simple mindset changes and healing of that which directly affects the status of mind is explained in detail. This book will help you deal with the following: -Anger and anxiety. -Sadness and depression. - Stop ...

Master Life’s WTF Moments with Clarity, Confidence, and Constructive Action Life is full of "What The F*ck!" moments—unexpected challenges that leave us frustrated, anxious, or uncertain. In this second edition of Wait, Think First, Jaycee Andreas takes the strategies that resonated with readers in the original and enriches them with even more depth, actionable insights, and relatable stories to help you navigate these moments with poise and purpose. What’s New in This Edition? This updated and expanded guide builds on the foundation of the first edition, incorporating feedback, ...

Manage BPD instead of letting it control you by harnessing the power of acceptance, mindfulness, and thinking strategies that are based on facts—not emotions! Understanding what you are feeling, responding to stressful situations calmly, and building strong, lasting bonds with others can all seem beyond your reach when you have BPD. It is hard to find a secure sense of self and manage intense emotional states, let alone control your impulses or overcome the intense fear of abandonment that arises when loved ones walk out the door.

Embracing the Storm: Building Emotional Resilience in Times of Change is a practical guide that empowers you to navigate life's challenges with grace. Discover powerful strategies to cultivate inner strength and find calm amidst uncertainty. This transformative book equips you with the tools to embrace change and thrive through adversity. The book is part of the "MindCent Essentials"-series where key insights on diverse topics meet everyday practicality at just 99 cents. Our series democratizes knowledge, offering concise, accessible guides on a wide range of subjects. From personal ...

Do you ever find yourself reaching for food when you’re stressed, bored, or just feeling overwhelmed? Are you tired of trying diets that feel restrictive and leave you feeling frustrated? Do you want to finally take control of your cravings and enjoy a lasting, natural weight loss journey? The Rapid Extreme Weight Loss Hypnosis For Women combines 20 self-hypnosis sessions, meditations, and positive affirmations designed to help you overcome food addiction and break the cycle of emotional eating.

What happens when a broken heart finds healing through love and the power of poetry? In The Poetry of Second Chances, Violet Brennan thought her life was over when she lost her husband—the one person who had always believed in her talent and dreams. Struggling with grief and self-doubt, Violet withdraws into the quiet life of a small town, far from the bustling career she had once imagined. But when an unexpected discovery reignites her passion for poetry, she begins to find hope in the unlikeliest of places. Then she meets Daniel Harper, a thoughtful widower and single father with his ...

Are you tired of standing in your own way? Stop Sabotaging Your Best Life is a practical, no-nonsense guide that reveals how to break free from the cycle of self-doubt, fear, and procrastination. This revised edition takes readers on a step-by-step journey to master fear and uncertainty, build resilience, and discover authentic purpose. Each chapter offers actionable strategies to conquer self-sabotaging habits and unlock a life filled with confidence, purpose, and joy. Author Stephen Scott combines insights on emotional mastery, self-belief, and the power of resilience to guide readers ...

Losing your job can feel like a crushing blow. The uncertainty, frustration, and fear of the future can be overwhelming. But this isn’t the end of your career—it’s the beginning of a new opportunity. This book is your roadmap to overcoming job loss with emotional intelligence and returning stronger. You’ll learn how to manage sadness, turn frustration into motivation, and rebuild your confidence to land the job you deserve. Discover how to: Process the loss without getting stuck in frustration Stay motivated and regain your self-confidence Handle interviews and salary negotiations ...

Certified biblical counselor and long-term missionary Dr. Anne Dryburgh describes in biblical terms what secularists refer to as "emotional abuse". From her long experience she explains how an abusive parent relates to a child, and the impact on the child. Her book will assist you in discovering how you can live out the profound truth that in Christ you have everything, including everything for dealing with your childhood experiences.