Overcoming Emotions
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- De: Nathalie Seaton, Body You Deserve
- Narrado por: Kasey Logan, Melanie Peragalo
- Duración: 6 h y 39 m
- Versión completa
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process. Gone will be the days of stressfully counting calories, mindless eating, food addiction or restricting what, when and how much you can eat.
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Break free
- De Brandee Jankoski en 04-16-24
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- Narrado por: Kasey Logan, Melanie Peragalo
- Serie: Health & Fitness, Libro 15
- Duración: 6 h y 39 m
- Fecha de lanzamiento: 03-27-23
- Idioma: Inglés
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process....
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The Wound Behind Your Smile
- How to Feel Seen, Loved, and Truly Free
- De: Eira Solen
- Narrado por: Virtual Voice
- Duración: 2 h y 19 m
- Versión completa
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You smile. You show up. You hold it together. But deep down, you’re breaking quietly — and no one sees. This book is for the woman who feels invisible while trying to be everything for everyone. For the one who learned to earn love by being good, strong, quiet. For the soul that’s tired of performing and finally ready to come home to herself. The Wound Behind Your Smile is not a guide to fixing yourself — it’s a tender invitation to remember you were never broken. Inside, you’ll uncover: – Why emotional neglect makes you feel invisible even in a room full of people – How ...
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The Wound Behind Your Smile
- How to Feel Seen, Loved, and Truly Free
- Narrado por: Virtual Voice
- Duración: 2 h y 19 m
- Fecha de lanzamiento: 05-28-25
- Idioma: Inglés
- You smile. You show up. You hold it together. But deep down, you’re breaking quietly — and no one sees. This book is for the woman who feels ...
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Recovery From Narcissistic abuse Guide and Workbook
- Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
- De: Lila Rector
- Narrado por: Virtual Voice
- Duración: 4 h y 13 m
- Versión completa
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Are you trapped in a cycle of emotional manipulation and self-doubt? Are you struggling to rise above shattered self-esteem to recognize abuse patterns? Do you long for a path to healing and self-love tailored for survivors like you? If you resonate with any of these questions, you're not alone. Many have walked your path and found a way to reclaim their power and joy. The journey of recovery from narcissistic abuse can be overwhelming, often filled with moments of doubt and fear. But imagine a life where you finally embrace your autonomy and self-worth, free from the toxic cycles that once...
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Recovery From Narcissistic abuse Guide and Workbook
- Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
- Narrado por: Virtual Voice
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
- Are you trapped in a cycle of emotional manipulation and self-doubt? Are you struggling to rise above shattered self-esteem to recognize abuse ...
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Dealing With Emotions: Understanding Negative Emotions And Their Practical Cures In Modern Times
- Overcoming Anxiety, Anger, Loneliness, Regret & More
- De: Iona Kristina Perez
- Narrado por: Virtual Voice
- Duración: 1 h y 7 m
- Versión completa
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A New Way Of Understanding Emotions With 44 Strategies To Live By For A Healthy Dose Of Feeling Good Theraphy In This Modern Age Are you constantly finding yourself in the middle of a difficult emotion and you just can't figure out how to deal with it? Or tired of feeling negative over and over, like a victim of your own feelings, and you now want to find a way to handle or control your emotions more effectively? The Solution Stop the spiral of negative emotions as they arise by first having a deeper understanding why you're feeling these negative emotions, and then gaining power over them ...
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Dealing With Emotions: Understanding Negative Emotions And Their Practical Cures In Modern Times
- Overcoming Anxiety, Anger, Loneliness, Regret & More
- Narrado por: Virtual Voice
- Duración: 1 h y 7 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- A New Way Of Understanding Emotions With 44 Strategies To Live By For A Healthy Dose Of Feeling Good Theraphy In This Modern Age Are you constantly...
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Dry Your Eyes Woman
- Bad Decisions Don’t Always Make Good Stories, Overcoming Poor Decisions Stemming From Childhood Sexual Abuse
- De: Christina Balzani
- Narrado por: Virtual Voice
- Duración: 1 h y 49 m
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If you find yourself in harmful patterns, let’s start a healing journey together. DRY YOUR EYES,WOMAN , will help you heal and move forward with the goal for you to obtain and navigate whole, healthy relationships with God, yourself, and other safe people. By trusting in Jesus, you will be able to find your way to forgiveness and transformation. What Others Are Saying About Christina and Her Strategies “Hi, this is James Malinchak, featured on ABCs hit TV show, “Secret Millionaire.” If you have ever gone through a traumatic experience in your life, and maybe you need some hope put ...
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Special thanks
- De Christina en 05-25-25
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Dry Your Eyes Woman
- Bad Decisions Don’t Always Make Good Stories, Overcoming Poor Decisions Stemming From Childhood Sexual Abuse
- Narrado por: Virtual Voice
- Duración: 1 h y 49 m
- Fecha de lanzamiento: 05-21-25
- Idioma: Inglés
- If you find yourself in harmful patterns, let’s start a healing journey together. DRY YOUR EYES,WOMAN , will help you heal and move forward with ...
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From Emotional Rags To Superstar Bitches
- From Broken to Unbreakable
- De: Kim Popovich
- Narrado por: Virtual Voice
- Duración: 1 h y 13 m
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From Emotional Rags to Superstar Bitches isn't just a book about walking away from abuse, Its about walking toward the version of you that they tried to dim, destroy, and keep small. Emotional Rags are what we're shedding- and no, they're not just sadness and heartbreak. They're the soul-deep exhaustion that comes from being gaslit, manipulated, disrespected and constantly being made to question your own worth. Those Rags were never yours to begin with. They were stitched together from other people's projections, wounds, and insecurities. You just wore them because you were taught that ...
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From Emotional Rags To Superstar Bitches
- From Broken to Unbreakable
- Narrado por: Virtual Voice
- Duración: 1 h y 13 m
- Fecha de lanzamiento: 05-28-25
- Idioma: Inglés
- From Emotional Rags to Superstar Bitches isn't just a book about walking away from abuse, Its about walking toward the version of you that they ...
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Letting Go
- A Guide to Overcoming Loss and Embracing Change
- De: CJ Harrisson
- Narrado por: Virtual Voice
- Duración: 3 h y 42 m
- Versión completa
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Letting go is never easy. Whether it's the end of a relationship, the loss of a loved one, or saying goodbye to the life you once knew, the process of release can feel overwhelming and even impossible. Letting Go: A Guide to Overcoming Loss and Embracing Change takes readers on a transformative journey, exploring how to navigate emotional pain, process loss, and embrace change in a world that constantly evolves. This powerful guide offers deeply personal insights and practical strategies for those struggling to release the past. Covering a wide range of topics from grieving after the death ...
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Letting Go
- A Guide to Overcoming Loss and Embracing Change
- Narrado por: Virtual Voice
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
- Letting go is never easy. Whether it's the end of a relationship, the loss of a loved one, or saying goodbye to the life you once knew, the process...
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Good Morning, Monster
- A Therapist Shares Five Heroic Stories of Emotional Recovery
- De: Catherine Gildiner
- Narrado por: Deborah Burgess
- Duración: 13 h y 15 m
- Versión completa
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In this fascinating narrative, therapist Catherine Gildiner presents five of what she calls her most heroic and memorable patients. Among them: A successful, first-generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with "Good morning, Monster". Each patient presents a mystery, one that will only be unpacked over years.
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some things shouldn't be consumed
- De Jess en 12-28-22
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Good Morning, Monster
- A Therapist Shares Five Heroic Stories of Emotional Recovery
- Narrado por: Deborah Burgess
- Duración: 13 h y 15 m
- Fecha de lanzamiento: 09-22-20
- Idioma: Inglés
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In the tradition of Maybe You Should Talk to Someone and shows such as In Treatment, a riveting look behind the closed door of the therapist's office....
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Overcoming Oppressive Thoughts & Emotions
- De: James Galiano
- Narrado por: Virtual Voice
- Duración: 53 m
- Versión completa
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What exactly is oppression? To be oppressed it to be heavily weighed down, burdened or enslaved. For a believer, it's the exact, polar opposite of God's Will for your life. Settle it in your heart once and for all; God does not want you to be crushed under the tremendous weight of oppression.In this little book, you will learn the difference between spiritual and mental oppression. What are the signs that you're under attack? How does it start? And what can you do to keep it from dominating your life? Don't settle for a life that is filled with oppressive misery. The Spirit of God has ...
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Overcoming Oppressive Thoughts & Emotions
- Narrado por: Virtual Voice
- Duración: 53 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- What exactly is oppression? To be oppressed it to be heavily weighed down, burdened or enslaved. For a believer, it's the exact, polar opposite of ...
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The Weight of Unforgiveness
- How to Break Free and Heal from the Chains of Bitterness, and Experience Total Release from the Burdens Holding You Back
- De: Timothy Atunnise
- Narrado por: Virtual Voice
- Duración: 4 h y 7 m
- Versión completa
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Historia
Are you tired of carrying the invisible weight of unforgiveness that’s suffocating your joy, peace, and spiritual growth? The Weight of Unforgiveness will show you how to break free from the chains of bitterness and embrace the life-changing power of forgiveness. Whether it’s a past hurt, betrayal, or deep-seated resentment, this book will guide you toward healing and freedom—transforming your heart, mind, and spirit. Unforgiveness doesn’t just steal your happiness—it blocks your relationship with God, hinders your spiritual progress, and traps you in emotional and mental turmoil....
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Biblical. Reinforced. I will listen again
- De Mark Jonkman en 06-03-25
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The Weight of Unforgiveness
- How to Break Free and Heal from the Chains of Bitterness, and Experience Total Release from the Burdens Holding You Back
- Narrado por: Virtual Voice
- Duración: 4 h y 7 m
- Fecha de lanzamiento: 09-27-24
- Idioma: Inglés
- Are you tired of carrying the invisible weight of unforgiveness that’s suffocating your joy, peace, and spiritual growth? The Weight of ...
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Somatic Therapy
- Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being
- De: Dianne J. Jennings
- Narrado por: Virtual Voice
- Duración: 4 h y 3 m
- Versión completa
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Through somatic therapy, you'll unlock the power to heal trauma from within, restoring balance and resilience in both your mind and body with simple, daily practices. Imagine if healing wasn't something that happened only in your mind but could also be experienced in your body. What if the key to lasting emotional and physical well-being lies in your ability to reconnect with yourself in ways you've never imagined? Somatic Therapy: Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being is not just another ...
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Somatic Therapy
- Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being
- Narrado por: Virtual Voice
- Duración: 4 h y 3 m
- Fecha de lanzamiento: 05-07-25
- Idioma: Inglés
- Through somatic therapy, you'll unlock the power to heal trauma from within, restoring balance and resilience in both your mind and body with ...
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Dont You Dare Text Him Back
- Toxic Relationship Recovery Q & A
- De: Sara Lynne George
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Versión completa
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This is the workbook! You have to do the work to get results! Full of Q&A to help you recover from your toxic relationship. Includes full copy of “Don’t You Dare Text Him Back” Extended and Remastered!!! You deserve happiness, love, and joy—You can’t have those with an abuser! It’s time to break the cycle of abuse! Take back your life, learn the steps you need to take to be strong enough to rely on only yourself, and sever the bonds of a toxic relationship. You can let go. You can cope. You can get through this. And above all, you can heal, grow, and find real love when you’re...
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Dont You Dare Text Him Back
- Toxic Relationship Recovery Q & A
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
- This is the workbook! You have to do the work to get results! Full of Q&A to help you recover from your toxic relationship. Includes full copy of ...
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Take Back Your Life from RSD
- Strategies for: Building Resilience, Remembering Your True Value, Getting the Support You Need, Creating the Life you Deserve
- De: Ammanuel Santa Anna
- Narrado por: Virtual Voice
- Duración: 6 h y 27 m
- Versión completa
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Imagine a life where every interaction feels like walking on a tightrope, where the slightest hint of criticism sends you spiraling into a whirlwind of self-doubt and emotional pain. This is the reality for those living with Rejection Sensitive Dysphoria (RSD). "Take Back Your Life From RSD" is your compassionate guide through this tumultuous landscape, offering not just understanding but a pathway to healing and resilience. This book is a beacon of hope, illuminating the shadows of RSD with empathy and actionable strategies that empower you to reclaim your self-worth. In "Reclaim Your Self...
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Repetitive, repetitive, etc.
- De Eddie Roop en 02-13-25
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Take Back Your Life from RSD
- Strategies for: Building Resilience, Remembering Your True Value, Getting the Support You Need, Creating the Life you Deserve
- Narrado por: Virtual Voice
- Duración: 6 h y 27 m
- Fecha de lanzamiento: 12-10-24
- Idioma: Inglés
- Imagine a life where every interaction feels like walking on a tightrope, where the slightest hint of criticism sends you spiraling into a ...
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The Art Of Intuitive Eating
- Unlock the Secrets to a Healthier Relationship With Food and Sustainable Weight Loss While Breaking the Cycle of Binge Eating
- De: Dannica Contreras
- Narrado por: Virtual Voice
- Duración: 3 h y 18 m
- Versión completa
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🥗 Tired of yo-yo dieting and food guilt? Discover the empowering path to food freedom, self-love, and lasting weight loss—without restriction.Plus: Inside, you'll find Your Exclusive Copy of "Embrace Your Journey: 14 Days of Intuitive Eating, Self-Love, and Sustainable Weight Loss Affirmations & Poems" 🥰 If you’ve ever said, “I’ll start over on Monday,” or felt ashamed after a binge, you're not alone. The Art of Intuitive Eating is your compassionate, science-backed guide to healing your relationship with food, your body, and yourself—for good. This book is for you if ...
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The Art Of Intuitive Eating
- Unlock the Secrets to a Healthier Relationship With Food and Sustainable Weight Loss While Breaking the Cycle of Binge Eating
- Narrado por: Virtual Voice
- Duración: 3 h y 18 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- 🥗 Tired of yo-yo dieting and food guilt? Discover the empowering path to food freedom, self-love, and lasting weight loss—without ...
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Anger Management
- How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress
- De: Russell Davis
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Versión completa
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This book: "Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress" provides concrete strategies to manage your anger, stress and anxiety. With these three, come a myriad of negative emotions that can harm you and other people, unless you learn how to re-direct them. It’s natural that you feel angry, anxious and stressed out because you’re human, but when these emotions go uncontrolled, it can become a major problem in your life. It could result in broken relationships, injury, stress, depression, and at rare times, even death. Learning how to master ...
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Anger Management
- How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
- This book: "Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress" provides concrete strategies to manage your ...
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Emotional Triage
- A Nurse's Guide to Overcoming Burnout and Compassion Fatigue
- De: Olivia Lovejoy
- Narrado por: Virtual Voice
- Duración: 2 h y 44 m
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Historia
This is your emotional first-aid kit!Healthcare has always been a difficult career path. But now the stakes are even higher. Clinicians, caregivers, and first responders fight an uphill battle every day to ward off the emotional baggage of their life of service. In Emotional Triage author and nurse Olivia Lovejoy uses her personal battles with burnout, resilience, and a good dose of humor, to address how you can: Manage and protect your emotional energy Promote a healthier mindset Redefine how you think of self-care, and how to do it regularly Rediscover your passion for your profession ...
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Great tips and information!
- De sintha townsend en 11-10-24
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Emotional Triage
- A Nurse's Guide to Overcoming Burnout and Compassion Fatigue
- Narrado por: Virtual Voice
- Duración: 2 h y 44 m
- Fecha de lanzamiento: 03-12-24
- Idioma: Inglés
- This is your emotional first-aid kit!Healthcare has always been a difficult career path. But now the stakes are even higher. Clinicians, caregivers...
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The Mental Toughness Handbook
- A Step-by-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 3 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. Imagine being 100 percent certain that you can handle any setback life throws at you. The Mental Toughness Handbook is a step-by-step training program for toughening your mind against adversity. You'll discover how to handle pressure, control your impulses, and endure the emotional distress that accompany misfortune.
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Exceptional work
- De Vincent Purdie en 11-06-20
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The Mental Toughness Handbook
- A Step-by-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
- Narrado por: Joe Hempel
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 06-01-20
- Idioma: Inglés
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Do you feel overwhelmed by your circumstances? Are you exhausted with stress? Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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Emotional Intelligence Mastery
- 6 Books in 1: Improve Your Self-Discipline and Social Skills, CBT, Overcoming Depression, Highly Sensitive, Emotional Intelligence for Leadership, Empath Survival Guide
- De: George Wiseman
- Narrado por: Jeff Gorcyca, Sam Aiuto
- Duración: 20 h y 17 m
- Versión completa
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General
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Narración:
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Historia
This boxset includes the complete collection of books that will help you improve every area of your personal, relationship growth, emotional, and social skills. It will quickly lead you to more fulfilling relationships and a rewarding, as well as a more enriching and successful, professional life.
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couldn't hear
- De Kindle Customer en 08-02-22
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Emotional Intelligence Mastery
- 6 Books in 1: Improve Your Self-Discipline and Social Skills, CBT, Overcoming Depression, Highly Sensitive, Emotional Intelligence for Leadership, Empath Survival Guide
- Narrado por: Jeff Gorcyca, Sam Aiuto
- Duración: 20 h y 17 m
- Fecha de lanzamiento: 09-25-20
- Idioma: Inglés
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This boxset includes the complete collection of books that will help you improve every area of your personal, relationship growth, emotional, and social skills....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $29.95
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Men with ADHD
- The Complete Guide for Organizing, Overcoming Distractions, and Strengthening Relationships. Manage Emotions and Thrive at Work and Life
- De: Nick Johnson, James Smith
- Narrado por: Brian Chojnacki
- Duración: 3 h y 35 m
- Versión completa
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General
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Narración:
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Historia
Men with ADHD: A Guide to Organizing, Overcoming Distractions, and Strengthening Relationships addresses the unique challenges that men with ADHD face in both their personal and professional lives. This includes managing emotions, enhancing communication skills, and strengthening relationships with partners, family, and colleagues.
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Greatly Helpful
- De CharlieSeymourJr en 09-08-23
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Men with ADHD
- The Complete Guide for Organizing, Overcoming Distractions, and Strengthening Relationships. Manage Emotions and Thrive at Work and Life
- Narrado por: Brian Chojnacki
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 03-16-23
- Idioma: Inglés
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Men with ADHD: A Guide to Organizing, Overcoming Distractions, and Strengthening Relationships addresses the unique challenges that men with ADHD face in both their personal and professional lives....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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Emotional Freedom Techniques and Tapping for Beginners
- EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts
- De: Paul Rogers, Robert Bloom
- Narrado por: Christopher Johnson
- Duración: 1 h y 39 m
- Versión completa
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General
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Narración:
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Historia
Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.
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not for clinicians, probably won't help clients
- De Dave B en 01-28-23
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Emotional Freedom Techniques and Tapping for Beginners
- EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts
- Narrado por: Christopher Johnson
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 02-04-19
- Idioma: Inglés
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Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
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