Overcoming Anxiety

Lista de productos
    • Strategies for Change Your Life in 21 Days, the Most Effective Methods to Overcoming & Manage Anxiety, Depression, Panic and Negative Thought Patterns
    • De: Oliver Mindall
    • Narrado por: Art Stone
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 1 out of 5 stars 2 calificaciones
    • Do you suffer from anxiety or depression and want to overcome them? Do you want to rid yourself of the panic and negativity that is holding you back? This book will change your life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Adventures of Levi and Luna
    • De: Evie Florence
    • Narrado por: Carrie Coello
    • Duración: 20 m
    • Fecha de lanzamiento: 01-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • When Levi wakes up to the sound of scratching at the bedroom window, he knows that the Worry Monster has come once again. But enough is enough! Levi wants to take a stand and his sister bravely joins him....

    Precio regular: $2.05 o 1 crédito

    Sale price: $2.05 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline
    • De: Michael Bearzot
    • Narrado por: Duane DeSalvo
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 02-21-20
    • Idioma: Inglés
    • sin calificaciones
    • I will teach you how to create and maintain healthy mental health that can help prevent recurrence of symptoms related to anxiety, stress, panic or depression. Strategies that will help you immediately take control of your life and become a healthier and stronger person....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Lessons from the Ocean of Life...Stories, Songs, and Strategies to Equip You in Overcoming Fear and Anxiety
    • De: Donna Bollinger
    • Narrado por: Donna Bollinger
    • Duración: 2 h y 15 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • sin calificaciones
    • These 3 words only BEGIN to describe the feelings that rushed through Donna. She faced an angry ocean and a powerful rip current that threatened the lives of her son and nephew. But these words are ALSO experienced by many young people today as they face their own “rip currents” in life....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $4.67 o 1 crédito

    Sale price: $4.67 o 1 crédito

    • 40 Ways to Get Your Life Back
    • De: James Withey
    • Narrado por: Joe Jameson
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 04-27-23
    • Idioma: Inglés
    • sin calificaciones
    • Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • Overcoming Anxiety and Depression Using CBT: A Counter-Intuitive Approach to Recovering and Regaining Control of Your Life!
    • De: Laura Peace
    • Narrado por: Leigh Ann Haga
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 10-31-19
    • Idioma: Inglés
    • sin calificaciones
    • In this book, you will learn everything from understanding depression to strategies of overcoming them and learning how to take responsibility for your well being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Guide to Managing Depression, Anxiety and Intrusive Thoughts with Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
    • De: Adam Brown
    • Narrado por: Nick Dolle
    • Duración: 33 m
    • Fecha de lanzamiento: 07-13-18
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates....

    Precio regular: $7.79 o 1 crédito

    Sale price: $7.79 o 1 crédito

    • The Introvert’s Guide to Overcoming Social Anxiety, Mastering Small Talk, & Building Meaningful Relationships
    • De: Zach Apple
    • Narrado por: Lena Hibala
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secret to effortless conversations with 'How to Talk to Anyone: The Introvert’s Guide to Overcoming Social Anxiety, Mastering Small Talk, & Building Meaningful Relationships'. This isn’t just a book.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Practical Guide to Overcoming Anxiety with Tried and Tested Methods
    • De: Tori Warner
    • Narrado por: Gina Dobbs
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • sin calificaciones
    • If you have anxiety now, or have battled with it in the past, this book will help you understand yourself better and give you the tools to stop anxiety dominating your life. The advice in this book is simple, straightforward, and easy to implement....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Overcoming Anxiety and Depression in a Digital World: How to Break the Chains of Mental Bondage in a Social Media Society
    • De: Chester Owens
    • Narrado por: Nathan Che
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 07-12-21
    • Idioma: Inglés
    • sin calificaciones
    • Depression and anxiety, to be frank, are downright disruptive to everyday life, to say the least. My intent for writing this book is to provide you with indispensable tools and advice to help you overcome anxiety and depression....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Ultimate Life-Changing Guide to Overcoming Social Anxiety, Creating Confidence, Becoming Charming, and Conquering Fear
    • De: Neo Monefa
    • Narrado por: Kelly E. Harnett
    • Duración: 39 m
    • Fecha de lanzamiento: 07-04-16
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • This book contains steps and strategies on how to leverage your strengths as an introvert while being able to improve upon the weaknesses and self-doubts that riddle you with fear....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • An Honest and Intimate Exploration on How to Cope with Panic Attacks
    • De: Claire Eastham
    • Narrado por: Claire Eastham
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 06-23-22
    • Idioma: Inglés
    • sin calificaciones
    • Award-winning blogger and author Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Ultimate Survival Guide for Controlling Your Emotions, Empathy, Fear, Healing After Narcissistic Abuse, Overcoming Anxiety, and Setting Boundaries from People
    • De: Maxwell Jensen
    • Narrado por: Joseph Thorson
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 04-22-21
    • Idioma: Inglés
    • sin calificaciones
    • Being an empath doesn’t have to make you feel too much. With the help of this audiobook, learn how to control your emotions, set up boundaries, and center yourself.///

    Precio regular: $10.13 o 1 crédito

    Sale price: $10.13 o 1 crédito

    • A Guide on How to Speak with Confidence. Discover Strategies for Overcoming Anxiety and Captivating Your Audience
    • De: Danica Humphries
    • Narrado por: Radostin Radev
    • Duración: 33 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook is designed to help you develop your confidence for public speaking by providing you with practical strategies, techniques, and tips....

    Precio regular: $14.02 o 1 crédito

    Sale price: $14.02 o 1 crédito

    • A Self-Help Guide with Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
    • De: Lisa Fletcher
    • Narrado por: Nick Dolle
    • Duración: 37 m
    • Fecha de lanzamiento: 04-25-18
    • Idioma: Inglés
    • sin calificaciones
    • Learn how to understand and cope with anxiety disorders. This audio guide will give you an overview and outline the different types of anxiety disorders and the factors involved in their treatment and prevention to put you on the road to improvement....

    Precio regular: $3.89 o 1 crédito

    Sale price: $3.89 o 1 crédito

    • The Complete Guide to Overcoming Anxiety, Depression, Phobias and Negative Thought Patterns
    • De: S. E. Charles
    • Narrado por: Lyle Clay Willison
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 09-26-19
    • Idioma: Inglés
    • sin calificaciones
    • Discover the highly effective methods to rewiring your brain to defeat anxiety and overcome depression, phobias, and other mental challenges....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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