Overcome Smoking

Smoking is one of the most addictive things you can do and quitting it is a nightmare for most people. The willpower required to give up nicotine is significant and can take many attempts. But you know that quitting could just save you a lot of cash, and maybe even your life. In this short, but impactful, book, Smoking: The Ultimate Guide to Stop Smoking and Overcome Nicotine Addiction, you will find proven ways to help you make a change in your life and stop smoking for good.

Use simple habit-development principles to fight against your desire to smoke. That's what you'll learn in the audiobook How to Quit Your Smoking Habit (Without the Stress or Weight Gain).

Just listening to this audiobook, while breathing deeply to the sound of the hypnotist's voice, will make you realize how good it can feel to have clean air in your lungs. You will naturally pick up the ideas and strategies to stop smoking, quickly whilst remaining lean, fit, and healthier - even losing a little weight if you need to.

The American Cancer Society, the world's most respected authority on smoking and health, presents its breakthrough stop-smoking program -- available for the first time to future ex-smokers everywhere. Freshstart helps you to kick the smoking habit in a day-to-day audio program that gets you through the critical period of quitting -- the first three weeks.

This 20-minute self-hypnosis program is designed to help you quit smoking for the last time and become a tolerant non-smoker. It is a proven approach, based on almost 25 years of experience. You have the option to smoke occasionally as an alternative choice, and this program teaches you how.