Obsessive Compulsive

Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.

This is a unique story focusing on long term impact of bullying on the human psyche. The book also demonstrates how to overcome the impact of bullying and obsessive compulsive disorder.

Joey Lott shares his wisdom from more than 20 years of direct, personal experience with obsessive-compulsive behavior. He gives a frank and honest account of how his own personal obsession took hold, detailing the way in which one single childhood incident set off a chain reaction of behavioral abnormalities that led him down a spiral of destruction.

Simon always has a lot to say. And sometimes he can’t stop talking - even in the middle of class. When Simon gets in trouble for jabbering at school, his best friends, Molly and Rosie, think up a plan to keep him from getting grounded at home! It involves cars, suds, and pink plastic flamingos! But will their big plan turn into an even bigger disaster?

Wer sich bisher mehr um andere als um sich selbst gekümmert hat, wer ausgepowert und gestresst ist und dauernd zu kurz kommt, kann jetzt aufatmen: Das Heilmittel heißt Selbstfürsorge in Aktion! Dr. Katharina Tempel zeigt in "Gib dir die Liebe, die du verdienst", wie man die Beziehung zu sich selbst verbessert und auf allen Ebenen bestmöglich für sich sorgen kann. Zahlreiche inspirierende Denkanstöße sowie die besten Übungen und Tipps ermöglichen es, sich selbst in einem neuen Licht zu sehen und ein glückliches und gelingendes Leben zu gestalten.

Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care. With a custom-made professional quality hypnotherapy recording to aid you in your journey and a dedicated chapter for family, friends and helpers, this warm and experienced guide from an anxiety specialist therapist offers a step-by-step method to recover your peace.

It is a fact of human nature that we are capable of experiencing a wide range of thoughts and feelings, some of which are deeply troubling. One such thought that many people may experience at some point in their lives is the desire to kill someone. This is a disturbing and distressing thought that can evoke feelings of guilt, shame, and self-loathing. But it is important to remember that having such thoughts does not make you a bad person. In fact, many people experience this thought at some point in their lives without ever acting on it.

Can you ever remember a time when anxiety was so prevalent? Is it that anxious people are merely becoming the norm, and their acceptance is more commonplace than ever? Certainly, both are true; and as we usher in a 'new future' that's uncertain on so many levels, treating this disorder becomes more and more common everyday. This book will take you to heights you never thought possible and will help you unlock every door that impedes your progress as it pertains to anxious living and the thoughts that freeze you from being who you truly can be.

Tanya Bigelow was a solemn little girl when Dr. Alex Delaware successfully treated her obsessive-compulsive symptoms. Now, at 19, Patty Bigelow, Tanya's aunt and adoptive mother, has made a deathbed confession of murder and urged the young woman to seek Delaware's help.

Isaiah was eighteen years old when he was diagnosed as being on the Autism Spectrum along with having OCD. It was a relief for the young man to finally have a name for what he had been feeling and experiencing for so long. For his parents, it was a different story. They had never observed any signs or symptoms that would have led them to believe their son might be autistic. At least, there were none they knew to look for. Autism in Hindsight is a conversation between mother and son about getting diagnosed, working through it the process, and learning to connect the dots. Along the way they ...

Many of my readers and listeners write to me asking how to better help their spouse or partner who has OCPD. After writing my book on OCPD - 35 Underlying Causes of OCPD, I jumped directly into researching everything that I could in order to help these couples to find a way to grow together.

Are you feeling stuck, unfulfilled, or uncertain about your path in life? Change the Route: Change Your Direction to Transform Your Life is a powerful guide that inspires and equips you to take charge of your journey, break free from old patterns, and embrace a life of purpose, growth, and discovery.

El TOC es un trastorno mental que hace que las personas tengan la compulsión de hacer cosas repetidamente, como lavarse las manos o verificar que la puerta esté cerrada con llave. Aunque algunos que nunca han experimentado el TOC pueden pensar que es molesto o simplemente paranoia, en realidad es dañino y, en casos extremos, puede llevar al suicidio.

Behind every perfectionist is a person exhausted by their own standards. Just about everything in life has two sides, and perfectionism is no exception. At its core, perfectionism often comes from a deep sense of care. We care about the things that matter to us--our work, our homes, our relationships, our lives--and we want them to be the best they can be. But let’s be honest: perfectionism can also come at a price. We’re often our own harshest critics. Stress and anxiety can take over, procrastination creeps in, and more often than not, we feel like we’ve fallen short of our own ...

Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.

Everybody has bad habits, emotional challenges, areas of dysfunction, or times when they engage in poor decision-making. But what can be done about inappropriate, hurtful, or even dangerous behaviors and habits? Oftentimes, well-intentioned people attempt to use sheer willpower and human effort to bring about positive life changes. But too often, both inner strength and willpower fade, and the temptations of life can become too strong and overwhelming for people to resist.

Introducing the Perfectionism Unlocked Bundle: 2 in 1 Bundle—a transformative guide to overcoming the challenges of perfectionism and embracing self-acceptance. Whether you’re striving for personal growth or seeking to understand the impact of perfectionism, the Perfectionism Unlocked Bundle offers the guidance and tools you need to free yourself from the pressures of perfectionism and find peace within.

For As I Think In My Heart - So I Am: Combining Biblical Counseling with Cognitive Behavioral Therapy offers a transformative journey for Christians seeking to align their thoughts, emotions, and actions with biblical truth. In a world where the mind is often at war with the spirit, this book provides a powerful tool for overcoming the mental and emotional challenges that hinder spiritual growth. Drawing on the timeless wisdom of Scripture and the practical techniques of Cognitive Behavioral Therapy (CBT), this book equips believers with the knowledge and skills needed to renew their minds ...

1 John 3:19-22 Updated American Standard Version (UASV) 19 By this we know that we are of the truth and will persuade our heart before him, 20 in whatever our heart condemns us; for God is greater than our heart and knows all things. 21 Beloved, if our heart does not condemn us, we have confidence toward God; 22 and whatever we ask we receive from him, because we keep his commandments and do the things that are pleasing in his sight. A clean conscience brings us inner peace, calmness, and a profound joy that is seldom found in this world under the imperfection of fallen flesh that is ...

Receive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser—common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD—at last, her illness had an identity.