Nonfiction Psychology

Hard is good, harder is better: for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely.

Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language, It Feels Good to Be Yourself provides young listeners and parents alike with the vocabulary to discuss this important topic with sensitivity.

Plunge into the fascinating world of sleep and dream Science with Decode Your Dreams, a comprehensive guide to the Sleep Stages, REM Sleep, and Sleep Cycles that shape our nightly experiences. Explore the intricate Sleep Architecture of our minds and unravel the mysteries of the Neuroscience of Dreaming, from Brain Activity During Sleep to the role of Neurotransmitters like the Amygdala and Hippocampus in crafting our dreams. Discover the profound benefits of dreaming, from Emotional regulation and Memory consolidation to fostering problem-solving and creativity. Uncover the depths of ...

En psychologie appliquée, la PNL est une démarche pragmatique qui consiste à modéliser les savoir-faire et les savoir-être de ceux qui ont du succès pour les transmettre à ceux qui en ont besoin. S'appuyant sur des exemples concrets, Alain Thiry donne une description complète d'une méthode qui a fait ses preuves et qui, inspirée de protocoles tirés notamment de la Gestalt-thérapie ou encore de la thérapie brève, peut se révéler efficace dans les domaines les plus variés, de la psychothérapie au management en passant par le sport, la vente ou encore la pédagogie.

This positive and empowering guide by best-selling mindset author Matthew Syed will help boys and girls build resilience, fulfil their potential and become successful, happy, awesome adults. I'm no good at sport.... I can't do maths.... I really struggle with exams.... Sound familiar? If you believe you can't do something, the chances are you won't try. But what if you really could get better at maths or sport or exams? In fact, what if you could excel at anything you put your mind to?

Penguin presents the unabridged, downloadable, audiobook edition of The Rabbit Who Wants to Fall Asleep by Carl-Johan Forssén Ehrlin, read by Rachel Bavidge and Roy McMillian. This groundbreaking number-one best seller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day.

We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent" video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety.

Less Chaos, More Order! Finding Jordan Peterson's "Maps of Meaning: The Architecture of Belief" difficult to follow? Curious to learn more about the man and his ideas? This summary reviews some of the core insights that characterize Peterson's worldview. Love him or hate him, you might as well get to the crux of what he is saying, particularly as it relates to the quest for self-improvement! With a seasoned therapist as your guide, access Peterson's premises about the nature of reality and how we best live within it. Summaries, summaries of the summaries and reflection points to journal ...

Drawing examples from sport, science and even business, Dare to Be You empowers young listeners to follow their own path, love what makes them different and question the world around them. With You Are Awesome's trademark mix of hilarious text, stylish illustration, personal insights and inspiring real-life examples, including Greta Thunberg and Malala Yousafzai, Matthew Syed introduces children to the power of diverse thinking. When you stop doubting yourself, embrace change and let your kindness loose, you become your own action hero.

A conversation-changing look at the social, familial, neurological, and psychological benefits of reading aloud, especially for parents and children. A miraculous alchemy occurs when one person reads to another, transforming the simple stuff of a book, a voice, and a bit of time into complex and powerful fuel for the heart, brain, and imagination. Grounded in the latest neuroscience and behavioural research, and drawing widely from literature, The Enchanted Hour explains the dazzling cognitive and social-emotional benefits that await children who are read to.

En 1907, Maria Montessori, l'une des premières femmes médecins d'Italie, ouvre une école d'un nouveau genre au service d'une vision inédite de l'enfant, envisagé comme une personne libre et épanouie, qui apprend spontanément. Sa méthode ? Une pédagogie qui respecte ce qu'est l'enfant, les étapes de son développement, ses exigences, ses besoins. Ce projet d'une éducation nouvelle, qui s'inscrit dans la promotion de la paix universelle et du progrès, repose sur trois piliers.

On the ten-year anniversary of the release of Joe Public Doesn't Care About Your Hospital, Chris Bevolo and Revive have set their sights a decade in the future with Joe Public 2030: Five Potent Predictions Reshaping How Consumers Engage Healthcare. The book explores five key ways consumer health engagement may change over the coming decade, covering everything from AI and personal monitoring to consumerism, new competition, the politicization of healthcare, and growing health disparities. The purpose of the book is to spark conversation about the future of healthcare.

L'autoanalyse est née lorsque Freud a considéré les rêves comme des expressions humaines à part entière et mis au point une méthode pour les interpréter. Cette pratique n'est pas, pour autant, réservée au fondateur de la psychanalyse. Elle est accessible à tous ceux qui acceptent leur inconscient. Cependant, s'ouvrir à sa part irrationnelle nécessite rigueur et lucidité. Cet ouvrage nous explique comment instaurer ce dialogue entre nos parties les plus méconnues.

In Born Liars, Ian Leslie takes the listener on an exhilarating tour of ideas that brings the latest news about deception back from the frontiers of psychology, neuroscience and philosophy and explores the role played by lies - both black and white - in our childhoods, our careers and our health, as well as in advertising, politics, sport and war.

Anna is one busy girl! She plays soccer and takes piano lessons. She has homework and chores. Sometimes she feels stressed. How can she get everything done? Anna's parents show her several ways to deal with stress. When she tries them, she shrinks her stress and feels better!

بطل هذا الكتاب هو انت ! نعم انت الذي تدير وجهك للعالم وتمضي، انت الذي قد تشعر بأنَّك غير مهتم في الاستماع لهذا الكتاب أبدًا..لا تكترث بأفكاره ومصيره وربَّما تكون عل...

هل الخجل صفةٌ جيدة للطفل أم سيئة؟ كيف يكون طفلي مؤدبًا وذو شخصية قوية؟ طفلي خجول..هل سيؤثر ذلك على تحصيله الدّراسي وهل سيبقى كذلك حتى يكبر؟؟ طفلي خجول..أريد حلًا...

هل يولد جميع الأطفال أذكياء؟!! إذا كان الجواب نعم فلماذا نرى تفاوتًا في قدراتهم ودرجاتهم الدّراسية؟ وإذا كان الجواب لا فعلى ماذا تعتمد نسبة ذكاء الطفل وما الأمور...

عادةً ما ينتظر الآباء والأمهات طفلهم على أحرّ من الجمر فيرسمان اللحظة التي يُصبح فيها بين أيديهم، يهدهدانه ويضحك لهما لكن المشكلة تكون عندما يأتي هذا الطفل ليس...

طفلي شديد الذكاء..ساعدوني !! قد يستغرب البعض إذا شكت الأم أو الأب من ذكاء طفلهم وبأنّهم لا يستطيعون التعامل معه؛ لا بل إنّه يسبب لهم المشكلات في بعض الأحيان. يعتقد...