Nonfiction Health

It all started when a rat ran over a family member's foot and Dr. Anne E. Beall began a journey into the world of feral cats. Beall had experienced rat problems for a long time. Then a neighbor told her about a program called Cats at Work, where one could get feral cats that would take care of the rat problem. In Community Cats, she tells how she entered the world of feral cats when she signed up for the Chicago Cats at Work program with Tree House Humane Society. Tree House practices TNVR (trap-neuter-vaccinate-return), and they trapped, neutered, vaccinated, and relocated a feral cat ...

Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time.

Guy Stuff Feelings: Everything You Need to Know About Your Emotions is full of advice on dealing with the new feelings and emotions that are a part of puberty. Boys will find helpful tips from a pediatrician on identifying, managing, and expressing emotions—from anger to sadness to embarrassment to happiness—in positive ways.

Children visit a fire station and learn how fire fighters do their work.

On the cusp of forty, Angela Lam consults with a tarot reader for career advice and receives the following prediction: she will find a new job and, while there, she will meet a man who will heal her heart. Already married with children, Angela tells her husband who is unconcerned about what the cards reveal. But when the prediction threatens to manifest, will Angela’s family fall apart? This true story will inspire you to reexamine the definitions of midlife crisis and spiritual awakening as well as challenge the roles of fate and free will in your life. Longlisted for the 2022 Memoir ...

In spring of 1918, World War I was underway, and troops at Fort Riley, Kansas, found themselves felled by influenza. By the summer of 1918, the second wave struck as a highly contagious and lethal epidemic and within weeks exploded into a pandemic, an illness that travels rapidly from one continent to another. It would impact the course of the war, and kill many millions more soldiers than warfare itself.

Tyler's grandma is deaf, so she gets Happy, a specially trained dog who hears for her.

This is a tape of love stories, a collection of true-life tales that will show you something about your own love story that may have eluded you for a long time. A few insights, techniques, and changes in habits of mind and body nourish love and make it grow, and like little one-act plays, these stories show you how.

Stress can make you feel bad. It can be caused by lots of different things. A big test. A fight with a friend. A new experience. But no matter what causes the stress, what’s important is how you deal with it.

All In My Head is a memoir by a woman who in her early 50s received a life-shattering diagnosis. It is about her determined search for effective treatment, the birth of a campaign to get proper data and funding for research into glioblastoma (GBM), and finally her coming to terms with the knowledge that she has reached the end of the road.

These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine - waking up, traveling, learning, playing, eating, and bedtime - kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.

Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.

Introduce young learners to topics of disability, accessibility, and inclusion in an easy-to-understand ABC book format. Designed for both disabled and non-disabled listeners, complicated issues are made simple through compassionate writing. This book has something for everyone, from children to adults!

Some people use wheelchairs to get to and from places. What does that mean? Listeners learn why someone would use a wheelchair and what daily life is like for someone who can't walk.

Americans spend $13 billion a year on pornography, the regular viewing of which is linked to higher acceptance of violence against women and adversarial sexual beliefs. Therapists and pastors are not always adequately equipped to address the unique demands of competent care for those struggling with sexually addictive behaviors. Reclaiming Sexual Wholeness, edited by Todd Bowman, presents cutting-edge research from a diverse group of experts in a single, comprehensive resource intended for therapists, clergy, and others in helping professions.

Lynn grew up the carefree daughter of a Miami undercover narcotics agent—until her dad snuck out of the house in the dark of night without a glance back. She never knew what happened to her father until she was in high school, and he was in prison for drug smuggling. By then, Lynn had developed a dangerous drug and alcohol habit of her own. It was the perfect setup for her to latch onto the only connection to her dad that remained when he was paroled from prison—cocaine.

Some animals have pretty weird tastes in dining. Did you know that porcupines eat antlers, chickens eat rocks, and elephants eat clay? Hold onto your menus, we're going in!

Consistently, yep that’s me, it’s hard when your mind isn’t free, sometimes making the day feel long and thoughts begin to stray

Sally Hobart Alexander continues the story of her journey into blindness in this uplifting tale of a life rebuilt and love renewed. Suzanne Toren’s perceptive narration perfectly expresses the emotions of Sally’s sometimes fun, often arduous, and always interesting journey. Also available is Taking Hold, My Journey Into Blindness, which tells the first half of Sally’s story.

Building on Care of the Soul's wisdom, Soul Mates, already a hardcover bestseller, explores how relationships of all kinds enhance our lives and fulfill the needs of our souls. Moore emphasizes the difficulties that inevitably accompany many relationships and focuses on the need to work through these differences in order to experience the deep reward that comes with intimacy and unconfined love.