New Science Life

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.

★★★★★ "An interesting take on humanities future!" - Reader Review ___ A fresh take on science fiction and a glimpse at humanity through the eyes of an alien who doesn't know what 'family' is, until he finds one! "Humans are the only known intelligent species to actively create 'Found Families' in the form of parents, children, siblings, and more. If a human starts spending more time with you and initiating physical contact, they have probably adopted you." These were the words that caught my ears when attending the most prestigious university in my quadrant as a minor in alien ...

An essential exploration of why and how women's sexuality works - based on groundbreaking research and brain science - that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible.

While today’s business world is dominated by technology and data analysis, award-winning financial journalist and anthropology PhD Gillian Tett advocates thinking like an anthropologist to better understand consumer behavior, markets, and organizations to address some of society’s most urgent challenges.

Christopher Reeve has mastered the art of turning the impossible into the inevitable. In Nothing Is Impossible, Reeve shows that we are all capable of overcoming seemingly insurmountable hardships. Published on the eve of both his fiftieth birthday and the seventh anniversary of his spinal cord injury, Nothing Is Impossible reminds us that life is not to be taken for granted but to be lived fully with zeal, curiosity, and gratitude.

Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.

Based on the largest near-death experience study in history, involving 3,000 people from diverse backgrounds and religious traditions, including nonbelievers, God and the Afterlife presents startling evidence that a supreme being exists - and there is amazing consistency about what he is like.

What defines who we are? For decades, the answer has seemed obvious: our genes, the "blueprint of life." In The Master Builder, biologist Alfonso Martinez Arias argues we've been missing the bigger picture. It's not our genes that define who we are, but our cells.

Insurmountable odds, hidden powers maneuvering behind the scenes, all culminating in a final, titanic clash. The mighty city of Everance lay in the GreenPiece clan’s path, but as Oren soon discovers he’s got even bigger obstacles to overcome before reaching his final goal.

Professor Rose Anne Kenny has thirty-five years of experience at the forefront of aging medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our aging biology is within our control: we can not only live longer lives but become happier and healthier in our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise, and laughter have on how our cells age.

Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection. The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted.

Bea’s five-year-old daughter, Agnes, is slowly wasting away, consumed by the smog and pollution of the overdeveloped metropolis that most of the population now calls home. If they stay in the city, Agnes will die. There is only one alternative: the Wilderness State, the last swath of untouched, protected land, where people have always been forbidden. Until now.

No one predicted the dragon apocalypse. The dragons came suddenly and decimated the world as we knew it, including New York City. Now, three years later, Noah, his hardcore survivalist father, and a ragtag group of survivors are barely scraping by in this new reality. Kids scavenge not only for materials in abandoned homes but also for leftover books at the library. Adults spend their time establishing a make-shift society and defending their shelter… with any means available. At least for the few months the dragons are hibernating, until it’s no longer safe aboveground.

A call to arms, How to Build a Better Life will ignite a much-needed debate about the misplaced priorities of the modern generation. This guide is the antidote women need to reject the lies they've been fed by our culture so they can build the happier and slower-paced lives they crave.

Are you living the life you’ve always dreamed of, or have you settled for being less than truly happy? Do you secretly yearn for love, for freedom, for abundance, for peace, or for purpose? This short book contains the secret to finally creating the life you want. Are you ready to take back your power and become the author of your own destiny?

Like his fellow lunarnauts - otherwise known as Moonies - living on Moon Base Alpha, twelve-year-old Dashiell Gibson is famous the world over for being one of the first humans to live on the moon. And he's bored out of his mind. Kids aren't allowed on the lunar surface, meaning they're trapped inside the tiny moon base with next to nothing to occupy their time - and the only other kid Dash's age spends all his time hooked into virtual reality games.

“Genius is one percent inspiration and ninety-nine percent perspiration.” This phrase, arguably Thomas Edison’s most famous quote, has been drilled into the minds of generations of Americans. A fairly straightforward iteration of the idea that innovation, discovery, and ingenuity are the result of drive and grit above all, it has also come to represent much darker myths: that hard work always leads to success and that achievement is the product of individuals and not communities.

More than 50 years after his death, revered intellectual and teacher C. S. Lewis continues to speak to booklovers, thanks not only to his intellectual insights on Christianity but also his wondrous creative works and deep reflections on the literature that influenced his life. Cultivated from his many essays, articles, and letters, as well as his classic works, The Reading Life provides guidance and reflections on the love and enjoyment of books.

Bekoff is recognized as a preeminent voice in the media for animal sentience and dog behavior, with high-profile appearances in Time, Life, the New York Times, New Scientist, and BBC Wildlife and on Good Morning America, 60 Minutes, and 20/20, among others.

How do you make a change in your life when the tools you used to rely on start letting you down? Whether we’re struggling with a problem, a bad habit, or life in general, we often think we need to “tough it out” or “try harder.” But when we do that, our brains double down on the patterns that got us stuck in the first place. Fortunately, the science of sensation provides the key.