New Motherhood

Are you a new mom? Do you miss your body before you had your baby? Lets get your body back ***For a limited time of only $2.99!*** World renowned Nutritionist and Personal Trainer Anthony Bevilacqua shows you how to get your body back after having your child. Having children is a wonderful experience in your life, however it is the most un-wonderful thing for your body. In this book you will learn How to craft your own meal plan, eating the foods you like How to crush your fat loss plateaus getting the scale to go down faster When you should make changes so you never stall out Check out ...

The work-family conflict that mothers experience today is a national crisis. Women struggle to balance breadwinning with the bulk of parenting, and stress is constant. Social policies don't help. Of all Western industrialized countries, the US ranks dead last for supportive work-family policies: No federal paid parental leave. The highest gender wage gap. No minimum standard for vacation and sick days. Can American women look to European policies for solutions?

No one said motherhood would be easy. For Adiba Nelson, the journey to parenthood started with a big bang and continues with a breakdown (or two) and several “why?” questions for God.

Navigate the Emotional Rollercoaster of New Motherhood with Confidence – Your Essential Guide to a Holistic Postpartum Experience Awaits! Are you feeling isolated in the chaos of newborn care? Struggling with the physical and emotional tolls of postpartum life? You're not alone.

Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. In The Little Book of Support for New Moms, they bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions new moms may be too embarrassed to ask. Here are instructions for creating cooling breast pads with chamomile tea, quick stretches for relieving aching muscles, and tips for reducing swelling.

Ravaged and sore from giving birth to her first child, Megan is mostly raising her newborn alone while her husband travels for work. Physically exhausted and mentally drained, she’s also wracked with guilt over her unfinished dissertation - a thesis on mid-century children’s literature. Enter a new upstairs neighbor: the ghost of quixotic children’s book writer Margaret Wise Brown - author of the beloved classic Goodnight Moon -whose existence no one else will acknowledge.

In this comprehensive new book, doula and birth educator Bailey Gaddis offers frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood. During her own pregnancy, Bailey had many unanswered questions she felt were too taboo or embarrassing to ask. To help other women have a more informed, less cringey experience, she went on to train as a birth professional, and her work has inspired this book.

In refreshingly honest, hilarious, and raw conversation, Amanda takes you through her clumsy journey into motherhood and shares how she learned to embrace her new self—stretch marks, rolls, and all. With journal prompts, exercises, and “Tice Advice,” Amanda helps you understand what really takes place postpartum—mentally and physically.

Modern parenthood can feel indescribable. This poignant collection of poetry and art chronicles the ups and downs of a rollercoaster ride that every parent will recognize. Capturing the joys and frustrations that come with each fleetingly precious (or interminable) stage of development, Poems of Parenting will be a balm to the soul of weary parents. From fresh baby snuggles to terrible tantrums, and everything in-between, artist Loryn Brantz has touched on something unique and universal in her debut poetry collection based on her popular Instagram series

Experience the enchanting world of motherhood through the captivating pages of "Blessed Madness: Stories and Lessons of Motherhood." This heartfelt book takes you on a remarkable journey as the author, a professional journalist, embraces the adventure of becoming a first-time mother in Cuba, her home country. With love and optimism as guiding forces, the author shares her narrative, intertwined with journalistic chronicles and expert advice based on medical criteria. From the moment she decides to embark on the path of motherhood to the joys and challenges she encounters along the way, this...

Discover the Secret to Seamless Motherhood Success with Simple Rituals – Even if Life Feels Chaotic Right Now!! Are you feeling overwhelmed by the constant demands of motherhood, juggling multiple roles, and craving deeper connections with your children and partner? Do you struggle to establish consistent routines that enhance your productivity and personal growth? Have you ever wondered how to integrate mindfulness into your busy parenting life without feeling stressed or inadequate? If these questions resonate with you, you are not alone. Many mothers face similar challenges, but there ...

Enter the world of 'Not Atypical Motherhood,' your comforting companion as the daunting words 'autism diagnosis' resonate in your thoughts. Crafted for mothers and caregivers facing or just receiving this diagnosis for their child, this book provides a guiding hand through the uncharted terrain of autism, weaving together personal narratives, useful guidance, and empathetic support.

Are you a busy mom feeling overwhelmed by the endless demands of motherhood and personal well-being? "The Self-Care Book for Busy Moms" is your beacon in the chaos, guiding you from burnout to balance. Authored by Emma Bennett, a mom and wellness expert, this book is a heartfelt guide filled with practical advice, easy-to-follow exercises, and empowering affirmations. It's tailored specifically for moms who struggle to find time for themselves amidst their hectic schedules. Find out the following rewards: Rediscover Joy in Motherhood: Learn to balance motherly duties with self-care needs. ...

Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now. As you move through your first year as a new mother, Mindful New Mom gives you the curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby.

It’s completely understandable to feel exhausted and overwhelmed, especially if you’re navigating the complexities of postpartum depression. Consider that even just a few minutes of listening to this insightful book—written by a mother who has given birth to ten babies and experienced Postpartum Psychosis twice—can provide all of the valuable strategies needed for postpartum care.

Following on from the success of Your Baby, Your Birth, renowned birth and parenting Coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best.

When multimillion-selling vocalist and actress Kelly Rowland gave birth to her son Titan in November 2014, it was love at first sight - she honestly could not believe how beautiful he was. But, as Rowland says, she would be lying if she said she wasn't also a little freaked out about what had just happened to her body as well as by many overwhelming new thoughts and emotions. It was a good thing that Dr. Tristan Bickman, Rowland's OB/GYN for the last 14 years, was there.

With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect, and how to do all the right things to have a safe and healthy pregnancy. The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care, and give you advice that reflects your preferences and helps you prioritize your baby.

Embark on an empowering journey toward postpartum self-care and bonding with your newborn – redefine the early days of motherhood with resilience and grace… The whirlwind of motherhood can leave you feeling breathless… How to keep your baby healthy, how to take care of yourself, how to balance work and motherhood – these are just a few questions that you may be struggling with in the first 90 days after giving birth. Can you truly embrace this new chapter of your life, with all its challenges and joys? Motherhood, in and of itself, is a life-changing experience. It brings immense ...

Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.