New Mood

Breaking Through Depression explores how the anatomy of the brain and the biochemistry of nerve impulses play a major role in how we view ourselves and the world. Drawing from his long-term research, Dr. Philip W. Gold makes the case for depression arising at the intersection of genetic vulnerability with stressful, disturbing life experiences that get encoded in our emotional memory.

Are you 28 weeks pregnant and wondering if your brain packed its bags and left without saying goodbye? Welcome to the third trimester—where sleep is a myth, gravity is your enemy, and restrooms have become sacred ground. In The Chronicles of the Third Trimester, Nati delivers a laugh-out-loud, painfully relatable, and lovingly honest guide through the final stretch of pregnancy. From emotional outbursts over tacos to fighting with your socks, this book doesn’t just tell it like it is—it makes you feel like you’ve got a hilarious best friend holding your hand (between bathroom runs, ...

Anyone dealing with immune, learning, sensory-processing, mood, and/or behavioral disorders may have multiple sensitivities that result from highly sensitized brain circuitry. Gifted Intelligence explores the brain-based mechanisms that predispose us to mood, sensory-processing, learning, behavioral, and autoimmune disorders. In this audiobook you will learn why all of these so-called diseases and disorders can and should be treated as learning opportunities.

Do you want to be happy? This short and sweet book is for you! It contains all of The Secret of Abounding Happiness by James Allen; a chapter from Nuggets of New Thought by William Walker Atkinson on how to let a little sunshine in, and an excerpt from Your Word Is Your Wand by Florence Scovel Shinn, which provides positive affirmations for joy and happiness! This happy compilation concludes with a scene by Hillary Hawkins.

Improve Your Mood brings you four techniques for healing sadness, recalling sources of nourishment and pleasure, and connecting with times in the past when you felt calm and confident.

An inspirational article about pushing yourself to try a group exercise class, to make yourself feel better. Looking at the bright side of joining others in an otherwise not-so-exciting task, can help you see a different perspective. We are all in it together, but it is really not always so easy to just jump in and try. This article gently encourages while helping to acknowledge the difficulties of moving outside your comfort zone. Sometimes looking to others truly can be the answer. This article addresses your fears, and promises to enlighten.

If you are someone facing the anxiety issue or are associated with someone who is, this book is a perfect guide to help you understand the problem. Moreover, it will also help you learn techniques and ways to deal with such situations immediately on the long-term basis.

You are not defined by your past, your wounds, or your current circumstances. In A Daily Dose of Happiness, Dr. Leslie Newman shows you how to break free from the old mindsets, limiting beliefs, and emotional barriers holding you back from living your fullest life.

Many parents are not aware that sleeping, and especially sleeping through the night, is not an innate but a learned behavior. That is why it is essential to teach your infant how to sleep on his/her own at nap time and during the night. The result? You are not only better able to be the great parent you wish to be, but you will have time and energy to heal your mind and body from the stresses of pregnancy and childbirth.

Words With My Father offers a gripping audio portrait of the evolution of a young man's mental illness and how it manifested into a dramatic and often dangerous existence through the turbulence of the Civil Rights, Peace and Conservation movements.

This book is a bundle of two books, one focusing on sleep training and the other one focusing on gentle discipline. Each book presents a set of powerful and efficient techniques, and ends with positive self-affirmations that will empower both parents and kids and help them along the way.

कभी-कभी अनदेखे लोगों से भी प्यार हो जाता है. सिया और अमन के साथ भी कुछ ऐसा होता है... लेकिन क्या इनका प्यार किसी मुकाम पर पहुंच पायेगा?

A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works and how problems in this system contribute to anxiety, depression, addiction and suicide. Best-selling author and GP Dr Harry Barry reveals a pioneering system using a coloured flag which represents a particular mental state or area of concern.

We are often told that depression is 'all in the mind'. So why are so many of its symptoms felt in our bodies? Why can depression have such a profound impact on physical as well as mental health - from coronary disease to stroke? Philip Gold, a world-renowned expert on this devastating illness, shows how depression is a stress response gone awry, affecting the whole body, not just the brain. Drawing on both neuroscience and endocrinology, Breaking Through Depression reveals the latest research on how depression influences every aspect of our health.

For fans of Stephen King, Nick Cutter, and Thomas Heuvelt, this breathtaking supernatural ghost thriller is a masterfully crafted novel about what horrors might exist on the other side—whether we believe they are there or not. "An expertly layered work of impressive scope, The Jilted will leave you pondering the real-life differences between good and evil.” ~Bestselling Author Kristen Mae A vanished loved one. An ancient evil. And only one woman knows the two are connected. It’s been two weeks since Chloe Anderson’s fiancé, Victor, disappeared with his daughter, and each night ...