New Fat

Through this common sense quick listen you will learn the Why and the How of fasting. Through this book you will learn a new way to think about the body fat that lines your body as well as everyone around you. You will find out that the benefits of fasting are much more than just fat loss.

With so many men at her beck and call, Mary Beth is living her best life.With her husband Dan spending so much time at the hospital, what’s a lonely housewife to do? Expand the harem, that’s what. When Mary Beth runs into an old flame things take a turn, and her life may never be the same again. How long until Dan finds out? What will he do? This story contains steamy raw scenes of an adult nature that dive into many interesting themes, including: cuckolding, reverse harem, interracial relationships and group activities

In The Ice Sculpture Diet, Anthony D. Gallo lays out a step-by-step guide to reshape your body, improve your health, and make your abs visible again. In a first-of-its-kind holistic plan, The Ice Sculpture Diet introduces a fat freezing routine along with practical weight-loss science and fitness tracking to ensure long-term fat reduction. Following this plan, you'll see and feel a distinct difference in the shape of your body in as little as one month. If you’ve struggled with keeping weight off in the past, The Ice Sculpture Diet is a new method that can help reduce fat permanently. Get...

Sugar! What's not to like? It's being touted as highly addictive and the biggest contributor to the current worldwide obesity epidemic. We used to think high in fat diet was to blame, so who's the real bad guy? This series takes on world-leading scientists and the food industry in an attempt to understand the truth about sugar.

After finding out her fiancé is cheating on her, Adrianne Jung goes to her best friend, Dwayne Woods for comfort. Realizing that he was more than a friend to her, the two share a passionate romantic night together. This is their love story. More than Friends as a steamy erotic AWBM BBW romance, it is over 2,500 words long and for mature readers only.

He's a handsome stranger with a dark secret. She's a beautiful curvy lady, looking for love and adventure. He's about to give her more than she ever knew was possible. This three book bundle is filled with handsome werebears who love their curvy ladies. The stories: 1. Captured Bear 2. Curves For My Bear 3. Chief Bear

What if I told you that whiskey is so much more than a gentleman's after-dinner drink? What if you could create brand new cocktails, four-course meals, and even helpful life hacks with whiskey? This is not your grandpa's pour of whiskey. Whiskey, scotch, bourbon, and rye are revived through unconventional, interesting, and innovative means. In my book, I will show you how to consume and utilize whiskey in ways you may have never even imagined.

A completely new way to look at fat loss, autoimmune conditions, and optimal health. What if that banana you had for breakfast was actually sabotaging your health efforts? Health, metabolism, and weight are controlled by both our genetics and our lifestyle, in essence a balance between nature and nurture. By identifying our strengths and our weaknesses genetically, as well as our body chemistry through advanced targeted testing, we now have the ability to influence our health like never before.

Haunted houses, paranormal pursuits, and now hot flashes? Someone, get this woman a drink.Connie Keys is ready to move on. After decades spent catering to her family, the fifty-something widow has an empty nest and a new career pairing compatible residents with haunted houses. Happily putting the feather duster away forever, she spends her days chatting up ghosts … until her neglected vacuum cleaner sucks her attention back home with a cryptic warning of grave danger. Almost certain the crop circles in the carpet are nothing more than her ghostly husband’s lame attempt to rekindle their...

Embark on a transformative journey that will reshape your relationship with nutrition, redefining your boundaries of health and wellness. Bulletproof Diet transcends the confines of a traditional dietary plan, evolving into a holistic wellness revolution powered by high-fat, moderate protein, and low-carb food choices.

The benefits of intermittent fasting are vast and varied: weight loss, improved brain function, and more. This book offers a practical guide to intermittent fasting and the amazing changes it can bring about in women's health. You will learn how intermittent fasting works and how it can affect your body. You will also learn the best time of day to eat, how to vary your eating patterns, and much more. Having rules for women's health is a new, modern approach, and this book will show you how to apply the rules to your own life and health.

Los beneficios del ayuno intermitente son vastos y variados: pérdida de peso, mejor función cerebral y más. Este libro ofrece una guía práctica sobre el ayuno intermitente y los sorprendentes cambios que puede provocar para la salud de la mujer. Aprenderá cómo funciona el ayuno intermitente y cómo puede afectar su cuerpo. También aprenderá cuál es el mejor momento del día para comer, cómo variar sus patrones de alimentación y mucho más.

Welcome to a culinary journey through the delightful world of apples! Apples are one of the most beloved fruits in the world, known for their crisp texture, sweet flavor, and incredible versatility in the kitchen. Whether you're baking a classic apple pie, making a savory pork dish with apple chutney, or simply enjoying a fresh, juicy apple as a snack, there are countless ways to incorporate this delicious fruit into your cooking and baking. In this cookbook, we'll explore the different varieties of apples, their unique flavor profiles, and how to select the perfect apple for any recipe. ...

Captain Acantha is seething inside. Enraged when her despised older sister is a no-show for a mandatory meeting, the ruthless pirate queen sets sail to bring the bane of her existence into line. But after months of endless searches across oceans, the fearsome fighter comes to the ugly conclusion that the answer lies with the oracle, the only human she hates more than her sibling.

Confident at work but clueless at love, Claire is 40 and overweight—not a recipe she imagines can solve the romance gap. Dealing with her father’s death and an angry teen doesn’t make it easier. Finding no help from her ex, who is distracted by remarriage to a much younger woman, Claire copes by relying on a faithful circle of friends, a wicked sense of humor, and a new interest in fitness. When Claire meets Rob, a beguiling, slightly pudgy man at the gym, there is an instant connection. Just maybe she can haul the composure she finds at work into the gym with her. Or is it fat chance...

After discovering that her boyfriend is cheating on her, curvy coed, Madison, decides to hook up with the first man she sees at a Halloween Party. Spotting a skinny black nerd dressed like a rapper, Madison decides to hit on med student, Devon. Little did she know, her Halloween Hookup would lead to something more. Halloween Hookup is an short interracial erotic romance. It is for mature readers only.

Sound interesting? The author thinks so too! Listen to 10 Day Green Smoothie Cleanse and learn about paleo smoothie recipes.

A haunted stadium, a long-buried secret, and a team that’s better at banter than battling the supernatural. Can they crack the case, or will they end up on the sidelines?When Jackie Thompson’s paranormal documentary team is called to investigate eerie disturbances at Smoky Stadium, she’s skeptical but intrigued. Rumors of restless spirits, ghostly pranksters, and a notorious serial killer’s remains are too enticing to pass up. As the crew explores the maze-like underbelly of the iconic structure, they uncover more than just creaky floorboards. A scandalous history, spectral football...

For ladies who are keen on weight loss, intermittent fasting may appear to be an extraordinary decision, yet numerous individuals need to know, should ladies quick? Is intermittent fasting successful for ladies? There have been a couple of critical examinations about intermittent fasting, which can reveal some insight into this fascinating new dietary trend.

A Modern-Day Cinderella Holiday Romance One fateful kiss. One relentless billionaire. One curvy girl who’s about to learn that when it comes to love, some risks are worth taking. When curvy and cautious Kaitlyn agrees to a wild dare at a glamorous masked New Year’s Eve party, she never expects it to change her life. Kissing a stranger at midnight was supposed to be a harmless thrill, but the earth-shattering kiss leaves her reeling—and running. She escapes before the handsome mystery man can learn her name, leaving behind only a silver bracelet she doesn’t realize she’s lost. Adam...