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Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.

Branding on the Eastern Front is both a testimony of how Western-born approaches must adapt to emerging economies, and a crash course in branding for entrepreneurs, marketers, and contemporary consumers of any kind. The late great branding master Wally Olins said in the Foreword to the book “What is fascinating about the work that my very good friend Aneta Bogdan has been doing for the last dozen years or so is that it seeks not only to create brands in a country in which they had no existence at all for fifty or more years, but that she has done it with such verve, intelligence and ...

Discover your ideal retirement lifestyle in just a few weeks, even if you've struggled to find the right path until now! Are you worried your newfound freedom may lead to boredom or a lack of purpose? Do you want to stay vibrant and energized in your post-retirement years? You’re not alone. Many retirees face similar fears, but it doesn't have to be that way. Things to Do in Retirement is the ultimate guide to transforming your retirement into the most exciting chapter of your life!

Personal branding and reputation management expert, Lida Citroën guides leaders through this new paradigm of executive presence and influence. Through inspiring examples, compelling stories, and practical exercises, Citron helps leaders tap into their passion, connect authentically with others, and create space for inclusivity and community.

No single factor - not sales, marketing, finance, strategy, or operations - has more influence over the ultimate success of an organization than its culture. In the game-changing first edition of Culture by Design, David Friedman cut through the fog and provided a simple, clear, and practical road map that thousands of organizations have now used to build high-performing cultures. In this new updated edition, you'll learn how to take the strategies he originally taught and adapt them to meet the unique challenges presented by today's remote work environment.

Are you fed up with fad workouts that just don't work? Most people are, and they've chosen to get jacked & ripped quick, naturally through healthy eating, proper sleep, and great workouts. Find out what you're missing and why this is the secret you've been waiting your whole life for. The ladies will love you for it.

Most people are not happy working a nine to five job. You will not achieve financial freedom by making someone else rich. Start working for yourself to make your dreams a reality. Get started, uncover how to create financial freedom with Airbnb, and become a Superhost. Airbnb Investments for Beginners walks you through all the details.

Do you want to know how to make a ton of money with Turo? Would you like a peek into the mind of an entrepreneur who has turned his car rental business into a 6-figure business? If so, you need to read this book! The Turo marketplace has HUGE potential for anyone who is looking to make extra money on the side. Even better, you don’t have to pull out your wallet every time. You can start earning money immediately, with no inventory to store or products to ship. In this comprehensive guidebook, I'll show you everything you need to know to get started on the right foot. With case studies and...

Problem: Most Americans don't realize the potential gold mine in blue-collar business. By blue-collar business I mean a business providing a specialized service requiring a trained employee and manual labor. In my case it is chimney sweeping, but it can range from construction to gardening to plumbing and junk removal. There are literally thousands and thousands of opportunities, but many people don't consider blue-collar work as an option and are missing out as a result.

Throughout the history of business, employees had to adapt to managers and managers had to adapt to organizations. In the future, this is reversed with managers and organizations adapting to employees. This means that in order to succeed and thrive, organizations must rethink and challenge everything they know about work. The demographics of employees are changing and so are employee expectations, values, attitudes, and styles of working.

Are you an entrepreneur or investor seeking a fresh landscape for opportunity, far from the constraints of traditional economic models? Look no further. “Pioneering Prosperity: The Morazán Model for Free Cities” is a gateway to understanding how autonomy and innovation can spawn not just a city but a thriving economic ecosystem. This is a blueprint for those who dare to envision and build their havens of freedom and prosperity. In this accessible and action-driven guide, you’ll explore: The Morazán Model in action: a tangible prototype for free cities that are already taking shape ...

52 powerful habits, presented weekly, in a practical, no-fluff guide to help you become an extraordinary leader. Every one of us has the ability to become an extraordinary leader. All you need to do is apply your unique talents and turn them into regular habits. Weekly Habits for Extraordinary Leaders offers 52 lessons, one for each week of the year, with an insightful quote, an innovative idea and a question to help you develop your leadership skills. With practice, you’ll become a masterful leader that people look up to. In this book you’ll learn: How to identify small changes that ...

Build a Commercial Real Estate Empire is not a fluffy motivational book about how rich you can become by investing in big real estate deals. It is a how-to book. It teaches you how to buy, finance, find, repair, manage, and value commercial real estate. It comes with more than 10 case studies that go into the details of deals Mark has done in the last three years, including the good, the bad, and the ugly.

Stress affects both body and mind - leading to mental health issues such as anxiety and depression, as well as physical illnesses. In this guide, a professor of kinesiology shows listeners how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body’s stress response, ignite a sense of calm and connection, and lay the foundation for strength and resilience in the face of everyday stress.

Do you feel comfortable delivering bad news? Do you look forward to speaking in public? Do you enjoy networking? Is it easy for you to speak your mind and be assertive with friends and colleagues? If you answered no to any of these questions, this book can help!

As a veteran of six successful Kickstarter campaigns (and counting) and the proprietor of the Kickstarter Lessons blog, Jamey Stegmaier knows something about crowdfunding. In this audiobook, he goes beyond the nuts and bolts of how it works to a deeper level - crowdfunding not just as a cool way to raise money but as a better way to build and run a business.

"Bridges We Build" takes readers into the heart of Watertown, New York, during the darkest days of the Great Depression. Through the eyes of Maggie O'Connor, a resilient housewife, the novel explores the intertwining lives of working-class families, small business owners, and local leaders as they struggle to survive—and ultimately rebuild—amidst economic collapse. From factory layoffs to neighborhood food drives, Maggie becomes the emotional anchor of her community, finding strength in resourcefulness and solidarity. As her husband Jim grapples with the shame of losing his job and ...

A lot of business books hold your hand, make you feel good, and are set to convince you that your passion and “unique” business idea are enough to plow through your competition, garner new leads, and make millions just because you can write a business plan that says so. This is not that kind of book. A 20-something hustler, rainmaker, and boot-strapper, Scott Gerber here shows you how to overcome today’s chronic conditions of mass unemployment, underemployment, and dead-end 9-to-5s.

Are you ready for the adventure of a lifetime? Buckle up: Serial entrepreneur Brian Scudamore is your guide on the journey of entrepreneurship, taking you through inspiring stories, hilarious anecdotes, and just a few industry secrets so you can start your own startup—today.

The landscape is littered with the corpses of great products and strong companies that died because of crappy marketing. Why do so many companies fail so miserably? Why do high-priced ad agencies and marketing firms keep spitting out stupid campaigns? Too many in business have failed to recognize the shift that has happened right under their noses. It's not so much that people have changed; it's that the business landscape has changed - dramatically.