New Body

Containing a fascinating exploration of the depths of the human mind, this insightful book takes listeners on a deep dive to discover the hidden parts of the psyche. Covering the subtle world of body language and nonverbal communication, along with the lesser-known secrets of human behavior, you’ll discover how you can draw on a rich collection of insights to protect yourself from manipulators and abusers.

No more slave to the gym but free and tonic with only 4 hours a month Twenty years ago, when I was twenty-one, I enrolled in the gym with all the good intentions. I didn't want to waste time or money on the subscription. So I began to buy all the magazines in the sector at the time. In those days, the internet was not as widespread as it is now. On the glossy pages of those magazines the thought reigned supreme: "more is better". I had greedily read everything there was to read and had memorized the training routines, diet regimens and even the personal habits of all the best champions but ...

Are you fed up with fad workouts that just don't work? Most people are, and they've chosen to get jacked & ripped quick, naturally through healthy eating, proper sleep, and great workouts. Find out what you're missing and why this is the secret you've been waiting your whole life for. The ladies will love you for it.

In the tranquil, upscale village of Bel Harbor, chaos lurks as burglars swipe a rare book from the local library, setting off a chain of mystery and murder that sends shockwaves through the town. Amid the turmoil, Rachel Karr, an amateur sleuth with a knack for uncovering secrets, receives a chilling call about the theft in the dead of night. Detective Luke Farley joins forces with Rachel, recognizing her keen problem-solving skills as an invaluable asset when murder enters the picture. Luke's spirited teenage daughter, Maddie, eager to prove herself, brings her puzzle-solving abilities to ...

A novel of the near future. Earth is threatened by a targeted viral plague and only one person can stop the terrorist behind the disaster. A person who has already been murdered, an alien computer with a sense of humor, several global friends, a lot of luck, and the challenges of getting used to a new gender..

After enduring physical, emotional, and sexual abuse at the hands of her father, a young girl engages in a life-long journey to understand and apply high spiritual principles to overcome her damage, reclaim her power, and teach others to rise above their abuse. This book is an intimate story of betrayal of an innocent child’s love and trust from the one person who was supposed to protect her the most: her father. Keeping his secret deeply buried within every cell of her being led to chronic pain and diseases throughout her body. One resulted in a total hysterectomy. “In order to be free...

For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.

In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.

You may be familiar with the idea of our body's biome - the bacterial fauna that populates our gut and can so profoundly affect our health. In We Are Electric we cross the next frontier of scientific understanding: discover your body's electrome.

Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.

Longevity isn't just about adding years to your life; it's about adding life to your years. Harness the power of longevity to rewrite your story of health and vitality. With each step towards a younger, more vibrant self, you're rewriting the rules of aging. Discover the secret to unlocking a lifetime of wellness in Longevity Is The New Wellness. In Longevity Is The New Wellness, Will Bozeman unveils a captivating journey towards redefining health and vitality. Bozeman delves into the intricate web of health science, unraveling the mysteries behind extending our lifespans and enriching our...

En una colaboración sin precedentes entre tres de las mentes más poderosas de la actualidad, Deepak Chopra se une al físicoJack Tuszynski y al endocrinólogo Brian Fertig para ofrecer una obra visionaria que profundiza en el innovador mundo de la ciencia cuántica. En ella nos muestran cómo podemos revolucionar nuestra forma de vivir y envejecer y, en última instancia, erradicar la enfermedad. La clave está en el cuerpo cuántico.

Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.

When he's ordered to wear magic panties by a sorority sister, macho hunk Jon Longman finds himself magically changed into a smoking hot brunette! After he explores his gorgeous new body, his best friend Brad, the chiseled hunky quarterback, comes home to find a strange babe in his bed! Brad is ready to give her a hard lesson in breaking and entering when Jon reveals his identity. Desperate to take his new body for the ultimate test drive, Jon asks Brad if he's willing to go all the way. Brad is more than eager to take on the challenge especially if he can go in with no protection! This ...

Nate Carter left Australia's elite SASR unit after a tragic accident. Shattered by the experience, he thought taking a job in the States might be a good way to start over. His father's former employer, McKay-Taggart, has a position for him in the bodyguard unit. He never imagined himself risking his life for celebrities and the wealthy, but it will do for now. It will also give him a chance to reconnect with old friends, including the girl who'd been like a little sis to him ten years before. These days, however, his feelings for Daisy O'Donnell are anything but brotherly.

John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships - with our romantic partners and spouses, with our parents and children, with friends and coworkers, with ourselves, and with God.

Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.

A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke) and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?

Eliminate Stress, Fatigue, and Belly Fat for Good! Millions of people—especially women—are stuck in a cycle of stress, exhaustion, and unexplained weight gain. The real culprit isn’t just diet or exercise—it’s cortisol imbalance disrupting your body, draining your energy, and making fat loss feel impossible. But here's the good news: there's a way out. This book is your ultimate guide for women to taking control of your life with a simple, scientifically-backed 5-Phase Protocol that resets your body, reduces stress, and helps you finally shed those stubborn pounds—once and for ...

Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.