New Age Health

What if you could ask God anything? What if it was impossible not to get an answer? It is only possible to not allow an answer. Prepare to journey through consciousness- life and death, past and future- from the inner-earth to a nearby galaxy, to the outer edge of the universe, ultimately arriving back at the beginning- the center of your being.

Discover powerful guided meditation and yoga exercises to balance your chakras; the best gemstone and crystal remedies for each chakra; the best foods to eat and teas to drink accordingly for your chakras; the true benefits opening and balancing each chakras; Reiki methods to help heal broken chakras; and much more.

When you're too busy to relax, just take Time Out from Stress by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level.

"The Meta Secret" vi svela il Segreto oltre tutti i Segreti. Scavando profondamente nelle Leggi dell'Universo, tra cui la potente Legge dell'Attrazione, vi illustra passo dopo passo le tecniche per creare quella condizione di Prosperità, Amore Salute e Felicità che avete sempre sognato. Vi conferisce la saggezza necessaria per mantenere gli stati d'animo e l'energia in vibrazione ai massimi livelli e vi indica la Strada da seguire nel lungo viaggio della vostra esistenza. Con questa conoscenza, saprete come manifestare esattamente ciò che volete.

Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude.

There's nothing quite like a child's sense of wonder. Inspired by the pioneering work of Dr. Hal Stone and Dr. Sidra Winkelman (authors of Embracing Our Selves and Embracing Each Other), Shakti Gawain invites us to get to know the eternal child that lives within each of us. Though often a neglected aspect of ourselves, the inner child can become a rejuvenating source of joy, creativity, and self-healing. Through regular use of the exercises described here, you will create an unforgettable relationship with a magical part of yourself.

The medical field has long ignored women’s unique health needs, treating us as if our bodies were the same as men’s—just smaller and with a few different parts. But this couldn’t be further from the truth. Based on the latest solely women-centered research and insights from the world’s top female health experts, The New Rules of Women's Health is the comprehensive, evidence-based, and empowering resource you need to take charge of your wellbeing.

In a narrative that combines the intensely personal with social, economic, and historical analysis, Susan Jacoby turns an unsparing eye on the marketers of longevity - pharmaceutical companies, lifestyle gurus, and scientific businessmen who suggest that there will soon be a "cure" for the "disease" of aging.

Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions.

I can’t face this. No one understands how hard it is for me. Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. This audiobook offers hope to people who struggle with anxiety, as well as to those who support them.

Shame is a powerful and sometimes useful tool. When we publicly shame corrupt politicians, abusive celebrities or predatory corporations, we reinforce values of fairness and justice. But as best-selling author Cathy O'Neil argues in this revelatory book, shaming has taken a new and dangerous turn. It is increasingly being weaponised - used as a way to shift responsibility for social problems from institutions to individuals. O'Neil explores the machinery behind all this shame, showing how governments, corporations and the healthcare system capitalise on it.

The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 2, Osho explores the purpose of meditation: to discover the self.

Calm Your Mind brings you four of the most effective techniques for turning attention inward, finding a calm center, and surrendering anxious thoughts to moments of peaceful reflection.

Benefits of mindfulness, meditation, positive affirmations, and yoga - and the evidence to back it up! About one out of every five American adults experience a mental health condition within a given year, and the public health concern still gets shoved under the rug. There are methods that people can incorporate into their routine, which can also improve their mental health. Meditation, mindfulness, positive affirmations, and yoga are all excellent practices that will put your mind, body, and soul at ease.

Organized by season, Rituals for Magic and Meaning offers a suggested ceremony for each day of the year and includes hundreds of simple rites, suggestions, meditations, and holiday celebrations that can make the ordinary extraordinary. Author Cerridwen Greenleaf has poured her years of study into this guide to creating meaning in daily life. Rituals for Magic and Meaning fully explores the hows and whys behind ritual - allowing listeners to truly master the art of creating personalized rituals.

Healing with Gemstones and Crystals provides a complete guide to healing the body, mind, and spirit with the aid of gemstones and crystals. Written by healer Diane Stein, this work packs a wealth of information and instructions on every page. Readers will learn how to choose gemstones and will learn chakras and the hara line for gemstone energy work. About the Author DIANE STEIN is a popular and acclaimed healer and the best-selling author of Essential Reiki and more than 25 other books in the fields of metaphysical healing, women's spirituality, and alternative health. She lives and ...

Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the 10 key steps to living long, living strong, and living happy. After an introduction on what "living forever young" really means and why it's so important, Skip tells his own inspirational story and explains how it led to the development of the life-changing secrets in this book. Then the 10 main chapters focused on those key steps begin: breathe, move, nourish, rest, love, shine, believe, learn, commit, and live.

Refresh Your Spirit brings you four techniques for focusing attention inward, imagining a peaceful natural setting, and listening to a nourishing inner voice.

Becoming self-responsible in a world where blame is the norm is key to setting yourself - and others - free. The Fearless Life Guide is an 11-step process lived by the author and shared to help transform the world one person at a time. In easy-to-understand language with exercises to help as you go along, you too can become fearless and free.

Erwachen und Aufbruch in ein neues Zeitalter des Bewusstseins - ein Buch, das Ihre Sicht auf die Welt verändern wird. Der Autor stellt Fragen, die das Fundament unserer Existenz erschüttern, wie zum Beispiel: gibt es ein Leben nach dem Tod? Welchen Einfluss haben dunkle Kräfte auf unsere Welt und wie halten sie die Menschheit von ihrem vollen Potential ab? Entdecken Sie die Antworten auf diese tiefgründigen Fragen und erlangen Sie ein neues Verständnis für das Leben.