New Age Health

Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.

The Japanese Art of Shinrin-Yoku: A Woman’s Guide to Forest Bathing for Stress and Wellness Life today is fast-paced, chaotic, and often overwhelming—especially for women who balance careers, relationships, families, and personal growth. The demands of modern life can leave you feeling stressed, disconnected, and drained. But what if the solution to reclaiming your peace and well-being was as simple as stepping into a forest? Discover Shinrin-yoku, the Japanese practice of forest bathing. Rooted in centuries of Japanese culture and backed by modern science, Shinrin-yoku is a practice of...

Here is a landmark book that reveals the way boys think and that shows parents, educators, and coaches how to reach out and help boys overcome their most common yet difficult challenges - by the best-selling author who changed our conception of adolescent girls. What you'll find in Masterminds and Wingmen is critically important for every parent - or anyone who cares about boys - to know. Collaborating with a large team of middle- and high-school-age editors, Rosalind Wiseman has created an unprecedented guide to the life your boy is actually experiencing - his on-the-ground reality.

Three powerful families. Three privileged sons. Roman, Ethan, and Klay are dark, devilish, delicious, each in their own way. I shouldn't even be on their radar, but they've marked me. I don't know why. I can't remember the last two years. A mental breakdown, they tell me, after both my parents died. I just want a fresh start to my senior year, a normal life, a graduation. But those three untouchables own Marshall High, and they're fighting over me. Not in a pretty way. They want to own me, control me, use me for their twisted schemes. The last one is the worst. Cold, cruel, beautiful Klay. ...

Throughout the centuries, the future has been seen in dreams, visions, and by seers. But you don't have to be a prophet or a visionary to predict what the future holds. Ingo Swann explains how to understand and use the future-predicting ability that lies within.

West Finch is one hurricane away from falling into the sea. Yet 16-year-old Harlow Prout is determined to save her small Maine hometown. If only she could stop getting in her own way and find someone - anyone - willing to help. But her best friend, Ellis MacQueen, “fixes” problems by running away from them - including his broken relationship with his twin brother, Tommy. And Tommy’s depression has hit a new low, so he’s not up for fixing anything. In the wake of the town’s latest devastating storm, Tommy goes out for a swim that he doesn’t intend to survive.

He’s big city, she’s small town. He’s a fast-paced businessman, she’s a slowed-down artist. He loves the night life, she loves the quiet life. He’s wealthy, she... well, isn’t. Can such opposites make love work? Successful Austin CEO Isaiah Williams rarely gives himself the luxury of time off. He thrives on the buzz of making deals and signing multi-million dollar contracts. But spending the holidays in a small Oregon town with his former business partner will let him finalize the purchase of his friend’s share of their business. Plus, even better, he'll get to spend more time...

There are no coincidences. You are invited to join this endearing author as she narrates her own work and tells her compelling story. The golden age of humanity has already begun. The secrets and lies have expired. Don't risk getting your tail stuck on the side of the road with no snacks or hydration. Quench your thirst for greener pastures and cop the ultimate travel guide here.

For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your healthy, active life--Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime.

A series of books to give inspiration and opportunity to those middle-class persons who are not poor enough for charity, nor rich enough to afford things themselves. The author intended to inspire, with the kind of inspiration that makes a man go out and create his own opportunity. Yours is the world and everything in it!

Feeding the Wolf Within: How to Recreate Your Life Using Ancient Tools That Go Beyond Shamanism delves into the powerful and transformative practices of ancient cultures, offering readers a unique and holistic approach to personal growth and self-discovery. Drawing on the wisdom of shamanism and other indigenous traditions, the Companion Workbook teaches readers how to tap into the profound healing and transformational energies of the natural world. In this Companion Workbook, you’ll discover: A toolbox of global shamanic traditions to help you create more harmony, balance and joy in your...

One young man's struggle with alcoholism, low self-esteem, depression and self-harm. Time and again just as he gets back on his feet Henry is his own worst enemy, until he finally finds his one true love.

From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number one best diet for eight years in a row.

The human body is a marvel of nature, a complex system intricately designed to maintain balance, adapt, and, most importantly, heal itself. Whether it's a small cut on your finger or a more significant injury, the body has an impressive capability to regenerate and recover. So why, then, do so many people find themselves in a constant battle with illness? The answer might lie deeper than we think—within the intricate relationship between our emotions and our physical health. Recognizing the profound interplay between our emotional states and physical health could redefine our approach to ...

Discover the joy of meditating with these carefully designed exercises for the spirit based on the enormously popular book, The Celestine Prophecy. The first meditation corresponds to the 5th Insight. You'll be guided along a spiritual journey through an old growth forest, ultimately leading to a connection with your higher self. The next meditation corresponds to the 8th Insight. This time you'll journey down a beautiful beach, while concentrating on healing. From the microcosm of self to the macrocosm of the planet, you'll use the power of your physical and mental energies. This unique recording is a wonderful introduction to the art of meditation, and a perfect companion to The Celestine Prophecy.

Most of us feel that we must work harder, faster, and longer in order to succeed. But not Shakti Gawain. In this program, Shakti, a leader in the world consciousness movement and the best selling author of Creative Visualization, discusses the danger of attributing success to material accomplishments. Instead, she puts the emphasis on fulfillment of the heart and soul, discussing the central ideas of her book, Creating True Prosperity, and presenting guided meditations and exercises to illuminate the steps that can lead us all to true prosperity.

This is not an anti-aging audiobook. It's a groundbreaking guide to functional aging - extending our healthy and active lives longer than ever thought possible. Practical immortality may be within our grasp, due to cutting-edge scientific research and amazing medical breakthroughs that are coming at an astonishing speed. In Chasing Life, prominent neurosurgeon and medical journalist Sanjay Gupta, MD, blends accounts of discoveries from around the world with advice for optimal health and longevity.

Professor Rose Anne Kenny has thirty-five years of experience at the forefront of aging medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our aging biology is within our control: we can not only live longer lives but become happier and healthier in our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise, and laughter have on how our cells age.

The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique nightmare-solution quiz that identifies your personal sleeper-dreamer type, so you can fast-track to the transformative techniques that work best for you.

Sacred oils can help us glimpse into the future, connect us to loved ones, and link us into other realms of consciousness - if we know how to use them properly. Healer and myrrhophore Felicity Warner leads the listener through 20 meditations belonging to each oil to connect to the energy and personality of that oil. Through these meditations, listeners will learn how to use the oils for powerful transitioning, wisdom and forgiveness, protection, grounding, love and healing, and more.