Neuroscience Brain

We are constantly told to make the most of our time. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour. But when we let our minds wander, something magical happens: blood flow to the brain increases, the brain’s ’default network’ switches on, and suddenly we are able to think in completely new ways. Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.

Your brain is the control center for your body, responsible for everything from processing sensory information to regulating emotions and facilitating movement. It's a complex organ made up of billions of nerve cells, or neurons, that communicate with each other through electrical and chemical signals. This audiobook is designed to help you gain a deeper understanding of your brain and provide practical tips for improving your brain health. Throughout the chapters, we'll explore topics such as brain nutrition, exercise, mindfulness, sleep, and cognitive behavioral therapy, among others.

“I did read large parts of his book ‘Parkinson Warrior’ already and I am overwhelmed by the interesting and important information it has for me, especially since I am still struggling with my present Neurologist about the most useful concept of medication. The book will help me to formulate my concerns in a better way. Thank you - Dankeschoen” - dietbaum, Amazon reader “Liked every page and each topic. My husband is now reading it, finally, 9 years after Dx, facing the reality he denied. His dad and grandfather both were afflicted, we were care givers for his dad. This book, more ...

Brain plasticity, also known as neuroplasticity, is a term that refers to the brain's ability to change and adapt as a result of experience. Rewire Your Brain tackles the topic of neuroplasticity from a unique viewpoint. It provides you with a foundational understanding of the science behind this phenomenon.

In this audio program from expert David Krueger, MD, listeners will learn: a proven system to consistently perform under pressure; success strategies for dealing with stress in high pressure circumstances; the self-regulation system that pro athletes and actors use; a way to enter and sustain a mindset of optimum performance; how to avoid chokes and slumps; and how to develop proven pressure management tools to sustain focus and enhance success.

Don't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies. Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:. - how a calming deep breathing technique improves decision-making;. - exactly what kind of exercise helps you think on your feet;. - what brain science says scary movies can do to help you learn; and. - how drinking tea can help you to focus on your most unfocused days.

PDA - Ein noch weitgehend unbekanntes Profil im Autismusspektrum in deutschsprachigen Ländern.

Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward system that has a huge influence on our behaviours and habits. In The Dopamine Brain, addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine – what it is, how it works inside our brain and how it drives our daily choices – so we can take back control.

Mastery of mind hacking is necessary in order to get what you want out of life. You can improve even if you already know what it is and have relative control over your habits. Once you begin intentionally working on your discipline with purpose, you will find that you are able to get more goals accomplished each day without putting in any extra effort. Understanding where changes need to be made in your lifestyle is a great starting point. Just one technique in this audiobook may change your entire life!

Are you looking to improve your cognitive function and overall brain health? Look no further than Brain Capacity Improvement. This comprehensive guide is here to help.

Hoy, al conocer el funcionamiento del cerebro, podemos sacar grandes ventajas en el continuo proceso de enseñar y aprender. Y si bien quedan muchos rincones aún por descubrir y explorar, lo que ya nos muestran las modernas neurociencias nos permite proponer nuevos caminos en la educación formal ... o, quizás, hasta nos obliga. Pero, ¿qué más aporta este libro, que no se haya dicho ya? El foco no lo voy a dejar posado solamente sobre las neuronas, las funciones cognitivas o las vías cerebrales. Ya hay mucho escrito sobre eso ... Voy por más.

The latest research in neuroscience and psychology suggests that the brain is doing the same thing that the scientists are: using past experiences to build theories of how the world works, and using these models to predict and make sense of it. Through this process, your brain constructs the reality that you live in. In this book Daniel Yon takes the research one step further, uncovering how your brain colours your perception of the world, the judgements you make about other people and the beliefs you form about yourself.

Are you looking for a guide to rewire your brain? These strategies are within your control and can be useful to you; they can easily be incorporated into your life, in all respects, effectively. This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; how neuroscience can help improve our lives; and more.

ما الفرق بين المخ والعقل؟ من المؤكّد بأنَّ هذا السؤال قد خطر على بالك على الأقل مرةً واحدة خلال حياتك، أم أنَّك من أولئك الذين يعتقدون بأنّهما مجرَّد مترادفتين لنفس الشيء؟ على جميع الحالات فإنّك يجب أن تستمع لهذا الكتاب لتفاجئكَ النتيجة والتحليل الذي أفرده لبنية المخ وآلية قيامه بوظائفه والفرق بينه وبين العقل أو متى يصير المخُّ عقلًا!

Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents, and teachers. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and teens, Dr. Jensen is in a unique position to explain to listeners the mystery and magic of the teen brain. In this audiobook, she brings to listeners the new, sometimes astonishing findings that are buried in academic journals.

Welcome to the ultimate guidebook for improving your brain health and avoiding cognitive impairment and cognitive decline! This guidebook is your key to discovering everything you need to know about your brain. You'll learn about its anatomy, functions, and structures responsible for higher faculties of the mind. You'll also uncover why memory is called the mother of all wisdom and the four changes the brain undergoes as we age.

El fascinante comportamiento del cerebro a través del análisis de un estudioso apasionado. Todos los procesos cerebrales que intervienen en las decisiones que creemos espontáneas. "Todo lo que nos pasa, pasa en el cerebro". Así de categórico es el autor de esta obra, que demuestra hasta qué punto en todas nuestras decisiones interviene un proceso cerebral, incluso en aquellas que suponemos espontáneas o impulsivas. Ni siquiera el amor está libre de un patrón específico que hace circular información eléctrica en las neuronas.

How Much Brain Do We Really Need? challenges you to think differently about the brain. Rather than solely concentrating on the many wonderful things the brain can do, it asks whether in fact we can live satisfactorily without some of it. It turns out that brain shrinkage, for instance, is no rare thing. While the bad news for all of us is that from our mid-30s our brains start to shrink, the good news is that somehow we generally still seem to muddle along. But how can this be?

Cada persona aprende de distinta manera dependiendo de cuál es su hemisferio cerebral dominante; esto influye en nuestra percepción y en cómo actuamos. Por eso, la perspectiva de un individuo nunca es idéntica a la de otro, y hay una infinidad de conductas e ideas sorprendentes.

We are constantly told to make the most of our time. Work harder, with more focus. Stop procrastinating. Optimize. To be happy, creative, and successful requires discipline. The most important thing is to be efficient with every precious hour. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? Dr. Joseph Jebelli proves this surprising and fascinating point in The Brain at Rest, blending science and personal stories with practical tips about using the brain’s “default network.”