Nature Hiking

In June 2007, Erin McKittrick and her husband, Hig, embarked on a 4,000-mile expedition from Seattle to the Aleutian Islands, traveling solely by human power. This is the story of their unprecedented trek along the northwestern edge of the Pacific Ocean-a year-long journey through some of the most rugged terrain in the world - and their encounters with rain, wind, blizzards, bears, and their own emotional and spiritual demons.

There are many reasons why it might seem unwise to walk, mostly alone, through the Middle East. That, in part, is exactly why Leon McCarron did it. From Jerusalem, McCarron followed a series of wild hiking trails that trace ancient trading and pilgrimage routes and traverse some of the most contested landscapes in the world. In the West Bank, he met families struggling to lead normal lives amidst political turmoil and had a surreal encounter with the world's oldest and smallest religious sect.

Discover the vibrant tapestry of life that thrives on Dater Mountain with "Flora and Fauna of Dater Mountain." This captivating eBook takes you on an immersive journey through the lush, diverse ecosystems of this unique region. Explore the rich geography and climate and delve into its fascinating history, setting the stage for a deeper appreciation of local biodiversity. Begin your exploration with the majestic flora that graces the mountain's deciduous forests. Learn about the common trees and shrubs that define the landscape, and revel in the seasonal spectacle of wildflowers painting the...

John Burns takes you on a journey of more than 40 years from the hills of Britain to adventures in the Rocky Mountains of the US and Canada. His love for the Scottish Highlands and his intimate knowledge of their wild glens and distant peaks means that this book will resonate with anyone whose heart lies in Scotland.

Kara Richardson Whitely knew that she could reach the summit of Mt. Kilimanjaro. She had done it once before. That's why, when she failed in a second attempt, it brought her so low. As she struggled with food addiction and looked for ways to cope with feelings of failure and shame, Kara's weight shot to more than 300 pounds. Deep in her personal gorge, Kara realized that the only way out was up. She resolved to climb the mountain again - and this time, she would reach the summit without waiting for her plus-sized status to disappear.

Looking for adventure? Ready to step out of your comfort zone and explore the world? Look no further than "Roaming the Unknown," the new eBook that will inspire and guide you on your next journey. From island hopping in the Philippines to rafting through the Grand Canyon, this book takes you on a journey through unconventional places and experiences that will leave you breathless and wanting more. Chapter 1 sets the tone for the rest of the book: it's time to step out of your comfort zone and explore the world. The chapters that follow are filled with stories of adventure, adrenaline, and ...

Don't let age be a barrier to your love of hiking, or to trying it out for the first time. "50 Tips for Hikers Over 50" is your passport to a world of outdoor exploration, filled with inspiration, encouragement, and practical guidance. Whether you're seeking solitude in serene landscapes or the camaraderie of fellow hikers, this book is your go-to resource for an enriching and fulfilling hiking experience after 50. Lace up your boots, embrace the trail, and let the adventure begin!

Trailblaze: Your Ultimate Guide to Hiking Adventures and Hidden Paths is your all-in-one companion to the wild. Whether you're stepping onto a trail for the first time or gearing up for your next epic thru-hike, this guide has everything you need to hike smarter, deeper, and with more purpose. Packed with practical tips, inspiring insights, and real-world wisdom, Trailblaze goes beyond gear lists and trail maps.

You may worry that previous hiking guides felt too advanced or didn't touch on all the scenarios new hikers face. That's why this book was crafted with a mix of expertise and beginner-friendly guidance, ensuring that each piece of advice is actionable and practical for your first hikes.

Butch S. Hardcastle is back; the author of Survive Doomsday - How to Become a Prepper and Survive After a Doomsday Event offers more great guidance on how to prepare for the events that will change the world as we know it. In this one hour-lunchtime listen series book, Butch looks at a range of specific doomsday events and how you would go about surviving each one.

Natural medicine is an ancient practice and has been practiced by many cultures for thousands of years. It works and can be used along with modern medicine. This book will help you learn everything you need to know to get started with natural medicine. This book provides all the information you need to deal with emergencies and survival situations effectively. Packed with useful information, how-to, and step-by-step recipes, this is your reference guide for whenever disaster strikes.

Hike Smart, Not Hard: Discover the Secrets to Trail Mastery Without Guesswork or Mishaps! Do you yearn for the exhilaration of unexplored trails that challenge your spirit and test your resolve? Are you passionate about connecting deeply with nature while prioritizing safety and environmental responsibility? Picture a journey where every venture into nature is fueled by trustworthy navigation tips and ecologically sound practices. Now, you can turn that vision into reality.

Embark on a captivating journey with Trail Guide, your passport to the world's most breathtaking hiking experiences. Whether you're a seasoned trekker or a curious novice, this eBook is your ultimate companion in exploring the vast wonders nature offers. Dive into the serenity of scenic trails and lose yourself in the beauty of far-flung vistas. Trail Guide is more than just a collection of hiking trails; it's an invitation to embrace the allure of exploration. Chapter by chapter, Trail Guide unveils a world of trails waiting to be discovered. Wander through North America's iconic paths, ...

Day hiking with kids isn’t quite as simple as taking them onto a trail and walking. Many parents have no idea where there even is a trail. They wonder how to keep their kids properly dressed for the wilds and how they’ll ever carry their infant all those miles. They struggle to figure out how much water and food to bring. They ponder what to do when their children get bored on the trail or start to misbehave. They know there must be a better way to cross rough terrain than the balancing act they’re attempting. They want to understand how to treat injuries from blisters to broken bones...

Have you explored the beauty of the world around you? Are you ready to embark on a hiking journey through the Americas but aren't sure where to start? Hiking the Americas Made Simple is your stress-free guide to a new adventure! Whether you are a thru-hiker, day-hiker, or overnight camper, this book simplifies hiking, making it accessible for anyone ready to explore the great outdoors! Discover more than a physical challenge and get to know yourself in a brand new way.

A unique hill-walking guide to 20 of Britain’s peaks, adding up to the exact height of Everest. This audiobook allows you to embark on your own personal "Everest" without leaving England’s green and pleasant land. Ascending hills of varying sizes whose ascents add up to the same height as Everest, around 29,000 feet, celebrity vicar and countryman Peter Owen Jones guides the you on a road trip covering over 20 hill-climbs in different parts of England.

Embark on an exhilarating adventure along the Appalachian Trail with "Peak to Peak," a compelling narrative that captures the essence of one of America's most iconic hiking routes. Spanning over 2,000 miles from Georgia to Maine, this journey is a testament to the human spirit and the profound connection to nature. Unforgettable Landscapes: Traverse diverse terrain from lush valleys and cascading waterfalls to rugged mountain peaks and expansive vistas. Seasonal Exploration: Experience the trail's dynamic beauty through the changing seasons, from the vibrant colors of autumn to the serene ...

You're about to discover the #1 secret to the Appalachian Trail with this comprehensive guide to thru-hiking the Appalachian Trail! Every year, hundreds of thousands of people attempt a thru-hiking trip of the Appalachian Trail. However, only about 10 percent of these people complete the trip - about 90 percent just give up and go home after hiking a few miles. If you can complete the trip successfully, you are definitely a rare breed. The key to completing the trip lies in proper preparation.

¿Tienes amigos que no se cansan de hacer senderismo? ¿Has ido a dar un bonito y sencillo paseo por la naturaleza, te hace sentir de maravilla y te preguntas la razón? ¿Acaso la naturaleza puede calmarte y despertar tus sentidos? El baño de bosque no es tomar un baño en medio del bosque; es el acto de permitir que tus sentidos se bañen en las sensaciones de las zonas boscosas que hemos llegado a conocer y amar. El baño de bosque es una forma natural y probada de ayudar a aliviar el estrés y reducir los efectos adversos que puede causar una vida agitada.

Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy", spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor's guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose.