Nature Hiking
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Adventure Ready
- A Hiker's Guide to Planning, Training, and Resiliency
- De: Katie Gerber, Heather Anderson
- Narrado por: Marie Jenkins
- Duración: 10 h y 44 m
- Versión completa
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General4 out of 5 stars 11
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Narración:3 out of 5 stars 11
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Historia4 out of 5 stars 11
Renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges—physical, emotional, and mental—they may encounter while on the trail for weeks or months. This comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home.
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5 out of 5 stars
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Great info but horrible narration
- De Celise Vaughn en 09-29-22
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Adventure Ready
- A Hiker's Guide to Planning, Training, and Resiliency
- Narrado por: Marie Jenkins
- Duración: 10 h y 44 m
- Fecha de lanzamiento: 09-27-22
- Idioma: Inglés
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Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges—physical, emotional, and mental—they may encounter while on the trail....
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