Nature Hiking

Girl in the Woods is Aspen Matis' exhilarating true-life adventure of hiking from Mexico to Canada - a coming of age story, a survival story, and a triumphant story of overcoming emotional devastation. On her second night of college, Aspen was raped by a fellow student. Overprotected by her parents who discouraged her from telling of the attack, Aspen was confused and ashamed.

Recounting Oregon's history from the first people 14,300 years ago to World War II, Sullivan tells the stories behind 56 of Oregon's most interesting historic sites. Come, follow Lewis and Clark's trail across Tillamook Head, trace Oregon Trail pioneers over the Cascades, and ride with Chief Joseph on his tragic retreat through Hells Canyon. Relive the stories behind gold mines, fire lookouts, and lighthouses.

Our minds are conditioned to create chaos. They often convince us to quit long before we reach our goals. Unless we can gain awareness and interrupt these "chaos" scripts early, they will consume our thoughts and drive us towards decisions we will regret. This book will give you the ability to open your awareness, apply several tools to calm the chaos, and increase the momentum towards your goals.

Jeff Alt takes you along every step of his 2,160-mile Appalachian Trail adventure. This entertaining journey includes bears, bugs, blisters, captivating characters, skunk bedmates, and hilarious food cravings. Alt walked more than five million steps in tribute to his brother, who has cerebral palsy and lives in a home called Sunshine. This trail adventure has inspired an annual event that has raised more than $200,000 for Sunshine. It includes hiking tips for the whole family.

With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!

After losing her job due to the coronavirus pandemic, a vet tech decides to confront the roots of her childhood traumas by hiking the Appalachian Trail. Pack Light follows a woman's journey changing the narrative of hiking while Black—because the great outdoors belongs to everyone.

I learned a great many things on the hiking trails of America. One of the most important is that we all climb mountains. Every. Single. Day. I thought I was just hiking mountains. What I was really doing was learning valuable lessons that I could equate directly to life. Hiking thousands of miles over perhaps hundreds of mountains all over the United States teaches you a lot. With that said, you don’t have to be a hiker to enjoy any of these revelations.

The Timberline Trail is an iconic hiking trail circumnavigating Mount Hood in Northern Oregon. Packed with incredible scenery, the journey cuts through gorgeous forests, across volcanic terrain, through glacier-carved canyons, along alpine meadows, and under thundering waterfalls while providing unprecedented views of Mount Hood and the surrounding Cascade Range volcanic peaks. This is the story of a four-day backpacking trip on the Timberline—the day-to-day experience, the highs and the lows, and the awe-inspiring beauty.

50 Things to Know Before Going on a Hike by Jonai Republica offers an approach to help you be prepared enough to have a fun, safe and meaningful hike. Most audiobooks on hiking tell you the authors’ trail stories, mishaps and lessons learned during their own grand adventures, as well as tips on the best gears to bring. Although there's nothing wrong with that, it is equally important for beginners to know what to do before and during the hike to make the best out of the experience. Based on knowledge from the world's leading experts, the best outdoors experience comes to those who are prepared.

When Seraphina’s best friend drags her along on a backpacking trip in the Wyoming wilderness, she is not happy. The bugs freak her out, the snakes freak her out, and what is with all of the walking? But as she learns more about herself, and about her sexy guide, things heat up and she starts to really embrace the wild. Explicit Content: This story contains an explicit, steamy romance with some MMF elements, bi-curious men, and a happily ever after. This is a 15,000 word story

It was 1993, Suzanne Roberts had just finished college, and when her friend suggested they hike California's John Muir Trail, the adventure sounded like the perfect distraction from a difficult home life and thoughts about the future. But she never imagined that the twenty-eight-day hike would change her life. Part memoir, part nature writing, part travelogue, Almost Somewhere is Roberts's account of that hike.

Enlightenment is elusive, but he plans on finding it. David and his monastic friend Bradley accept a mysterious invitation to Nepal, but soon find themselves faced with an immense task: navigate the chaotic streets of Kathmandu and the perilous Himalayan peaks in pursuit of profound truth. Following the sage wisdom of a local spiritual teacher and a Tibetan Lama as their guides, the two friends must face their shadows or leave empty handed.

Kara Richardson Whitely knew that she could reach the summit of Mt. Kilimanjaro. She had done it once before. That's why, when she failed in a second attempt, it brought her so low. As she struggled with food addiction and looked for ways to cope with feelings of failure and shame, Kara's weight shot to more than 300 pounds. Deep in her personal gorge, Kara realized that the only way out was up. She resolved to climb the mountain again - and this time, she would reach the summit without waiting for her plus-sized status to disappear.

In this journey of self-discovery, Sam Heughan sets out along the West Highland Way to explore his heritage and reflect on the personal waypoints that define him. The result is a love letter to the wild Scottish landscape that means so much to Sam, and a charming, funny, wise and searching insight to the world through his eyes. Waypoints is a deeply personal journey that reveals as much to Sam about himself as it does to his audience.

Off Grid and Free: My Path to the Wilderness is the story of the journey Ron Melchiore undertook as a young man from the city, first to homesteading in northern Maine and then to living in the bush of northern Saskatchewan. He has lived off grid since approximately 1980 and speaks candidly about the joys and the tribulations of his chosen lifestyle.

Whether you enjoy running for fun, want to lose weight, or hope to complete your first marathon, The Beginner’s Guide to Running has you covered. No matter if you have tried and failed at running in the past, this audiobook is designed to show you how to enjoy running and achieve your goals.

As the fracture lines between nations grow ever wider, how do we relate to each other, to the land on which we live and the world around us? Are we united enough to see protection of the natural environment as a priority? These are the questions Raynor asks herself as she embarks on her most ambitious walk to date with her husband Moth—from the dramatic beauty of the Cape Wrath Trail in the north-west corner of Scotland, to the familiar territory of the South-west Coast Path.

We all have mountains to conquer and in the process of climbing them, we find that we're really conquering ourselves. By stepping beyond my comfort zone to discover what I was made of, I learned some valuable lessons about habits, discipline, mindfulness, friendship, challenges, attitude, mindset, comfort, mental strength, and my perceived physical limitations. Listening to this audiobook, you’ll learn a lot about them as well!

With three hearts and blue blood, its gelatinous body unconstrained by jointed limbs or gravity, the octopus seems to be an alien, an inhabitant of another world. It’s baggy, boneless body sprouts eight arms covered with thousands of suckers—suckers that can taste as well as feel. The octopus also has the powers of a superhero: it can shape-shift, change color, squirt ink, pour itself through the tiniest of openings, or jet away through the sea faster than a swimmer can follow.

For 18 years Ed Viesturs pursued climbing's holy grail: to stand atop the world's 14 8,000-meter peaks, without the aid of bottled oxygen. But No Shortcuts to the Top is as much about the man who would become the first American to achieve that goal as it is about his stunning quest. As Viesturs recounts the stories of his most harrowing climbs, he reveals a man torn between the flat, safe world he and his loved ones share and the majestic and deadly places where only he can go.