Nature Forest

Are you struggling to find peace and tranquility in your hectic life? Imagine being transported to serene natural environments without leaving your home. With 41 distinct nature soundscapes spanning over 50 hours, this audiobook is your perfect companion for stress and anxiety relief, deep sleep, meditation, and healing. Perfect for anyone struggling with overthinking or seeking a serene escape from daily stresses.

A little fox called Ember used to reside in a peaceful, neglected area of the planet once upon a time. Unlike most foxes, his fur was a rich, silvery gray that shimmered slightly beneath the moon rather than the typical blazing orange.

The revised and expanded edition of "Forest Bathing: The No-Nonsense Guide to Shinrin Yoku" is the ultimate guide to immersing yourself in nature and experiencing the healing benefits of forest bathing. This book is a comprehensive resource that covers everything from the historical roots of Shinrin Yoku to the latest scientific research on the subject. The book provides step-by-step instructions on how to prepare for a forest bathing session, choose the right environment, engage in mindful meditation techniques, and take appropriate safety precautions. It also includes practical tips on ...

Most of us live in a constant state of low-level stress… and we’ve started to feel like it’s normal. If you feel like you’re always tired and struggling to relax, or if you find yourself in constant need of a vacation, there’s something wrong – and the solution is surprisingly simple. We’ve become disconnected from the natural world. Even if you have a backyard and a pleasant enough walk to the office, you’re constantly being exposed to noise and pollution… and whether you’re aware of it or not, it affects both your mental and physical health.

In this first-hand account of a decade spent in the outdoors in the mountains of the Pacific Northwest, we are taken on a tour of life inside the United States Forest Service when, as a first year seasonal, a young man who has spent his life in the Ozark Mountains of Missouri is transported to the Cascades. Follow him as he learns his way around the rugged terrain of the big timber country. From personal narrative of his initial experiences to gripping accounts of encounters with wild weather, wild fire and wildlife, the author takes you on a journey into the backcountry. Read about being ...

Yuki Hirano is just out of high school when his parents enroll him, against his will, in a forestry training program in the remote mountain village of Kamusari. No phone, no internet, no shopping. Just a small, inviting community where the most common expression is “take it easy.” At first, Yuki is exhausted, fumbles with the tools, asks silly questions, and feels like an outcast. Kamusari is the last place a city boy from Yokohama wants to spend a year of his life. But as resistant as he might be, the scent of the cedars and the staggering beauty of the region have a pull.

Your practical guide to better health, stronger relationships, and a happier life - by reconnecting with nature. There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem.

Is forest bathing for me and my dog? Yes! You don’t need a swimsuit - no special attire required. Forest bathing is accessible to all levels of fitness and mobility. It is a new (and very old) type of restorative stroll in the woods with your dog. Why do forest bathing with my dog? If you feel like you are bouncing from one thing to the next, never relaxing, forest bathing will reduce your stress, reset your nervous systems, have lasting positive effects on your immune system, and increase the well-being of both you and your dog.

Ancient writers observed that forests always recede as civilizations develop and grow. The great Roman poet Ovid wrote that before civilization began, “even the pine tree stood on its own very hills” but when civilization took over, “the mountain oak, the pine were felled.” This happened for a simple reason: trees have been the principal fuel and building material of every society over the millennia, from the time urban areas were settled until the middle of the nineteenth century. To this day trees still fulfill these roles for a good portion of the world’s population.

In this state of the art high quality recording we present to you over 15 hours of the best nature sounds available. It has been proven that listening to the sounds of nature can both help you relax and also sleep better. With that in mind, we have set out to produce the best collection available on Audible.

Immerse yourself in the soothing embrace of nature with *Ocean Waves & Forest Soundscapes*. This captivating audiobook offers an exquisite collection of high-quality recordings designed to transport you to tranquil shores and serene woodlands. Perfect for deep relaxation, yoga sessions, or meditation practices, these enchanting sounds create an ideal backdrop for unwinding and finding your center.

Dustin and Ash finally head out on their long-awaited honeymoon adventure in the breathtaking Ozarks National Forest. An adventure that's about to turn deadly. As the newlyweds set their sights on conquering the Wahzhazhe Summit, they cross paths with local Sasquatch expert, Chelsea Buckley, PhD, and her radical theory of cryptids and their elusive nature. Before they know it, the honeymooners find themselves drawn into a bizaare mystery—and a terrifying encounter with a local legend. And when Dustin disappears, Chelsea's theory may hold the only key to his survival. The Ozark Howler is ...

In May 2016, Fort McMurray, the hub of Canada’s oil industry and America’s biggest foreign supplier, was overrun by wildfire. The multi-billion-dollar disaster melted vehicles, turned entire neighborhoods into firebombs, and drove 88,000 people from their homes in a single afternoon. Through the lens of this apocalyptic conflagration—the wildfire equivalent of Hurricane Katrina—John Vaillant warns that this was not a unique event, but a shocking preview of what we must prepare for in a hotter, more flammable world.

Research reveals that time in nature makes us happier and healthier, and yet, we are visiting nature less than ever before. Nature Therapy Walks tackles common reasons we dissociate from nature and makes it easy to reconnect and revitalize through fun, simple, nature-themed activities and meditations. We show you how to find and engage with nature anywhere, even in the city. Our flexible and experiential activities can be completed in as little or as much time as you want (as few as five minutes) in a variety of settings, whether the backcountry, the backyard...or even indoors! Skillfully ...

We have compiled the best nature and meditation sounds on the planet for your listening pleasure. Studies have shown that the sound of nature can improve the mood and state of mind of the listener.

You may believe nothing lasts forever... but considering that some of the giant sequoia and redwood trees have been around since the dinosaurs, they may be the closest thing we have to immortality. These towering trees have witnessed more history than most living beings on Earth, literally standing the test of time. But that's not the only reason they are worth learning about. Besides their impressive history and size, giant sequoias and redwoods have made invaluable and often unsung contributions to life here on Earth. Their role in maintaining ecosystems and their effect on culture, art, ...

If you like natural sound, water running in stream, birds chirping nicely in the morning... then this one is for you. With this audiobook, experience the power of nature like on a dreamlike vacation. Nature Sounds - with over 3 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Listening to "nature's perfect white noise" instantly ensures considerable inner peace and can also have a very helpful effect on tinnitus. What WON'T You Get? Distractions.

Brimming with insights and packed with information, this book draws you out, quite literally, into nature to experience a new, well thought through pattern of spiritual practice. Bruce Stanley gives you all the resources you'll need, both practical and theoretical, to get going with a group or on your own. "I’d rather be in the mountains thinking about God, than in church thinking about the mountains", wrote John Muir. Many people can describe transcendent moments in nature where they feel deeply connected to something bigger than themselves and Forest Church is a way to explore that ...

Relax with the deep rain forest sound.

The world today is undergoing the most rapid environmental transformation in human history—from climate change to deforestation. Scientists, ethnobotanists, indigenous peoples, and collectives of all kinds are closely studying trees and their biology to understand how and why trees function individually and collectively in the ways they do. In Twelve Trees, Daniel Lewis, curator and historian at one of the world’s most renowned research libraries, travels the world to learn about these trees in their habitats.