Natural Weight Loss

This audiobook contains delicious and nutritious breakfast, lunch, and dinner recipes that will help you kick-start your lifestyle change. A 14-day meal plan takes all the guesswork out of it. You will learn exactly what an eating plan on the alkaline diet looks like.

“Dr. Roshani has simplified the steps of reversing metabolic disease and covered every aspect of lifestyle change that people need. A potential life-changer.”- Dr. Jason Fung, Nephrologist, New York Times Bestselling Author of The Obesity Code and The Diabetes Code, Co-Founder of The Fasting Method “Diabetes is rising in India, and young people are becoming more vulnerable to diabetes and similar lifestyle diseases. Dr. Roshani, through her years of experience, has suggested solutions that work for many in the Indian context. This is an interesting read for everyone, particularly the ...

If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....

Most of us have some blind spots when it comes to seeing ourselves as others do, whether it's good or bad. Even if their weight is higher than recommended, they feel they really don't have any weight to lose. Why it is important to lose weight? A modest weight loss of five to 10 percent of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. Being overweight increases your risk of health conditions such as heart problems, high blood pressure, type 2 diabetes, and certain types of cancer.

Massive attention has recently been directed towards the alkaline diet; there is a surprising increase in the number of people getting into the bottom of what it really is and what makes it so popular - and most importantly how effective it truly is. Which literature should you focus your attention to? Well, you have made the right decision in checking out this audiobook! Here, will walk you through all the basic facts you need to know about the alkaline diet: all the necessary things without the hard-to-comprehend nonsense.

Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym. It’s a natural way to burn fat and calories while improving your quality of life!

It's always easy to say you want to quit eating sugar but the hard part comes 3 days to 1 week into your program - Can you really control your sugar cravings? For a lot of people, the answer to this is an emphatic no. Many people have tried, only to stop along the way. If this sounds like you, what you need is a detox program will help you unhook yourself from the zest for sugar and unhealthy meals. Conquer that part of you that continually says, just a little sugar, and then some more, and maybe a little more. The reason why sugar and sugary foods, drinks and snacks are so hard to do ...

Discover how the alkaline diet balances your body chemistry, restores health, inhibits disease, and helps you lose weight easily. We will show you the exact foods that you need to eat with a shopping list and recipes for an easy lifestyle change. Say goodbye to bad digestion, low-energy, and extra pounds. Say hello to better overall health, mental clarity, and a lean body.

Do you know how common it is how little people know about apple cider vinegar and how beneficial it is to use on a daily basis? You ask what is apple cider vinegar? Is it really beneficial or just all hype? Apple cider vinegar is a type of vinegar that's made from apples. While apple cider vinegar is clear, the organic and unpasteurized kind is foggy and slightly congealed. This is because of the large amounts of mother of vinegar in the ACV. Mother of vinegar is actually cellulose.

Reach your balance, change your mindset, and improve the relationship you have with food and with yourself. Create the healthy and happy life you've always dreamed of through scientifically proven world-renowned weight loss techniques of hypnosis, powerful positive affirmations, and guided meditation. In this journey, I will guide you step by step to discover how to change your life, starting with your weight loss.

Do you want to look beautiful, fill your body with energy and get rid of a few extra pounds permanently? Would you like to eliminate toxins, stop the aging process and live longer in good health and shape? If you’re ready to promote the health of every cell in your body without drugs, strict diets and exhausting fitness routines, then keep reading...The good news is that you can unlock your body`s natural self-cleansing process. You can use your own hidden resources to get rid of toxins, regulate your weight, and be strong and resistant to diseases.

Lets face it, our health as a nation is in a sorry state of affairs. Obesity, heart attack, and cancer rates are at all time highs, and this is directly related to the Standard American Diet. We need a better way of eating. We need change. If you're trying to get healthy, lose weight and feel great, one of the best things you can do is adopt a Plant Based Diet. A Plant Based Diet can help you: Lose Weight Decrease your blood pressure Decrease risk of death from any cause, including heart disease Lower cholesterol Reduce cancer risk Improve insulin sensitivity Cut stroke risk With so many ...

Are you looking for a sustainable way to lose weight, eat healthily, and gain back your lost energy with a clear mind and motivation? This audiobook covers the following topics: Hypnosis and power of the mind, hypnosis for rapid weight loss, how to start mindful eating, 12-week hypnotherapy program, power of affirmation, stop emotional eating with hypnosis, and much more!

Fast, safe, natural weight loss. That's what all those programs, regimes, and supplements promise, isn't it? But how many of them ever make good on those promises? In his previous books, the celebrated British nutritionist, Dr. Phillip Osmond Clark, shared his knowledge and techniques to guide you to a healthier, happier, and slimmer you. Now, he drills down to the essentials your mind and body must have to ensure fast, safe, and natural weight loss.

Do you need to take back control of your eating habits and train your brain to eat less? This audiobook can help you develop healthy eating habits in a natural way, enjoy and crave healthy foods, lose weight naturally and permanently, and desire exercise and a healthier way of life.

If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.

Arachnoiditis is an inflammation of the arachnoid, one of the three membranes that surround and protect the spinal cord and nerves. The arachnoid is a thin, spider web-like membrane that covers the central nervous system, which includes the brain and spinal cord. The other two membranes are called the dura mater and pia mater. Arachnoiditis can be caused by several different things, including chemical irritation, bacterial or viral infection, direct spine damage, persistent spinal nerve compression, or consequences from spinal surgery. These conditions can inflame the arachnoid, which can ...

This book is said to be one of the best and most reliable resources that you can have when it comes to diabetes, mostly because it features the latest scientifically proven ways to manage the disease. Proven steps and strategies on how to lower your blood sugar and reverse diabetes naturally in 28 days are provided. After listening to this book, you will surely be able to live life to the fullest, with your blood sugar levels in check and your diabetes at bay.

You're about to discover the number-one natural resource for weight loss, antiaging, natural cures, and healthy lifestyles. Learn about essential oil safety, topical application, using essential oils for weight loss, and more.