Natural Parenting

Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. Their positive affirmations, visualizations, and suggestions connect you to your power and make the task feel more attainable. Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term. The audiobook provides a number of well-designed guided meditations and hypnosis to help align your mind with your life goals to achieve better outcomes.

A Complete Guide to Safe, Natural, and Effective Homeopathic Remedies for Children and Newborns By Dr. Imran Ali, DHMS, BHMS (Gold Medalist – University of Peshawar), RHMP Why This Book Is a Must-Have for Parents Raising a child is a beautiful journey, but it often comes with health concerns, stress, and sleepless nights. From colic and teething to coughs, fevers, allergies, or behavioral challenges—every parent wants the best, safest solution for their child. That’s where homeopathy shines, offering natural, side-effect-free remedies that gently restore health and balance. Homeopathy...

Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.

Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life? STOP HERE! If you answered yes, you've just discovered the perfect book for you! You’ve tried everything – from restrictive diets to exhausting workouts – yet the weight keeps coming back, leaving you frustrated and defeated.

Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects!

Create a pure, natural high and total, euphoric joy - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you create total happiness and joy in your life. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, joy, and positive thinking.

With these self-hypnosis scripts, rapid natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. In his latest audiobook, Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain. He explains what drains modern brains, which groups are wired for it, and provides clinically proven tools to help you feel less drained.

What if the light was already within you, even on the darkest days? This profoundly human book offers you a natural, accessible, and compassionate path to overcome depression and regain your inner balance. Through diet, movement, meditation, sleep, healthy relationships, and personal development, you will discover concrete tools to soothe your mind and awaken your inner strength. More than just a guide, it's an outstretched hand, a breath of hope, an invitation to reconnect with yourself.

Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy, and prepare you for becoming a mom.

Without good social skills, you may suffer from low self-esteem that may prevent you from going out, making friends, going on dates, getting your dream job, and just having the quality lifestyle you dreamed of. Social anxiety does not have to take over your life. In 2018, Steve Bressert stated in the Psych Central study, “Facts About Shyness”, that 40 to 60 percent of adults consider themselves shy, and for most people, shyness is something that is learned later in life. Hopelessly, these adults live life poorly, not being able to connect with anyone.

Becoming self-confident doesn't have to be difficult. Even if you've tried to work on improving yourself in the past, but didn't get anywhere, you don't have to worry. You were probably approaching it the wrong way. It's easier than you think. Discover the meaning of confidence and what you can to do to achieve it. Silence your self-doubt, learn about self-care, and use the hacks and tips presented in this guide to become more confident.

Jennifer Giustra-Kozek is a therapist who practices in Connecticut, and is also the mother of a son with Autism Spectrum disorders. After treating Evan bio-medically, along with other healing practices, Jennifer witnessed the kind of improvements that every parent of a similarly diagnosed child dreams of: Evan no longer grunts and screams, throws toys, hits others, or has mood swings. He no longer throws himself into fits of uncontrollable rage; he now listens to his teachers and responds appropriately. He copes better with changes in routine and makes eye contact more often.

Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results? What if there was a way to lose weight naturally and rapidly, without punishing diets or grueling workouts?

Childbirth should be one of the most joyful experiences in a woman's life. All too frequently it is one of the most fearful. In Gayle Peterson a nationally recognized leader in the field of perinatal psychology prepares the mother-to-be for the most positive experience possible utilizing a childbirth preparation method based on medical research that shows emotional factors to be important in a healthy pregnancy and delivery. begins with a personal birth preparation inventory. It then addresses the mother's fears and concerns through exercises aimed at decreasing her anxiety and increasing ...

The ESFP (Spontaneous Soul) takes you on a whirlwind journey to unlock the secrets of your dynamic personality, all in just a few engaging listens. I invite you to lean in and let your spirit engage fully as you discover the nuances that make you uniquely you. Prepare for a journey that's not just insightful but also immensely enjoyable!

Do you want to be able to talk to any woman with guaranteed success? Well, I have good news! I’m here to teach you how to approach a woman the right way, eliminating that fear and guaranteeing that she’ll give you the chance you want to impress her. I’ve spent my career analyzing the dating game, and now I'm here to show you how to become a "woman whisperer". Hi, I’m James Beckett. I’m a professional life coach and trainer; it’s what I do for a living.

We all know about someone that does great with women without having good looks or money or trying to display status. You may have thought that he simply is a natural and that not everyone is lucky enough to have it. The great news is that it is actually possible to learn how to be more attractive to women, and it doesn't require you to be be a male model or a successful millionaire.

Research shows children who are massaged at an early age will experience a wealth of physical, intellectual, and emotional benefits. Hands-on Parenting offers a step-by-step program for sharing the power of touch with your children, giving the best possible advantage for growth and success.

Overcome depression naturally! These 21 powerful strategies will help you live your life free from depression. These tips and strategies are proven steps that can help anyone begin the process of recovery from depression.