Natural Nutrition

Cuando llega el momento de trabajar, de repente encontramos muchas otras cosas que hacer. En vez de trabajar hacia nuestros objetivos diarios , salimos a dar un paseo, salimos de compra, ponemos muchas excusas para no terminar un trabajo pendiente, etc. Quizás esta situación te resulte muy familiar y que simplemente estás recibiendo un exceso de estímulos y justamente este libro te ayudara a crear un habito de ayuno de dopamina el cual te ayudará a reducir tu nivel de estimulación y a recuperar tu concentración en 24 horas o menos.

The ancient wisdom to balance modern hectic life. Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years. It teaches us to live in harmony with the world around us balancing our physical and mental tendencies with the limits of our life. Modern Ayurveda will show you the right habits of healthy eating and Ayurvedic lifestyle choices, from recipes and morning meditations, to custom yoga practices and more.

Managing hemochromatosis goes beyond simply understanding the condition; it involves adopting daily habits that help reduce its symptoms and long-term health effects. At the heart of managing this iron overload disorder is diet. What you eat plays a major role in controlling iron levels in the body, but don’t worry – this doesn’t mean sacrificing variety or enjoyment in your meals. By making informed food choices and following a structured approach, you can take control of your health while savoring meals that are both nourishing and delicious. In this guide, we will talk about the ...

Embark on a transformative health journey with "Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners." This comprehensive guide is your gateway to a revitalized lifestyle, blending ancient wisdom with modern nutritional insights. Perfect for those new to Dr. Sebi's teachings, this book is an invaluable resource for anyone looking to explore the benefits of an alkaline diet.

¿Qué cenaremos hoy? Nos hemos confrontado a esta pregunta desde que el hombre descubrió el fuego, pero para Michael Pollan la manera en que la abordamos hoy en día podría llegar a determinar nuestra supervivencia en cuanto a especie. El hecho de que seamos omnívoros y podamos ingerir todo tipo de alimentos hace que nuestro acto de decidir qué queremos comer se vuelva un dilema, sobre todo ante la abundancia de productos que nos ofrece el desconcertante y traicionero mercado alimenticio.

Food Factors for Skin Health is your ultimate guide to achieving naturally glowing, youthful skin through the power of nutrition. This book explores the science behind skin-friendly foods, antioxidants, hydration, and essential vitamins and minerals that promote a clear, radiant complexion.

As you step into your 40s and beyond, the delicate balance of your gut health becomes more crucial than ever for maintaining overall well-being. You may start to notice signs of discomfort—low energy, bloating, and even skin issues—that point to something deeper happening inside your body. But what if you could reclaim your vitality, strengthen your immune system, and feel vibrant every day, all by focusing on one simple thing—your gut? Healthy Gut, Healthy Life is here to help you understand how your gut health influences every aspect of your life, from digestion to mood, and how ...

High blood pressure is one of the leading causes of disability or death due to stroke, heart attack, heart failure and kidney failure. After improving for a period of several years, the tables seem to have turned again. Now, even with the awareness and risks involved with this silent killer, high blood pressure continues to claim more lives and has become a serious problem. Nutrition and exercise are the keys to healthier living and Dr. Colbert explains how to make them work.

In this pragmatic, insightful audiobook, Dr. Don Colbert shows you how to live virtually free from the distressing symptoms of colds, flu, and sinus infections. By employing the spiritual insight, powerful faith, godly wisdom and sound medical advice in this book, you don't have to suffer from colds, flu and sinus infections any longer.

According to the CDC, 49.1 percent of adults in the USA tried to lose weight within the last 12 months. There’s so much fluff around offering amazing results that will only disappoint you and make you feel inadequate when they don’t work. That’s why this book is based on what the scientific research says. It turns out there is a lot of research on what works, whether you are trying to lose weight, reduce your obsession with food and weight, or maintain the weight you have lost.

Are you an allergy sufferer? God does not want you to be an allergy victim! In this concise audiobook you'll discover valuable, usable information that can help you overcome allergies! Learn biblical secrets on health and the latest medical research on how to combat and defeat your allergies. This audiobook contains findings that your doctor may never have told you!

Have you been diagnosed with endometriosis? This is a practical audiobook with the most effective nutritional therapy that you will find helpful in healing endometriosis. The dietary approach strengthens the immune system to help it fight diseases, and endometriosis symptoms are alleviated as a result. You don't have to look far; many of the things you need may be right there on your kitchen shelf.

Do you know why you have problems with your weight? Did you know that hypnosis and self-hypnosis can help you lose up to six pounds (2.7 kilograms) in a short period of time? If you are looking for a weight loss solution that works, without you having to rely on high amounts of willpower and motivation to jumpstart your weight loss and keep it going, then weight loss hypnosis might be the one thing that will help.

Colloids and colloidal systems are essential to life. They are extremely useful,even indispensable, in many commercial and industrial situations as well.They function in everybody cell, in the blood, and in all body fluids, especially the intercellular fluids, formerly known as "humours." Therefore, increased understanding of colloids and their attendant phenomena, as well as the application of their operating principles, to enhance human health considerably is discussed in this article. Colloidal science is relatively young, however, and the number of qualified experts is few compared to ...

Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life? STOP HERE! If you answered yes, you've just discovered the perfect book for you! You’ve tried everything – from restrictive diets to exhausting workouts – yet the weight keeps coming back, leaving you frustrated and defeated.

Demostraron que el Ayuno intermitente y sus diferentes procesos como la limpieza hepática o la dieta del hígado graso han destacado numerosos beneficios. Entre ellos, la pérdida de peso saludable y durable, la desaceleración del proceso de envejecimiento, la disminución de la presión arterial y la reducción del colesterol. Conoce cómo empezar a sanar de forma consciente y simple.

Welcome to the world of Amazing Smoothie Bowls, full of alkaline foods, herbs, and superfoods to help you nourish your body and mind in a simple and effective way. Alkaline smoothie bowls are cleverly designed, plant-based creations, perfect for people who want to take care of their health in a holistic way and keep it simple, doable, and fun.

"Revolutionize Your Health: Prevent Illness and Thrive with Cutting-Edge Strategies" Are you looking to take control of your health and embrace a proactive approach to wellness? Preventing Illness offers a groundbreaking guide that bridges science, innovation, and practical solutions to empower you on your journey to better health. This book delves deep into modern advancements in preventive care, providing actionable insights and easy-to-follow strategies for building a healthier tomorrow. What You’ll Learn: The Power of Antioxidants and Phytochemicals: Understand how these natural ...

★★★★★★★★★★★★★★★★★★★★★★★★★High Blооd Prеѕѕurе★★★★★★★★★★★★★★★★★★★★★★★★★ Discover the key to a healthier heart in 'High Blood Pressure Prevention and Improving Heart Health'. With heart disease claiming millions of lives annually, understanding hypertension's risks and prevention strategies is crucial. Explore a practical diet plan designed to reduce high blood pressure and its associated health risks. Learn why managing blood pressure through lifestyle changes such as reducing salt intake...

Going natural can be a struggle within itself, but finding the right products to use doesn't have to be. In this book, you'll discover how to create hair products using recipes that contain natural ingredients. Not only will you save money, but your hair will smell, look, and grow better by using the natural products. None of the recipes in this book contains alcohol or other harmful chemicals that strip your hair of its moisture and damages it.