Natural Mind

Unlocking the Power of Self-Health: A Comprehensive and Holistic Approach to Health and Wellness Are you ready to take control of your well-being and achieve optimal health? In Unlocking the Power of Self-Health, discover how to nurture your body, mind, and spirit through a balanced and holistic approach. This transformative guide dives deep into the essential pillars of health, exploring the vital roles of brain, gut, and liver health in overall wellness. Learn how hormonal balance, stress management, and proper nutrition can unlock your body’s full potential. Highlights include: ...

What if the key to feeling better was right beneath your feet? Grounding for Health is a practical, refreshing guide for readers ready to support their energy, sleep, recovery, and overall vitality—starting with simple, natural shifts in how they live, move, eat, and connect with their environment. Designed for people in midlife and beyond who want results without hype, this book lays out an approachable path to better health—one rooted in balance, rhythm, and what your body has always instinctively needed. Whether you’re looking to restore focus, reduce tension, or build a lifestyle ...

Struggling to stay focused? Overwhelmed by clutter, distractions, or forgotten tasks? You're not lazy - your brain is wired differently. And that’s exactly what The Organized ADHD Mind was written to support. This practical guide offers real-life solutions for adults with ADHD who are ready to stop surviving and start thriving - without shame, judgment, or rigid routines that don’t work. Discover how to: Understand how ADHD affects your focus, memory, and energy in everyday life Use ADHD-friendly time management tools like timers, checklists, and calendar systems Set up routines and ...

This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find inner peace. Each day includes a new exercise or activity to practice, along with thought-provoking questions to help you reflect on your progress and deepen your understanding of yourself. Through the power of mindfulness, you'll learn to identify your triggers, manage your anxious thoughts, and find calm in even the most stressful situations. With daily journaling prompts, meditations, and cognitive exercises, this workbook provides a holistic...

Journey into the Haunted Mind of Dark Vision. Hannah Cassidy travels to Black Hills, Virginia, in search of her friend who went missing without a trace. Her search leads her to a motel that hides terrible secrets that lead her to confront a supernatural terror that threatens to destroy her. She discovers the secrets of a Haunted Mind that has a Dark Vision. A tale of love, betrayal, and bone-rattling terror. Dare you enter the Haunted Mind? supernatural horror thriller

Unlock the Secrets to Lasting Health, Youthful Vitality, and Mental Clarity — Naturally. Are you ready to feel younger, think sharper, and live longer—without relying on pills, fads, or complicated routines? Ageless Body, Clear Mind is your ultimate 2-in-1 guide to transforming your health from the inside out using clean eating, anti-aging rituals, and 200 powerful herbal remedies that have stood the test of time.

The Lost Book of Ancient Herbal Remedies Revived brings that timeless knowledge back to life, guiding you to rediscover the healing traditions of the past.

AlphaGo and the Philosophy of Mind is a thought-provoking exploration of the principles of machine learning and its application in the strategy game of Go. This book takes readers through the history of Go and its importance in the world of AI, looking at the philosophical implications of advancing technology and the implications of AlphaGo’s victory over the world’s Go champion. This book is an essential read for anyone interested in the philosophical implications of AI and machine learning.

What if your body is speaking to you through pain, discomfort, and chronic illness? What if your symptoms are not just physical, but deeply tied to emotions, unresolved trauma, and past experiences? In this transformative book, the author, a nurse practitioner and life coach, reveals the hidden connections between emotional wounds and physical health, helping you unlock the messages behind your pain. Drawing from the powerful insights of Michael J. Lincoln, Tony Robbins, Rhonda Byrne, and other masters of healing, this book guides you through: The mind-body connection - How suppressed ...

LIFT CARS, BEND SPOONS—AND ADD YEARS OF STRENGTH AND VITALITY TO YOUR LIFE. How does a mother find the strength to lift a car to save her child? How does Uri Geller bend spoons with his mind? Wondering how to tap the same mind-body power that fuels superhuman feats? Finish this book armed with a personalized plan to reprogram your genes, energize your body, and think younger every day. Combining 2025 science on epigenetics, mindfulness, and exercise with AI tools, this book offers action plans to boost vitality, manage stress, influence genes, and enhance recovery. Research shows ...

Struggling with anxiety and stress that just won’t quit? You’re not alone—and you’re not broken. This empowering, science-backed guide offers a calm, practical path to relief that actually works. Inside, you’ll discover how to: • Calm your racing mind and overthinking patterns • Rewire your brain for peace using neuroscience-based tools • Use simple breathwork techniques to regulate anxiety in minutes • Build daily micro-habits for long-term emotional resilience • Nourish your body and gut to support a balanced mood • Create calming sleep rituals that reset your ...

The journey of personal deconstruction is not an easy one, but once you have set out on the path, there is no going back. You will require determination, commitment, and a willingness to listen to the audiobook as it was intended, as a dialogue with yourself. They say change is not easy, but change is instantaneous: it is the resistance to the change that takes time. This audiobook is not about self improvement, although that is one of the side effects. It is an audiobook of serious inquiry into the nature of being human, using the author's life as a backdrop for many topics.

"You were never meant to outsource your biology. The body is not a machine. You inhabit a living temple that is sensitive, sovereign, and sacred. In a world that profits from your disconnection, Sovereign Biology is your call to remember. To reclaim your chemistry. To trust your tissues. To rise beyond pharmaceuticals, propaganda, and processed poisons masquerading as nourishment. This is not just a book. This is a revolt of remembrance. Through science, spirituality, and cellular truth, you will explore: - The microbiome as a seat of personal power. - How food, breath, and thought shape ...

Become a stoic woman in thirty days with this no-nonsense, foolproof guide to learning stoic principles. Are you a woman who wants to discover the path to inner peace? Then say goodbye to confusing jargon and hello to a straightforward approach to a life-changing journey. A journey filled with purpose and fulfillment. Get the ball rolling on mastering the ways of the Stoic woman and living a life that matters! Now is the time, and this book will show you that embracing stoicism will improve your life in incredible ways. You will experience a level of mental, emotional, and physical health ...

Moving in the spiritual realm should be as much a part of a believer's routine as prayer, worship and reading Scripture. Yet all too often, Christians practice an intellectual faith, which lacks any supernatural punch. Healing, deliverance and signs and wonders are an inheritance for all followers of Jesus Christ. The Supernatural Power of a Transformed Mind teaches you how to remove the blinders of religious limitation to redeem the lost and transform communities. You too can tap into an abundance of miracle-working authority and unleash the power of God's glory.

A booklet that eliminates the fluff and is similar to the original best-selling Booklet has helped thousands of people accomplish their weight and health goals or simply learn more about how they already create their own lives through their subconscious images. All the basics are in this booklet; we already know in this day and age that visualization and imagination are very powerful tools and even help quadriplegics to exercise and build muscles with their minds! Imagine how simple it would be to use that to get slim, too!Debbie Johnson dieted for ten years and the result was a weight gain...

Each of us has the power to awaken the divine within. We all have a secret power lying dormant waiting to awaken and arise, coiled like a snake at the base of our being. It is the stuff of legend, but the truth of life that honors the call to spiritual enlightenment and living in the frequency of creation. It is this force that brings you in contact with pure consciousness. This powerful, primal energy is known as Kundalini, and awakening this dormant life force is just the beginning of walking the path of enlightenment.

The Practitioner’s Guide to Mirroring Hands describes in detail how "Mirroring Hands" is conducted and explores the framework of knowledge and understanding that surrounds and supports this therapeutic process.

Are you tired of the old approaches to weight loss: dieting, counting calories and starving yourself? Then you are ready for a new approach. This is the last diet book you’ll ever need because it addresses the REAL reasons we gain weight – the brain which is responsible for old habits, cravings, mental blocks, emotional eating, lack of motivation and even self sabotage. When you understand how your brain works, you can put it to work for you. Empowered with practical brain skills and strategies, you’ll be making healthier choices, end cravings, stress less, find more motivation for ...

Do you feel like there is something inside of you waiting to come out? Are you interested in reaching a higher level of consciousness? Are you tired of feeling stuck? If you answered yes to any of these questions, then this book is for you. Awakening the kundalini energy that lives inside of you will raise your consciousness and open you up to a new experience that you never knew existed. Having an awakened kundalini is a gift, one that can help you reach new levels on your spiritual path, which all leads to enlightenment.