Natural Medicine

Spices and herbs not only add a flavorful kick to your meals, they also have amazing benefits to improve some ailments and overall health. Rich in antioxidants, spices and herbs like basil, caraway, celery, cinnamon, chervil, chive, ginger, coriander, garlic, flax, cloves, cumin, dill, laurel, lemongrass, parsley, sage and saffron can fight inflammation, hypertension, protect against chronic conditions, facilitate digestion, detox your body and can even help losing weight. The science confirms that a diet rich in plants can help your body thrive. Would you like to know how the properties of...

Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries. Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.

AN AMAZON BESTSELLER IN 2 CATEGORIES—AROMATHERAPY & DISASTER RELIEF! Survive and thrive when modern medicine fails with this go-to quick reference! Would you be able to survive if you were cut off from vital medical treatment and prescription medications during a crisis? Hundreds of thousands of people have been forced to do exactly this during the last decade, struggling to outlive calamities while isolated from medical care. In this invaluable and practical resource, Dr. Scott A. Johnson prepares you with crucial information that could potentially save your life when modern medicine ...

Discover natural and herbal remedies that keep you healthy, active, and feeling your best - without the fear of side effects, even if you are only just beginning your herbal journey! Tired of conventional medicinal treatments that are often coupled with undesirable side effects? Aspiring to adopt a natural, organic lifestyle that prioritizes your well-being? Perhaps you are fascinated by the healing power of plants and would like to explore the countless benefits they offer but don't know where to start... You're not the only one. Numerous teens and young adults are looking for effective, ...

Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness - no formal sitting practice required.

If you want to cure chronic disease, or prevent health issues, it is imperative to understand their causes and what dietary and lifestyle measures you can employ to support your bodies innate ability to heal itself and prevent disease. Your Great Asset is literally an Encyclopedia of health. Even if you think you’re already “living and eating right,” this book is a comprehensive overview of everything a person needs to take into account in our modern world. From traditional healthcare methods to the latest research, it covers health from A to Z. If you are new to the concept of ...

The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.

What if instead of feeling drained, stressed, and restless, you could take a simple step to change everything?Would you believe there’s a powerful mineral that soothes stress, enhances sleep, eases aches and cramps, boosts energy, and supports digestion? Magnesium is an essential mineral that plays a critical role in everything from calming your nervous system to supporting muscle function. If you’ve been dealing with unexplained symptoms or feel stuck in a cycle of tension and exhaustion, magnesium can help—and this guide will show you how! Inside, you’ll explore: The wide array of...

Are you tired of enduring painful herpes outbreaks that disrupt your daily life and affect your self-esteem? Do you seek a natural, effective solution to eliminate herpes without relying on harsh medications and their side effects? If you’ve been searching for a transformative, holistic approach to managing herpes and reclaiming your health, "Dr. Sebi Cure for Herpes" is your ultimate guide to natural healing and lasting relief.

Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.

We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.

In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.

Author and naturopathic physician Dr. Cyndi Gilbert introduces listeners to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest to find peace, rejuvenation, and to promote health. Dr. Gilbert shares her own personal history with the practice - how in the midst of an urban sprawl she lost touch with nature, only to rediscover it through the Japanese practice of Shinrin Yoku or forest bathing. In Forest Bathing, you'll discover the health benefits of Shinrin Yoku, from restoring vitamin D to balancing your microbiome.

Embark upon a journey of natural wellness and discover the ancient secrets of herbal medicine with "Nature's Healing Bounty." This comprehensive guide explores the transformative power of plants and their extraordinary potential to nourish, heal, and balance the human body. Dive into the fascinating history of herbal remedies and understand the vital principles that have stood the test of time. Explore the intimate connection between herbs and human physiology, and learn how these natural allies interact with the body to promote healing from within. Ever considered cultivating your own ...

🌿 Why Choose Castor Oil Revival? ✔Comprehensive & Proven Results Researched, proven formulas backed by 30+ years of experience in the beauty and wellness industry. Authored by a licensed aesthetician, spa owner, and health & wellness coach, adding a personal touch and unique perspective. ✔Highly Acclaimed Over 110 satisfied and positive reviews, making Castor Oil Revival one of the most sought-after and up-to-date guides on castor oil. Inspired by natural healers like Dr. Barbara O'Neill, this guide bridges ancient remedies with modern solutions. What This Guide Offers 🌿Holistic ...

Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically depression? This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and depression. It will also explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals. This book will provide facts about these topics. Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: Leaky Gut Syndrome, Food Allergies and Sensitivities, Gluten, Autoimmune Diseases, and ...

FROM AWARD-WINNING AUTHOR, JEANNIE DAVIDE-RIVERA AND HEATHER DAVIDE The Green Heart - For the Love of Herbs Nature’s Medicine for Heart Health The heart has long been revered as more than a physical organ - it is the seat of emotion, the core of vitality, the drumbeat guiding our journey through life. As such, caring for cardiovascular health necessitates a holistic approach beyond treating symptoms. In this expansive guide, Herbal Ella reveals how nourishing heart and spirit with nature’s remedies enables whole-person wellness. With precision and eloquence, she details herbs like ...

¿Sabías que la mejor farmacia la tienes en tu propia casa? No hace falta que salgas de casa para encontrar los fármacos, el remedio natural más sano que existe lo tienes no solo en tu casa, lo tienes en tu propio cerebro. En este libro vas a descubrir que, además, esos fármacos son gratis. Es por eso que el título de este libro es: "La Mejor Farmacia Está En Tu Cerebro". Si quieres aprender más información de este tipo visita mi canal de Youtube: "RemediosNaturales.es" y únete a las 127k de personas que buscan mejorar su salud día a día.

Merging ancient healing techniques and cutting-edge science, Drs. Johnson and Plant team up to reveal new groundbreaking science of essential oils, including synergistic actions with cells, genes, and human health. The discoveries revealed in this book will revolutionize the essential oil space, further unlock the unlimited benefits of essential oils, and increase the capacity of humans to live long and healthy lives to their fullest potential. You will discover: • Synergies between essential oils, cells, genes, carrier oils, and medications. • Blending tips to create synergistic ...

Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.