Natural Life

As you step into your 40s and beyond, the delicate balance of your gut health becomes more crucial than ever for maintaining overall well-being. You may start to notice signs of discomfort—low energy, bloating, and even skin issues—that point to something deeper happening inside your body. But what if you could reclaim your vitality, strengthen your immune system, and feel vibrant every day, all by focusing on one simple thing—your gut? Healthy Gut, Healthy Life is here to help you understand how your gut health influences every aspect of your life, from digestion to mood, and how ...

“Beyond Possession is funny, almost irreverent, but it just tiptoes up to that line... Deb McEwan can write. She writes very well, and that skill is at the forefront as characters interact.” Readers’ Favorite The Devil wants revenge. As Claire Sylvester and her lover guard the evil souls in the cave known as Hell on Earth, an angel’s mistake causes the soul of a child to be suspended in the ether – ripe bait for any passing evil. While Claire’s twin brothers perfect their telepathic abilities, Tony’s wife struggles to come to terms with the death of her mother, seeking solace ...

Zuri’s hair has a mind of its own. It kinks, coils, and curls every which way. Zuri knows it’s beautiful. When Daddy steps in to style it for an extra special occasion, he has a lot to learn. But he LOVES his Zuri, and he’ll do anything to make her - and her hair - happy. Tender and empowering, Hair Love is an ode to loving your natural hair - and a celebration of daddies and daughters everywhere.

When twenty-two-year-old aspiring geologist Charles Darwin boarded HMS Beagle in 1831 with his microscopes and specimen bottles—invited by ship’s captain Robert FitzRoy who wanted a travel companion at least as much as a ship’s naturalist—he hardly thought he was embarking on what would become perhaps the most important and epoch-changing voyage in scientific history.

Do you like to exercise? Do you spend most of your exercise time in the gym or in built up areas? Did you know that exercising in the natural environment is better for you? Recent research shows that if we exercise in more natural surroundings it benefits us more, even if we do exactly the same amount. Incredibly, immersing ourselves in forests or being close to the ocean when we exercise can make a significant difference to our energy levels. Now, in Cleverland: The Science of How Nature Nurtures, Dr. Chong Chen examines in more detail the psychology of how nature nurtures us and how our ...

Prepare for success on the CLEP Natural Sciences Exam with our comprehensive study guide, "Conquer the CLEP Natural Sciences Exam." This invaluable resource is designed to help you master the content and concepts tested on the exam, covering both Biological Science and Physical Science topics in depth. With a focus on the most essential content areas, our study guide is organized to align with the exam's format and content breakdown. In the Biological Science section, which constitutes 50% of the exam, topics such as the origin and evolution of life, classification of organisms, cell ...

In the Hide is Gordon's emotionally honest and raw account of a brutal childhood in Glasgow and Mull, and the escape and solace he found – and continues to find – in the natural world around him. An intimate and inspiring account of resilience in the face of hardship, In the Hide marks the arrival of a bold new voice in nature writing.

What if the secret to a longer, healthier life was already known—and practiced every day on a small island in Japan? Okinawa is one of the world’s five “Blue Zones,” regions where people live far longer than average. But it’s not just about genetics. It’s about how they live, what they eat, and why they get up in the morning. In this quick but powerful exploration, you'll learn: The key foods of the Okinawan diet How elders in their 90s maintain purpose and community What hara hachi bu and ikigai really mean—and why they matter How lifestyle, mindset, and connection may matter...

The Sleep Restoration Solution for Life After 50: A Holistic Guide to Deep Rest, Renewed Energy, and Lasting Health Are you tired of waking up tired? Does sleep feel harder than it used to—even when you’re doing everything right? If you’re over 50 and struggling with restless nights, middle-of-the-night wakeups, or groggy mornings, you’re not alone—and you’re not stuck. The Sleep Restoration Solution for Life After 50 is your natural, science-backed roadmap to reclaiming the deep, healing sleep your body was designed to enjoy. Written for midlife and beyond, this book cuts ...

Embark on a transformative health journey with "Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners." This comprehensive guide is your gateway to a revitalized lifestyle, blending ancient wisdom with modern nutritional insights. Perfect for those new to Dr. Sebi's teachings, this book is an invaluable resource for anyone looking to explore the benefits of an alkaline diet.

Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health. Would you like to activate the natural healing power of your body and improve your life? If you take some time to realize the power of the vagus nerve, you can achieve all this!

There Are No Coincidences is a spiritual guidebook for anyone who has ever wondered why certain people appear in their life at exactly the right (or wrong) time. With heart-centered wisdom and soul-deep insights, this book reveals how every encounter holds purpose, how past lives and energy fields play a role, and how to recognize divine timing in real time. If you’ve ever felt like something was meant to be — this book will show you why. Includes journal prompts for reflection and self-discovery.

YOGA IS A WAY OF LIFE — A PATH TO SELF-IMPROVEMENT AND HOLISTIC WELL-BEING More than just poses – embrace yoga as a lifestyle This book goes beyond physical postures. You'll explore yoga as a complete way of living—covering not only asanas (poses) but also breathing techniques, mindful habits, and a philosophy of compassion, simplicity, and inner peace. Support natural and sustainable weight loss This book introduces how regular yoga practice, along with mindful eating and conscious living, can lead to lasting weight balance—not through crash diets, but by healing your relationship ...

Nothing but Divine Love can prepare you for this. Magick is all around you. Are you ready? The battle of good vs. evil is taking place all the time and it's a lot more subtle than what we see in the movies. Don't deny it's happening. Don't tell yourself it's not what you sense, or feel. If you do, you'll miss the adventure of your life. Step up and jump in. Based on real-life events, Love, Crones, Witches, Power and Magick brings you close up to what's really hidden beneath the illusion that we call life... and how to fight the battle when it's your turn.

We all want more health, happiness, and to experience a high quality of life. It can feel overwhelming at times, but there are many basic habits that we can practice to bring more calmness, stillness and peace into our lives.

This audiobook contains delicious and nutritious breakfast, lunch, and dinner recipes that will help you kick-start your lifestyle change. A 14-day meal plan takes all the guesswork out of it. You will learn exactly what an eating plan on the alkaline diet looks like.

Alvin Ho is back and his worst fear has come true: he has to go camping. What will he do exposed in the wilderness with bears and darkness and...pit toilets? Luckily, he's got his night-vision goggles and water purifying tablets and super-duper heavy-duty flashlight to keep him safe. And he's got his dad, too.

How did we get here? All cultures have a creation story, but a little over 150 years ago, Charles Darwin introduced a revolutionary new one. We, and all living things, exist because of the action of evolution on the first simple life form and its descendants. In How Evolution Explains Everything About Life, leading biologists and New Scientist take you on a journey of a lifetime, exploring the questions of whether life is inevitable or a one-off fluke and how it got kick-started.

Discover the profound wisdom of the animal kingdom and unlock your full potential with "Think Like an Animal: Embracing the Instinctual Wisdom of Animals for a Fuller Life" by Jeff Hendrickson. In this groundbreaking book, Hendrickson takes you on a fascinating journey through the natural world, revealing how the instincts and behaviors of animals can offer invaluable lessons for personal growth and success. Drawing from extensive research and real-world examples, the author shows you how to: Adapt to change with the flexibility of a chameleon Build strong communities inspired by wolf packs...

This audiobook will give you everything you need to embark on your magical journey. Perfect for beginners, it’s crafted with easy-to-understand information, packed with step-by-step instructions for spells and other esoteric practices. If you’ve always been intrigued by the world of Wicca, tarot, sigil magick, Enochian magick, this is the perfect audiobook for you. We go back into history, separate fact from fiction, and give you everything you need to know about the world of magick.