Natural Life

"Kathy Bero’s story is a powerful one about stepping out in faith, embracing fears, and in a few clever Judo moves, turning the fear process on its head and into a force for good." - Larry Mullen, Jr., Founder U2 "Kathy’s health journey is simply remarkable. It gives a glimpse into the dynamic healing potential of human beings and offers direction for anyone wanting to navigate the key ingredients of one’s powerful self-healing mechanisms. This book helps us learn from an outlier that found a healing path when our science did not think it was possible..." - David Rakel MD, Professor &...

Spices and herbs not only add a flavorful kick to your meals, they also have amazing benefits to improve some ailments and overall health. Rich in antioxidants, spices and herbs like basil, caraway, celery, cinnamon, chervil, chive, ginger, coriander, garlic, flax, cloves, cumin, dill, laurel, lemongrass, parsley, sage and saffron can fight inflammation, hypertension, protect against chronic conditions, facilitate digestion, detox your body and can even help losing weight. The science confirms that a diet rich in plants can help your body thrive. Would you like to know how the properties of...

A Powder Keg of Spiritual T.N.T.! Living a naturally supernatural lifestyle is easier than you think. T.N.T. is a guidebook that teaches you how to live a naturally supernatural lifestyle, expressing and demonstrating the Kingdom of God wherever you go, to whomever you meet. It is an easy, fun, strategy to help you launch out in your supernatural destiny as a world changer and revivalist. Treasure Hunting is an exciting model for witnessing that uses words of knowledge as the clues to find people God wants to bring into His Treasure Chest––His Kingdom. The Holy Spirit has highlighted on...

Despite the uncertainty in my relationship with Spencer, he agrees to help me uncover who drugged me, and a startling revelation from a consultation with my deceased mother provides a crucial clue. Seeking guidance from the new healer on a personal matter, we are stunned to uncover a dark secret about her. As my friends and I search for the missing artifact I need, a new enemy emerges, threatening our lives.

Dr. Eric Goodman’s innovative approach to self-healing—Foundation Training—has helped celebrities, athletes, first responders, and regular folks around the world feel and look better, and kept them active and fit. The core of Foundation Training is a unique form of biomechanics—a series of postures, poses, and movements designed to teach the body’s individual muscles to act within strong, flexible chains of muscles, shifting the burden of support away from sensitive joints. Foundations of Health builds on this core program.

YOGA IS A WAY OF LIFE — A PATH TO SELF-IMPROVEMENT AND HOLISTIC WELL-BEING More than just poses – embrace yoga as a lifestyle This book goes beyond physical postures. You'll explore yoga as a complete way of living—covering not only asanas (poses) but also breathing techniques, mindful habits, and a philosophy of compassion, simplicity, and inner peace. Support natural and sustainable weight loss This book introduces how regular yoga practice, along with mindful eating and conscious living, can lead to lasting weight balance—not through crash diets, but by healing your relationship ...

Discover the Secrets to Lifelong Vitality with "Your Sleep Blueprint" Unveil the path to rejuvenating sleep and enduring health with "Your Sleep Blueprint," the latest addition to the renowned 100+Living Series. Authored by Dr. Jenkins, an expert with three decades of experience and an advanced certification in Chiropractic Biophysics, this book is your guide to unlocking the secrets of optimal health and longevity. Dr. Jenkins has dedicated his career to helping families achieve and maintain peak health levels, using scientifically validated chiropractic solutions. "Your Sleep Blueprint" ...

A Proven, Step-By-Step Guide to Kicking the Habit Forever! Today only, get this kindle book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to quit smoking and reclaim your life and your good health back immediately. Smoking is an addiction that has affected millions throughout history. Don't continue to devastate your health and the well-being of those around you. You CAN take back control over your life and kick cigarettes to the curb for good! Here Is A Preview Of What You'll Learn... --The benefits of ...

What if the secret to a longer, healthier life was already known—and practiced every day on a small island in Japan? Okinawa is one of the world’s five “Blue Zones,” regions where people live far longer than average. But it’s not just about genetics. It’s about how they live, what they eat, and why they get up in the morning. In this quick but powerful exploration, you'll learn: The key foods of the Okinawan diet How elders in their 90s maintain purpose and community What hara hachi bu and ikigai really mean—and why they matter How lifestyle, mindset, and connection may matter...

Christchurch, New Zealand. September 2010. A city sleeps. In the early hours of the morning came the noise of a freight train and a ferocious shaking the likes of which this South Island city had never before experienced. A 7.1 magnitude earthquake came without warning or prejudice and transformed a city forever, setting off a string of devastating events that were to have a lifelong impact on all who experienced them. This is a personal account of the lasting effects of that day and the effects of all the earthquakes that were to follow. This is the story of how the fury of Mother Nature ...

Lenard Childs is a young man who has slowly seen the world fall apart. The storms that used to be mild have intensified with each passing year. But it wasn't until the earthquakes and tsunamis hit that people started to panic. Clearly, the world was changing, and not for the better. As natural disasters increased in frequency, Lenard knew that the apocalypse was imminent. A quarter of the world's population was wiped out, and those who remained struggled to survive in a rapidly deteriorating world. Despite all this, Lenard refused to give up hope. During times of crisis, he had seen the ...

Neste audiolivro, você vai descobrir que é capaz de ativar esses hormônios naturalmente para criar o estado de ânimo que deseja. A partir de dados científicos, o autor apresenta atividades práticas para aumentar a produção dessas substâncias nos momentos certos.

Become a stoic woman in thirty days with this no-nonsense, foolproof guide to learning stoic principles. Are you a woman who wants to discover the path to inner peace? Then say goodbye to confusing jargon and hello to a straightforward approach to a life-changing journey. A journey filled with purpose and fulfillment. Get the ball rolling on mastering the ways of the Stoic woman and living a life that matters! Now is the time, and this book will show you that embracing stoicism will improve your life in incredible ways. You will experience a level of mental, emotional, and physical health ...

As you step into your 40s and beyond, the delicate balance of your gut health becomes more crucial than ever for maintaining overall well-being. You may start to notice signs of discomfort—low energy, bloating, and even skin issues—that point to something deeper happening inside your body. But what if you could reclaim your vitality, strengthen your immune system, and feel vibrant every day, all by focusing on one simple thing—your gut? Healthy Gut, Healthy Life is here to help you understand how your gut health influences every aspect of your life, from digestion to mood, and how ...

When he first started seeing ghosts, Max mistakenly assumed everyone else could see them, too. Now, after years of being blamed for the pranks of mischievous spirits, Max is determined to do whatever it takes to make himself normal. But when he’s sent to spend the summer with his eccentric grandfather, Ramhart, being normal becomes impossible. Here in Glimmerville, bakeries sell enchanted pies, the lake is infested with mermaids, the town’s beloved ghosts roam free, and Ramhart himself is celebrated as the world’s most famous monster hunter.

Your Natural Healing Power Believe it or not, you have immense healing potential within that's waiting to come into your life and heal yourself and others. The creator set us up to be channels of healing energy; some people can channel relatively high levels of healing energy through themselves while others not so much. The fact remains that we all have the power to heal others. To begin seeing yourself as a potential healer, start by looking at all the times in your life when you were a help to someone in need, for any reason. Have you ever: held a door open for someone ? Called to check ...

It is difficult to conceive of the vast scale of the history of life on Earth, from the very first living organisms sparking into life in hydrothermal deep-sea vents to the dizzying diversity of life today. The evolution of life is a sweeping epic of a tale, with twists and turns, surprising heroes and unlikely survivors. The Earth beautifully distils this complex story into a meaningful scale. In taking a closer look at 47 carefully selected organisms over 15 periods in our planetary history, this audiobook tells the whole story of life on Earth.

Unlock the secrets of grounding and earthing with "Grounding & Earthing on a Budget." Immerse yourself in 17 practical tips for free, powerful connections to Earth's energy. Discover how simple, everyday items can become your gateway to well-being. Learn to create a grounding mat from cardboard and aluminum foil, a remarkable example of the budget-friendly practices this journal unveils. This comprehensive guide takes you on a journey of holistic well-being without breaking the bank. Explore barefoot connection, DIY earthing tools, and mindful practices that harmonize your body and soul ...

You are God's supernatural solution for a world beset with giant problems. Pastor Kerrick Butler II encourages us that the problems we face in the world today must be addressed by a church that understands that we are not merely mortal, but supernaturally empowered by the Holy Spirit to conquer the Goliaths of our day. In No Longer Mere Mortals, Kerrick shares how to operate in God's power as a lifestyle and be empowered as a superhuman - not just as an apostle, prophet, evangelist, pastor, or teacher. You may not wear a cape, but God made you superhuman just the same!

Fear, the darkest of evils, and love, the strongest of emotions, have come together to whip up a horrific potion of love & fear. This compilation of stories is not about sweet dreams vs nightmares. Horrifying though they might be, it is about the paranormal, which is experienced by some as a reality; the sort of world where a logical explanation doesn’t exist; there is no reprieve from the tempest of the worst of your imaginations. Fear is the oldest of most primate emotions, which plays upon the person more from within the mind than by external forces. The worst of fears is the fear of ...