Natural Energy

More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness. Women start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough…but we are also contending with a range of further complications that mess our bodies up hormonally. Unhealthy foods, toxic chemicals, hectic lifestyles, and more all add to the mix.

Discover the Most Cleansing and Long Lasting Weight Loss on an Alkaline Diet Lifestyle Balance is the key to life. Our body is no different. Balancing your pH levels is one of the most powerful steps you can take towards a healthier life. Step by Step Guide: This book has all the things you need in order for you to jumpstart your alkaline plan and immediately drop body fat faster than ever before — and become healthier in the process as well. Here’s a preview of what’s in this book: The top 7 steps for creating an alkaline body How to make eating this healthy lifestyle easy for long ...

What if the second half of your life could be your strongest, sharpest, and most energized yet? You don’t need more pills. You don’t need expensive biohacks. You need daily habits that actually work—especially after 50. This practical guide reveals how to support your body, mind, and energy with simple routines that restore strength, clarity, and long-term health. It’s not about chasing youth—it’s about building lasting vitality with small, sustainable changes. Inside, you’ll discover how to: Wake up with more energy and fewer aches Eat in a way that fuels your body without ...

As an adult over 40, would you like to boost your testosterone level naturally? Would you like to understand the importance of this hormone, what causes it to decline, and how you can use that information to transform your life? If you’ve been looking for a book that will empower you to develop an effective game plan that will ensure you never struggle with low testosterone levels again, then keep reading, this book is for you! Studies show that as men get older, their testosterone levels can decline about 1% per year after they reach age 30. (Severson, 2018). This affects their bone ...

Demostraron que el Ayuno intermitente y sus diferentes procesos como la limpieza hepática o la dieta del hígado graso han destacado numerosos beneficios. Entre ellos, la pérdida de peso saludable y durable, la desaceleración del proceso de envejecimiento, la disminución de la presión arterial y la reducción del colesterol. Conoce cómo empezar a sanar de forma consciente y simple.

Sand, iron, salt, oil, copper and lithium. The struggle for these tiny, magical materials has razed empires, demolished civilizations, fed our greed and our ingenuity for thousands of years. But the story is not over. We are often told we now live in a weightless world of information but in fact we dug more stuff out of the earth in 2017 than in all of human history before 1950. And it's getting worse. To make one bar of gold, we now have to dig 5,000 tons of earth. For every tonne of fossil fuels, we extract six tonnes of other materials - from sand to stone to wood to metal.

Are you feeling overwhelmed by the endless nutritional advice regarding weight loss? Here's the answer. It is the right foods the right supplements and an keeping a strict eye on inflammation in your system that add to weight loss, Transform your body and reclaim your health in just weeks, without feeling deprived or spending hours in the kitchen! Are you constantly battling the scale, trying every new diet only to fall back into old habits? Do you find yourself overwhelmed by endless nutritional advice that seems to change daily? Are you struggling to find simple, delicious meals that ...

In her first book, Whole Body Vibration, Becky Chambers introduced the life-changing benefits of this booming body, mind, and spirit therapy. Now she explores the exciting possibilities for health and well-being by combining whole body vibration with homeopathy. Homeopathy, based on the principle of “like cures like,” is an energy medicine that treats each person individually by stimulating his or her own natural healing ability. And as Chambers has discovered, homeopathy plus whole body vibration creates a healing fire of epic proportions. Chambers presents this latest concept in ...

Unlock the true potential of your body and mind with The Peptide Power – the ultimate guide to transforming your health through the revolutionary science of peptides! Ever feel like your fitness goals, energy levels, or recovery times aren’t quite where you’d like them to be? Wondering why, despite all your efforts, that extra edge in performance or longevity always seems out of reach? The secret might lie in your body’s natural building blocks: peptides. The reality is… Modern health and fitness require more than just diet and exercise. To truly excel, you need precise, science-...

Are you tired of energy crashes, stubborn weight gain, brain fog, and cravings that seem to control your day? It’s not just aging—it’s your blood sugar. And it’s time to take back control. In The Blood Sugar Solution After 50, you’ll discover how unbalanced glucose levels are silently draining your energy, inflaming your body, and accelerating the very symptoms most people assume are just part of getting older. But here’s the good news: you can reset your metabolism and reclaim your vitality—without medication, extreme dieting, or giving up the foods you love. This practical, ...

Instead of just another book of recipes, this science-based guide dives deep into the what, why, how, when & where of the carnivore diet, providing evidence-backed insights, practical strategies, and real-world success stories. It includes 60 days of meal plans, and focuses on understanding the diet’s benefits, optimizing your health, and making carnivore a sustainable lifestyle. Plus, you’ll get access to over 50 recipes through convenient links and QR codes. For decades, we’ve been misled into believing that grains, vegetables, and low-fat foods are the pillars of good health. But ...

Unearth the explanation behind your misplaced feelings, and begin your life as the natural healer and empath you were born to be. Even if you may not be interested in pursuing life as an empath, uncovering more about who you are and how you perceive the universe will simply help you grow as an individual.

This book is for anyone who has started a spiritual business or who is thinking about starting one. Ideal for entrepreneurial artists, coaches, healers, therapists, producers of holistic products, and indeed anyone wanting to engage more fully with this journey. This book is a practical guide for anyone wishing to: Gain a clear sense of vision and direction for their business, Align their core values with their business. Go beyond struggle and scarcity in their business, Become more visible by moving beyond resistance, Expand what they think is possible for their business, Enhance their ...

Are you struggling with insomnia, constant fatigue, or poor sleep quality? Do you lie awake battling racing thoughts, only to wake up exhausted, stressed, and unfocused? You're not alone—millions suffer from chronic sleep issues that drain energy, weaken immunity, and impact mental health. In Sleep Renewed, Maxwell Mason delivers a comprehensive, science-backed guide to overcoming: ✔️ Sleep disorders ✔️ Chronic sleep deprivation ✔️ Stress-induced insomnia ✔️ Dependence on sleep aids —while restoring natural, restorative sleep without relying on medications or gimmicks. ...

The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow, and it can help you tremendously in regards to bettering your health and well-being.

The transition to clean energy is moving far too slowly. Trapped by a century of fossil fuel investments and politicians that struggle to plan beyond the next election, the “Big Grid” that powers our modern world is outdated and in dire need of an upgrade. Freeing Energy offers a new and faster path towards a clean energy future — one that is more reliable, more equitable, and cheaper.

Feel Like You're Running on Empty? It's Not Just Age, It's Fixable. If you’re a man over 50 who’s tired of the mid-afternoon crash, struggling to stay focused, or constantly drained despite getting “enough sleep,” you’re not alone, and you’re not out of options. In 7-Day Energy Reset for Men Over 50, Rowan L. West shares the practical, science-backed system that helped him, and hundreds of other men, reclaim lasting energy, mental clarity, and everyday drive. No gimmicks. No fad diets. No overpriced supplements. Just small, strategic shifts that deliver big results. Whether ...

Did you know that it is scientifically proven that intermittent fasting is the number 1 method to perform a liver cleanse, lose weight, increase muscle and longevity? There are multiple opinions, myths and beliefs about this practice and for this reason I have decided to publish this book: to bring a little clarity in the midst of some confusion or doubt that it can generate. This ancient practice is more common than we think and its benefits have even made a researcher win the Nobel Prize in Medicine in 2016. Intermittent fasting is practiced by all kinds of people looking for benefits ...

Energy is humanity's single most important resource. In fact, as energy expert Michael E. Webber argues in Power Trip, the story of how societies rise can be told largely as the story of how they manage energy sources through time. In 2019, as we face down growing demand for and accumulating environmental impacts from energy, we are at a crossroads and the stakes are high. But history shows us that energy's great value is that it allows societies to reinvent themselves.

The Ultimate Juice Cleanse Begins Today It's Time To optimize weight loss, detox and longevity. These select juicing recipes will provide everything you’ve been missing! Juicing cookbooks are a dime a dozen, but this juice cleansing diet is different. By enjoying these select non-alcoholic fruit infusions, water fusions, and vitamin waters, you will finally leave unhealthy living behind! These all-natural recipes are specially selected for those who want: to boost metabolism, lose weight, gain energy, improve hydration, and embrace an effective detox plan. Let the ultimate juice cleanse ...