Natural Energy

Struggling to stay focused? Overwhelmed by clutter, distractions, or forgotten tasks? You're not lazy - your brain is wired differently. And that’s exactly what The Organized ADHD Mind was written to support. This practical guide offers real-life solutions for adults with ADHD who are ready to stop surviving and start thriving - without shame, judgment, or rigid routines that don’t work. Discover how to: Understand how ADHD affects your focus, memory, and energy in everyday life Use ADHD-friendly time management tools like timers, checklists, and calendar systems Set up routines and ...

This book does not aim to provide definitive answers about constitution but to share stories from the journey of seeking them. More detailed information about constitution, including acupuncture points, diet, herbal medicine, and formulas, can be found in my other books. This book may focus on lighter, peripheral stories, but these could be just as important. Often, constitutions and the logic of Korean medicine cannot be reduced to a single, rigid logic; they rely heavily on intuition. While sometimes dismissed as unscientific, Korean medicine and constitution theory hold immense practical...

With multiple studies backing its findings and thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet's natural spaces, bringing us health and happiness. You'll also discover: which plants purify the environment at home and in the office, the benefits of negative ions and where to find them, and how to recharge through contact with trees.

Are you curious about how natural foods can cleanse your body, boost your energy, and support your overall wellness? Dr. Sebi’s Alkaline Diet for Beginners is a straightforward guide to understanding and adopting the principles of an alkaline-based lifestyle. Designed specifically for those new to this way of eating, this book provides practical, step-by-step advice to help you start feeling better from the inside out.

Discover the transformative power of fermentation and unlock vibrant health! In Fermented Foods for Gut Health, Michael Gerald Townson shows you how homemade fermented foods can improve digestive health, restore balance to your microbiome, and elevate your overall well-being.

Discover the Natural Sleep Solution Designed Specifically for Life After 50 Are you tired of waking up tired? Struggling to fall asleep, stay asleep, or feel truly restored—even after a full night in bed? The Sleep Restoration Solution for Life After 50 is your gentle, science-backed guide to reclaiming the deep, healing rest your body and mind desperately need. Crafted especially for readers in their 50s, 60s, and beyond, this book reveals how age-related sleep struggles are not only common—but also completely addressable with natural, sustainable strategies. Without relying on pills, ...

Discover the Natural Performance Booster Hiding in Your Kitchen Cabinet. What if one of the most powerful tools for enhancing endurance, reducing inflammation, and accelerating recovery was already in your pantry? The Baking Soda Advantage reveals how this simple, science-backed compound—sodium bicarbonate—can help you run faster, lift more, recover quicker, and fight inflammation naturally. Backed by cutting-edge research and real-world athlete success stories, this book is your go-to guide for unlocking the full potential of baking soda for health, fitness, and longevity. Whether ...

This 2-in-1 bundle combines Thrive with Osteoporosis and Hormone Health Essentials into one essential resource for brittle bones or hormonal imbalances, with clear, holistic solutions.

Every day we hear terrifying stories of prolonged droughts, heat waves, torrential floods, deepfreezes & hurricanes on the news. Every new year these weather phenomena become more extreme & unpredictable, it appears that mother nature grows angrier every new coming day. What more evidence do people need to fully believe that the climate is not just changing but has already changed for the worse. Hurricanes, tornadoes & typhoons are showing up in places they have never been before, & happening more frequently, they unleash the full wrath of mother nature onto the inhabitants of the coasts ...

Your body is always changing - necessarily and beautifully - throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect. But as women’s hormonal health expert and best-selling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

This audiobook is your must-listen, comprehensive guide to heal your life and live a healthy and beautiful life. This book will guide you on your journey of awakening and discovery. You will explore Kundalini yoga practices and you will gain knowledge and understanding of your chakras energy system and how they impact your life. You will learn exercises, postures, and meditations to evolve your consciousness and intuition, just waiting to be accessed through awakening. You will also learn how to awaken your third eye to unlock psychic abilities!

Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Are you constantly feeling exhausted? Or do you just have an overall sense of not feeling your best? It is time to stop worrying about the side effects of pharmaceutical medicines and start discovering natural solutions to safely treat your health issues. Thanks to more and more scientific research, we know exactly what we should and should not do, which makes the use of this essential oils guide so easy-to-follow and effective now.

Do you feel groggy despite spending enough time in bed? Midday crashes, restless nights, and poor energy may be signs your sleep isn't working for you. Biohacking Your Sleep is your science-based guide to deeper rest, better recovery, and all-day energy—without relying on pills.

"Master Your Healing Intelligence" invites readers to explore a new paradigm of health and wellness, merging ancient wisdom with modern science to unlock the secrets of holistic well-being. This book, authored with heartfelt dedication for individuals who aspire to healing with intricate connections between mind, body, and spirit, offers a rich tapestry of traditional and contemporary healing practices. From the dawn of humanity, our ancestors sought nature's remedies, embracing herbal medicine, mindful living, and a profound connection to the earth. As civilization evolved, so did our ...

Are you tired of feeling burned out, inflamed, or disconnected from your health? You’re not alone—and there’s a better way to feel well. In a world overflowing with quick fixes, chronic fatigue, and overprescribed solutions, The Path to Natural Wellness offers a grounded return to something simple and powerful: the healing wisdom of the human body when aligned with the rhythms of nature. This isn’t just another wellness trend. This is a reset. In this transformative guide, you’ll discover how natural, time-tested therapies—once reserved for ancient cultures and cutting-edge ...

In this report, I will speak about the academic corruption I noted in some universities and academic institutions according to my experience with them. I will review also the abusive practices against me by some book publishing websites such as Ingramspark.com that arbitrarily closed my publishing accounts without reasons I will provide also a summary of the difficulties I encountered in electronic money transfer and online shopping due to the financial blockade against the Palestinians. The report will consist from the following parts Academic Corruption in Higher Colleges of Technology in...

Embark on a groundbreaking journey into the world of gut health with Hack Your Gut, a revolutionary guide that pushes the boundaries of traditional wellness to unlock the full potential of your digestive system. With this book, you're not just potentially improving your gut health, you're setting the foundation for enhanced energy, effective weight management, and a surge in emotional well-being. Why this is more than just a health book: A Deep Dive into the "Second Brain": Discover how your gut influences every aspect of your health, from mood swings to immunity, and learn to leverage its ...

The Magic of Crystals and Gems is a treasure chest filled with the ancient wisdom of crystals. It is also a handy how-to filled with little-known lore along with the myths, meanings, and specific magical qualities of hundreds of crystals, both common and very rare, including many meteorites.

Are you exhausted, bloated, and wondering why your body suddenly feels unfamiliar? You’re not alone—and it’s not your fault. It’s your hormones. The Perimenopause Diet is a practical, science-backed guide to help real women relieve symptoms like bloating, fatigue, and brain fog—without extreme dieting or restrictive wellness fads. Whether you’re juggling a demanding career, parenting teens, or just trying to make it through the day without snapping at someone, this book gives you real food solutions that work. Inside, you’ll discover: ✅ How to balance hormones naturally—no...