Moves Management

Is your pain preventing you from moving freely? Whether you were injured at work, struck in a motor vehicle accident, or threw your back out while at home, once pain strikes, you need to get back to feeling your best - and back to work - as quickly as possible. Helen Blake, MD is an experienced interventional pain doctor who can help you rise above your pain - wherever it is - after your injury or accident. She will be your guide through a targeted process to help you to renew your energy and conquer your injury.

Authors Joe Judge and Michael D. Merrill, MD, outline the process of continually becoming your better self. In their view, becoming a leader is a decision, and not necessarily the fulfillment of a natural inclination or a promotion. The hardest part about that decision is that it will change your life, and there are things, and maybe even people, that you will need to leave behind. This must-listen work distills their combined decades of wisdom and experience into 52 powerful maxims for any leader—or aspiring leader—to embrace.

With a combination of spiritual practices pulled from various modalities and paths, Heal Your Neck Issues and Let Your Throat Chakra Shine is designed for people who want to make some serious changes and are ready to commit to themselves and move forward.

Traditional workplace conversations - which are based on a parent-child model - stymie growth and erode commitment. The Showkeirs advocate instead authentic conversations that are based on an adult-adult model. These conversations tell the truth, let go of the illusion of control, and view people as in charge of their own motivation. The result is a conversation revolution that creates greater commitment, real accountability for results, and improved organizational performance.

More than just a self-help audiobook, By When helps you get immediate results from those around you, move from discussion to action, set specific expectations, and have conversations that lead to rewarding accomplishment.

Agile transformations are supposed to make organizations modern, competitive, and relevant. But in the well-intentioned effort to move into the future, change leaders find themselves frustrated by pushback, limited impact, poor practices, and unfair criticism. What’s going on? Jesse Fewell's book cuts through the “quick-fix” hype of agile theory and explains a recurring transformational pattern that unpacks what holds organizations back.

Having started out as an ambitious financial advisor who quickly moved up to the top one percent producer on Wall Street, Jeff Thomas's journey is one of transformation: moving from a focus on earthly success to one of greater significance. Maybe, you too believe, as Jeff once did, that if you gain success, significance will inevitably follow. But as Jeff has learned, "Having achieved the financial success that I was striving after, I came to discover that the golden egg was hollow."

'No regrets.' You've heard people proclaim it as a philosophy of life. That's nonsense, even dangerous, says Daniel H. Pink in his latest bold and inspiring work. Everybody has regrets. They're a fundamental part of our lives. And if we reckon with them in fresh and imaginative ways, we can enlist our regrets to make smarter decisions, perform better at work and school and deepen our sense of meaning and purpose.

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.

The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges. The book is intended to be, quite literally, a companion through pain, validating and acknowledging its myriad challenges and offering a pathway to greater well-being, ease, and comfort.

From the award-winning book Find Your Lane now comes Life in the Leadership Lane where Bruce Waller shares strategies, tips, and advice from leaders on his podcast that will move you to inspire and change the workplace!

We humans crave security. Yet, continual change and adaptation are the lifeblood of a company. Keeping an organization competitive and relevant means regular change, thus shattering the sense of security people have with their jobs and their livelihoods. It’s no wonder people resist change. No matter a global corporation or small business, change is often "done" to a voiceless workforce.

Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance. Now, in Stack Your Bones, movement teacher Ruthie Fraser helps you unwind and realign through 100 simple lessons in structural integration. By becoming more aware of your body—its habits, structure, and needs—you can relieve pain and move with ease once again.

Every day, we move in one direction or another. We're free to choose from endless possibilities. Only you can choose the direction for the rest of your life. Whether you are a seasoned executive, emerging leader, stay-at-home parent, or college student, frustration is inevitable. Now is the time for you to shift from "I'm so busy and stressed" to "I'm living my ideal life right now". And it doesn't even have to be that complicated.

Managing your money can be intimidating, scary, and stressful. Theresa Yong wrote this guide as a simple resource for everyday people who want to get a handle on their finances. She explains how to avoid the headaches so often associated with personal financial matters.

Leadership training can be inconsistent in the best of times, and in tough economic times it’s often one of the first things that even the most progressive companies cut back. Nor can you depend on finding that mentor you’ve been hoping for. So now more than ever, if you’re going to advance your career you need to lift yourself up by your bootstraps. But not entirely: Steve Arneson is here to give you a boost.

Embark on an olfactory journey that transcends borders and elevates your travel experiences. Introducing "The Jetsetter's Essence," an indispensable guide for adventurers who seek to weave the therapeutic tapestry of aromatherapy into their journeys. This transformative eBook will not just change the way you travel; it will revolutionize your approach to wellness on the go. As you venture through our intricately crafted chapters, you’ll uncover the secrets to managing travel anxiety with nature's finest essences. Learn the art of crafting a bespoke travel aromatherapy kit tailored to your...

Unlock Your Financial Potential with Smart Money Moves: Mastering the Basics of Investment Success Are you ready to take control of your financial future and start building wealth like a pro? Smart Money Moves is your ultimate guide to understanding the fundamentals of investing and turning them into a lifetime of financial success. In this comprehensive ebook, you’ll learn: The Foundations of Investing: Break down complex concepts into simple, actionable steps. Proven Strategies for Success: Discover how to diversify, manage risks, and leverage the power of compounding to grow your ...

We've all experienced days where we're in the zone, effortlessly meeting our objectives and feeling amazing. Wouldn't it be great if we could experience this feeling every day? With this audiobook you can discover how. The Productivity Zone takes you through the 10 core drivers that help you avoid procrastination, and perfectionism, and perform in the productivity zone.

Moving Forward is a collection of Robb Munson’s personal life stories of success, failure, loss, and hope. From a story about divorce to a story about being fired from a job these accounts reflect the mental, emotional, and physical health issues we face as part of our human condition.