Movement Science

Immergetevi nell'affascinante mondo dello stoicismo attraverso questo libro chiaro, diretto e semplice. Un libro che vi permetterà di comprendere la filosofia stoica, i suoi insegnamenti più importanti e come metterli in pratica. Attraverso 150 frasi, sarete in grado, in modo facile e accessibile, di sperimentare la trasformazione della vostra vita che ogni stoico realizza.

Delve into the profound reflections of Marcus Aurelius, a Stoic philosopher and Roman Emperor, through his timeless work—"Meditations." This enduring collection captures a lifetime of wisdom and a philosophy rooted in self-reflection, personal virtue, and an unwavering sense of duty. Written during moments of solitude amidst a life engulfed in warfare and statecraft, these writings reveal the mind of a philosopher-king striving to live according to nature and reason.

Recognising Black British experience within the Black Lives Matter movement, 19 prominent Black figures explain why Black lives should be celebrated when too often they are undervalued. Drawing from personal experience, they stress how Black British people have unique perspectives and experiences that enrich British society and the world; how Black lives are far more interesting and important than the forces that try to limit it.

Written in 1791 as a response to Edmund Burke's Reflections on the Revolution in France, Thomas Paine's Rights of Man is a seminal work on human freedom and equality. Using the French Revolution and its ideals as an example, he demonstrates his belief that any government must put the inherent rights of its citizens above all else, especially politics.

Voulez-vous apprendre l'art de la maîtrise de soi pour dépasser les agitations journalières ? Souhaitez-vous cultiver la patience et accepter les choses que l'on ne peut changer, tout en développant de la gratitude envers autrui ? Si oui, devenez stoïcien! Ce livre vous invite à être l'architecte d'une paix intérieure durable. De Sénèque à Épictète et Marc-Aurèle, cette approche vivante et accessible est une introduction indispensable à la lecture de ces philosophes. Laissez-vous tenter par la pratique d'une vie simple et équilibrée face au tumulte contemporain.

Martin Luther King Jr. may be America's most revered political figure, commemorated in statues, celebrations, and street names around the world. But despite his stature, the significance of King's writings and political thought remains underappreciated. In To Shape a New World, Tommie Shelby and Brandon Terry state that the marginalization of King's ideas reflects a romantic consensus history that renders the civil rights movement inherently conservative - an effort not at radical reform but at "living up to" enduring ideals laid down by the nation's founders.

Within a few years of its first issue in 1951, Jet, a pocket-sized magazine, became the "bible" for news of the civil rights movement. It was said, only half-jokingly, "If it wasn't in Jet, it didn't happen." Writing for the magazine and its glossy, big sister Ebony, for 53 years, longer than any other journalist, Washington bureau chief Simeon Booker was on the front lines of virtually every major event of the revolution that transformed America.

Henry David Thoreau was an American writer and philosopher who lived in the 19th century. He is best known for his work Walden, a reflection on simple living in natural surroundings. Walden is Thoreau's account of his two-year experience living in a small cabin on the shores of Walden Pond near Concord, Massachusetts. In the book, he emphasizes the importance of living a simple, deliberate life and being self-sufficient. Thoreau's observations on the natural world and his critique of American society have made Walden a classic of American literature.

At the dawn of modern psychiatry, two doctors encounter an astonishing young woman who will change medical history in this powerful novel of a time when the self was still a mystery, and magic was real.In 1898, Hamlin, Missouri, known as the Lourdes of the Plains, draws in health-seekers from all over America. Some say the state asylum is to blame, as if the mind-cure fever that has the town in its grip were contagious. Private asylums have sprung up all over town, and business at the Higgs and Price Sanatorium is booming. But the tidy lives of the two young doctors are turned upside down ...

Written in Greek by an intellectual Roman emperor without any intention of publication, the Meditations of Marcus Aurelius offer a wide range of fascinating spiritual reflections and exercises developed as the leader struggled to understand himself and make sense of the universe. Spanning from doubt and despair to conviction and exaltation, they cover such diverse topics as the question of virtue, human rationality, the nature of the gods and the values of leadership.

Marcus Aurelius was both philosopher and emperor of the Roman Empire. As emperor he was forced to defend his borders against enemies. How can you keep your calm and balance in times of war? A truly timeless classic.

From the start of Barack Obama's presidency in 2009, conservative populist groups began fomenting political fractiousness, dissent, and surprising electoral success. The Tea Party was one of the major characters driving this story. But, as Khadijah Costley White argues in this book, the Tea Party's ascent to major political phenomenon can be attributed to the way in which partisan and non-partisan news outlets "branded" the Party as a pot-stirrer in political conflicts over race, class, and gender.

Comment accepter les événements de la vie avec sérénité ? Comment éviter de s'inquiéter des choses qui sont hors de notre contrôle ? Comment atteindre une vie heureuse, juste et bonne ? Pour répondre à ces questions, Cyrus North s'appuie sur une philosophie millénaire, le stoïcisme, et sur les découvertes les plus récentes sur le fonctionnement de nos émotions. Avec un ton plein d'humour, il nous propose son code pour faire le tri dans notre vie, réorganiser nos priorités et être tout simplement plus heureux.

O excelentă introducere în scrierile lui Seneca, în ceea ce înseamnă filosofia stoică și stoicismul: lecții comprimate pe înțelesul cititorului contemporan și sfaturi practice despre cum să duci o viață bună, despre umilință, dragoste, bătrânețe ș.a., extrase din învățăturile atemporale ale lui Seneca

Thomas Day, an 18th-century British writer and radical, knew exactly the sort of woman he wanted to marry. Pure and virginal like an English country maid yet tough and hardy like a Spartan heroine, she would live with him in an isolated cottage, completely subservient to his whims. But after being rejected by a number of spirited young women, Day concluded that the perfect partner he envisioned simply did not exist in frivolous, fashion-obsessed Georgian society. Rather than conceding defeat and giving up his search for the woman of his dreams, however, Day set out to create her.

As a proud son of a civil rights leader, Steven L. Reed grew up hearing stories about how his father integrated Montgomery lunch counters and took advice directly from Dr. Martin Luther King Jr. and Reverend Ralph Abernathy. However, it wasn’t until Reed was in the fourth grade and received a death threat against his father that he began to understand more fully the importance of the lessons his father was trying to impart. At this pivotal moment, his father explained, “My job is to prepare you to be a cross-bearer and not just a crown-wearer.

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective.

In Black Reconstruction W. E. B. Du Bois wrote, "The slave went free; stood for a brief moment in the sun; then moved back again toward slavery." His words echo across the decades as the civil rights revolution, marked by the passage of landmark civil rights laws in the '60s, has seen those gains steadily and systematically whittled away.

We Shall Not Be Moved puts the Jackson Woolworth's sit-in into historical context. Part multifaceted biography, part well-researched history, this gripping narrative explores the hearts and minds of those participating in this harrowing sit-in experience. It was a demonstration without precedent in Mississippi - one that set the stage for much that would follow in the changing dynamics of the state's racial politics, particularly in its capital city.

When Ohio newspapers published the story of Alice Chenoweth's affair with a married man, she changed her name to Helen Hamilton Gardener, moved to New York, and devoted her life to championing women's rights and decrying the sexual double standard. She became one of the most sought-after speakers on the 19th-century lecture circuit, published seven books and countless essays, supported herself, hobnobbed with the most interesting thinkers of her era, visited 22 countries, and was celebrated for her audacious ideas and keen wit.