Movement Science

Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit. And yet, whenever we want to change something about ourselves, we rely on willpower alone. We hope that our determination and intention will be enough to effect positive change.

A generation of Americans came of age boycotting grapes, swept up in a movement that vanquished California's most powerful industry and accomplished the unthinkable: dignity and contracts for farm workers. Four decades later, Cesar Chavez's likeness graces postage stamps, and dozens of schools and streets have been renamed in his honor. But the real story of Chavez's farm workers' movement - both its historic triumphs and its tragic disintegration - has remained buried beneath the hagiography.

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

Finding evidence in new psychological research, the myth of Psyche and Cupid, Shakespeare’s plays, Freud’s case histories, Anne Frank’s diaries and contemporary novels, Carol Gilligan discovers that the roots of a more hopeful view of love are all around us.

This modern translation sheds new light on Marcus Aurelius' reflections, making them more accessible and relatable to today's audience. Whether you're grappling with the complexities of daily life or seeking a deeper understanding of your place in the world, this book offers timeless guidance. Why is "Meditations" such an important text? It transcends time and culture, offering invaluable lessons on self-discipline, inner peace, and resilience.

¿Sabes de la PNL, pero aún no logras obtener lo que mereces? ¿Necesitas profundizar tus conocimientos y técnicas de PNL? ¿Aún no logras romper los patrones que te limitan a alcanzar tu éxito personal? ¿Sabes que puedes tener el éxito de otras personas? Si esto te pasa, entonces te invito a leer hasta el final. ¡Que la mayoría de estos son negativos!, y peor aún que se dan de manera inconsciente llegando a sabotear lo mejor de nosotros mismos y, si no sabemos controlarnos, acaban creando el miedo, la inseguridad y fomentan nuestra infelicidad.

In this thoughtful and brilliant new book, the internationally best-selling author of Happy considers the value of friction in our lives. In chapters revealing his own moments of anger and prejudice, anxiety and shyness, loneliness and loss, Derren Brown examines the means to a more rewarding life, be it saving yourself from small talk or navigating middle age.

Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in About Us offer intimate stories of how they navigate a world not built for them.

The Adirondack region of New York's rural North Country forms the nation's largest State Park, with a territory as large as Vermont. Planning experts view the APA as a triumph of sustainability that balances human activity with the preservation of wild ecosystems. The truth isn't as pretty. The story of the APA, told here for the first time, is a complex, troubled tale of political dueling and communities pushed to the brink of violence.

Through twenty years of prosperity and progress, King Everson and Queen Allegra have lovingly nurtured peace between the once mortal enemies, Indira and Mano. The war which nearly drowned both worlds in chaos is merely a memory. But peace can be fragile... Unexplained tremors beneath the ground can no longer be ignored. They grow stronger each day, impossible to miss. Some claim it's nothing. Others, that it foretells the apocalypse. This new and unforeseen threat opens old wounds and creates fresh fissures within the palace, throwing the court into a maelstrom of palace intrigue.

This volume of the Collected Writings consists of psychological reflections on classical mythology for insight into archetypal structures and dynamics that play out in contemporary life. Mythology is an important resource for depth psychology, and the works included in this volume are a contribution to the archetypal perspective on psyche inspired by the works of C.G. Jung, James Hillman, and Raphael Lopez-Pedraza.

In Healing Politics, El-Sayed traces the life of a young idealist, weaving together powerful personal stories and fascinating forays into history and science. Marrying his unique perspective with the science of epidemiology, El-Sayed diagnoses an underlying epidemic afflicting our country, an epidemic of insecurity. And to heal the rifts this epidemic has created, he lays out a new direction for the progressive movement. This is a bold, personal, and compellingly original book from a prominent young leader.

The civil rights movement has become national legend, lauded by presidents from Reagan to Obama to Trump, as proof of the power of American democracy. This fable, featuring dreamy heroes and accidental heroines, has shuttered the movement firmly in the past, whitewashed the forces that stood in its way, and diminished its scope. And it is used perniciously in our own times to chastise present-day movements and obscure contemporary injustice.

Elizabeth Cady Stanton was one of the most important leaders of the movement to gain American women the vote. But, as Vivian Gornick argues in this passionate, vivid biographical essay, Stanton is also the greatest feminist thinker of the 19th century. Endowed with a philosophical cast of mind large enough to grasp the immensity that women's rights addressed, Stanton developed a devotion to equality uniquely American in character. Her writing and life make clear why feminism as a liberation movement has flourished here as nowhere else in the world.

As the title suggests, Fromm's is a wholeheartedly balanced view, inspired by great admiration for Freud's achievements but with a clear understanding of the preconceptions which blinkered his vision - notably those stemming from the bourgeois materialism of his society, his certainty of the inferiority of women and his inability to conceive of psychical phenomena for which physiological roots could not be demonstrated.

Long before the advent of conservative talk radio and Fox News, Robert Ringer was an outspoken advocate for the cause of freedom and free enterprise. In this classic work - updated for the 21st century - Ringer's basic premise is that liberty must be given a higher priority than all other objectives.

"Conquer the NSCA-CSCS Exam: Your Guide to a Career as a National Strength and Conditioning Association Certified Strength and Conditioning Specialist" is an essential resource for anyone aiming to achieve the prestigious NSCA-CSCS certification. This comprehensive guide covers all aspects of the certification process, from understanding exercise science to applying practical training techniques. It begins with an introduction to the NSCA-CSCS credential, highlighting its benefits and the career opportunities it offers. The book delves into exercise science, covering anatomy, physiology, ...

New York Times best-selling author and award-winning broadcaster Tavis Smiley recounts the final 365 days of Martin Luther King, Jr.'s life, revealing the minister's trials and tribulations - denunciations by the press, rejection from the president, dismissal by the country's Black middle class and militants, assaults on his character, ideology, and political tactics, to name a few - all of which he had to rise above in order to lead and address the racism, poverty, and militarism that threatened to destroy our democracy.

Inspired by a colleague's involvement in the Mississippi Summer Project of 1964, Wall Street attorney Donald A. Jelinek traveled to the Deep South to volunteer as a civil rights lawyer during his three-week summer vacation in 1965. He stayed for three years. In White Lawyer, Black Power, Jelinek recounts the battles he fought in defense of militant civil rights activists and rural African Americans, risking his career and his life to further the struggle for racial equality.

God and the Self in Hegel proposes a reconstruction of Hegel’s conception of God and analyzes the significance of this reading for Hegel’s idealistic metaphysics. Paolo Diego Bubbio argues that in Hegel’s view, subjectivism—the tenet that there is no underlying “true” reality that exists independently of the activity of the cognitive agent—can be avoided, and content can be restored to religion, only to the extent that God is understood in God’s relation to human beings, and human beings are understood in their relation to God.