Movement Science

"Conquer the NSCA-CSCS Exam: Your Guide to a Career as a National Strength and Conditioning Association Certified Strength and Conditioning Specialist" is an essential resource for anyone aiming to achieve the prestigious NSCA-CSCS certification. This comprehensive guide covers all aspects of the certification process, from understanding exercise science to applying practical training techniques. It begins with an introduction to the NSCA-CSCS credential, highlighting its benefits and the career opportunities it offers. The book delves into exercise science, covering anatomy, physiology, ...

Take a drive through the Mississippi Delta today and you'll find a landscape dotted with memorials to major figures and events from the civil rights movement. Perhaps the most chilling are those devoted to the murder of Emmett Till, a tragedy of hate and injustice that became a beacon in the fight for racial equality. In Remembering Emmett Till, Dave Tell gives us five accounts of the commemoration of this infamous crime.

The essential moments of the civil rights movement are introduced and set in historical context by the author of the magisterial America in the King Years trilogy: Parting the Waters, Pillar of Fire, and At Canaan's Edge. Taylor Branch's three-volume history endures as a masterpiece of storytelling on American race, violence, and democracy. With this brief volume, which brings to life the pivotal scenes, he relates the dramatic story of how the movement evolved from a bus strike to a political revolution, and brings this historic achievement to a wider audience.

In Thoreau’s God, Richard Higgins invites seekers—religious or otherwise—to walk with the great Transcendentalist through a series of meditations on his spiritual life. Thoreau offers us no creed, but his writings encourage reflection on how to live, what to notice, and what to love. Though his quest was deeply personal, Thoreau devoted his life to communicating his experience of an infinite, wild, life-giving God.

A provocative look at the relationship between the far right and the American conservative movement from the 1930s to the end of the Cold War. As David Austin Walsh shows, the mainstream conservative movement and the far right have been intertwined for nearly a century, and both were born out of a “right-wing popular front” linking racists, anti-Semites, and fascists in a broad coalition opposed to socialism, communism, and New Deal liberalism.

The Civil War brought to a climax the country's bitter division. But the beginnings of slavery's denouement can be traced to a courageous band of ordinary Americans, black and white, slave and free, who joined forces to create what would come to be known as the Underground Railroad, a movement that occupies as romantic a place in the nation's imagination as the Lewis and Clark expedition.

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

While you can’t control the chaos around you, you can control how you respond to it. The solution lies in a powerful ancient philosophy that has stood the test of time… Stoicism offers a practical, grounded path to inner peace, resilience, and emotional clarity — no matter what life throws your way. You don’t have to stay stuck in the storm of modern life. Let Stoicism guide you back to clarity and calm — right where you are.

As one of the nation’s leading anti-poverty organizers and moral voices, Rev. Dr. Liz Theoharis explores the largely untold history of poor people’s movements in the United States and traces her own journey through some of the most significant anti-poverty struggles of the past thirty years. In this book, Theoharis introduces us to the people leading the movement to end poverty.

Ralph Waldo Emerson has been famous as a major leader in the New Thought movement, establishing transcendentalism as a new paradigm. He wrote a massive amount of life-changing material in his life. His lectures and essays became the hallmark of the transcendentalist ideas and principles echoed today by many contemporary best sellers. Concepts proven to be timeless inspirational messages apply to today’s challenges.

Transform Your Mind and Body: The Ultimate Guide to Mental Wellness Through Exercise In a world overwhelmed by stress, anxiety, and burnout, exercise is your secret weapon—not just for physical fitness, but for unlocking mental resilience, clarity, and joy. How Exercise Transforms Mental Health isn’t about grueling workouts or unrealistic goals. It’s a science-backed, compassionate roadmap to building a sustainable relationship with movement that heals your mind as it strengthens your body. Discover how to: ✅ Rewire your brain chemistry with exercise—boost endorphins, dopamine, ...

In the quiet town of Seneca Falls, New York, over the course of two days in July 1848, a small group of women and men, led by Elizabeth Cady Stanton and Lucretia Mott, held a convention that would launch the woman's rights movement and change the course of history. The implications of that remarkable convention would be felt around the world - and indeed are still being felt today.

Work with your brain, not against it. Use neuroscience foundations to learn better, faster, and stronger. All our lives, we've been taught ways to learn that are utterly ineffective and ignorant as to how our brains work. This book will transform your approach to learning. Neuro-Learning is a mini tour of our brains, including its highs and lows. It will show you the most effective methods for learning, the pitfalls we must avoid, and the habits we must cultivate. It borrows from multiple scientific disciplines to present comprehensive techniques to simply learn more, faster.

In this study, Fromm argues that man needs to analyze his unconscious thoughts, his dreams, and his conscious fantasies, as they reflect a universal and symbolic representation of himself.

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...

Dr. Murray Stein's prolific career has produced a substantial body of writings, lectures, and interviews. His writings, captured in these volumes, span a wide domain of topics that include writings on Christianity, Individuation, mid-life, the practice of analytical psychology, and topics in contemporary society.

The central motif running through this thought-provoking book is Jung's most misunderstood concept, synchronicity. By deftly meshing his interpretation of synchronicity with key concepts in quantum physics and Middle Way Buddhism, Victor Mansfield brings fresh insight to our understanding of synchronicity.

Is America a source of pride, as Americans have long held, or shame, as Progressives allege? Beneath an innocent exterior, are our lives complicit in a national project of theft, expropriation, oppression, and murder? Or is America still the hope of the world? New York Times best-selling author Dinesh D'Souza says these questions are no mere academic exercise.

In 1996 Amy Goodman started a radio show called Democracy Now! to focus on the issues that are underreported or ignored by mainstream news coverage. Shortly after September 11, 2001, they were broadcasting on television every weekday. Today it is the only public media in the US that airs simultaneously on satellite and cable television, radio, and the Internet. Now Amy and her journalist brother, David, share stories of the progressive heroes - the whistleblowers, the organizers, the protestors - who have brought about remarkable, often invisible change.

What happens after he leaves the military? Cade Chase doesn’t have the answer. He winds up in Rockledge, a poor town in Appalachia. While helping an octogenarian benefactor, he encounters what could be a threat from squatters bedded down in forestland near his property. Turns out the more direct threat comes from brutish men who attack those squatters near his friend’s home. Two attacks on the campers propel Cade into action. With a stunning lady lawyer at his side, Cade quickly learns that the obvious problem is actually the lesser problem. Bringing to justice the people who murdered ...