Movement Science

In this fourth and final instalment of his bestselling Stoic Virtues series, Ryan Holiday reveals a method of self education that can be honed throughout our lives. Drawing on stories of the Stoics, the Buddha, and modern greats from Abraham Lincoln to Joan Didion, he shows how to cultivate wisdom through reading, contemplation and discernment. He teaches us how to think critically, listen intently and escape the traps of tribalism, certainty and self-righteousness. As the Stoics knew, all other virtues depend on wisdom. It takes work. But it's worth it.

Arthur Schopenhauer's The Art of Literature is a lively, illuminating and brutally honest collection of essays on literary style and values, writers and critics, and the nature of genius. Schopenhauer advises seclusion and independent thought, criticizes Pliny's reading habits, and explains the pitfalls of certain schools of thought and even virtues like modesty. His thought-provoking arguments, caustic wit, and accessible style make this a must for any aspiring writer.

On April 10, 1966, a crowd of 10,000 farm workers and supporters gathered at the California state capitol to celebrate victory in one of the most significant strikes in American history - one that made Cesar Chavez famous as leader of the National Farm Workers Association (NFWA), which later became the United Farm Workers (UFW). Marshall Ganz tells the story of the UFW's ground-breaking victory, drawing out larger lessons from this dramatic tale.

Long before the United States was a nation, it was a set of ideas, projected onto the New World by European explorers with centuries of belief and thought in tow. From this foundation of expectation and experience, America and American thought grew in turn, enriched by the bounties of the Enlightenment, the philosophies of liberty and individuality, the tenets of religion, and the doctrines of republicanism and democracy.

In this gripping and personal account of the case and its impact on local law, Ana Correa, one of Argentina’s leading journalists and activists, makes clear that what happened to Belén could happen to any woman—and that we all have the power to raise our collective voices and demand change.

In the complex tapestry of life, the brilliance of Marcus Aurelius serves as a guiding beacon. Within his personal reflections, meticulously crafted with profound insight, the revered Stoic philosopher-emperor imparted timeless wisdom that continues to inspire generations.

The Tao Te Ching is a Taoist philosophical treatise. Lao Tzu, a great Ancient Chinese philosopher and teacher, is considered to be the author of this book. We owe this book to an unnamed guardian who kept safe the far western borders of a country, Zhou in the fifth century BC. The legend says that exhausted from misunderstanding Teacher with a tired heart went on his last journey – to die in a dessert. The guardian recognized great Lao Tzu, called him by name and, nobody knows how, persuaded the wise man to tell a world about Dao and De. "When you said Dao, you said nothing", the teacher replied.

This addition to Oxford's Very Short Introductions series traces how Americans have addressed the issues and events of their time and place, whether it is the Civil War, the Great Depression, or the culture wars of today.

No margin--no mission! What does it take to bring financial justice to communities of color? Cliff Rosenthal, shaped by the movements of the 1960s, fought for decades against government indifference and systemic bias finally seeing change come after the death of George Floyd. Michael McCray, a renowned whistle-blower, led an unprecedented court challenge to the unjust federal termination of his fraternity's Kappa Alpha Psi Federal Credit Union.

A generation of Americans came of age boycotting grapes, swept up in a movement that vanquished California's most powerful industry and accomplished the unthinkable: dignity and contracts for farm workers. Four decades later, Cesar Chavez's likeness graces postage stamps, and dozens of schools and streets have been renamed in his honor. But the real story of Chavez's farm workers' movement - both its historic triumphs and its tragic disintegration - has remained buried beneath the hagiography.

Compiled from his original lecture notes, Julian Bond’s Time to Teach brings his teachings to a new generation of listeners and provides a necessary toolkit for today’s activists in the era of Black Lives Matter and #MeToo. Julian Bond sought to dismantle the perception of the civil rights movement as a peaceful and respectable protest that quickly garnered widespread support. Through his lectures, Bond detailed the ground-shaking disruption the movement caused, its immense unpopularity at the time, and the bravery of activists who chose to disturb order to pursue justice.

The rapid rise of the #MeToo movement has created a seismic shift in how we work with sexual misconduct that occurs in relationships between men and women, but the scope and impact of behaviors within that category is full of gray areas. #MeToo-Informed Therapy guides therapists in finding effective ways to help men who offend, empowering women to find their voices, exploring ways for men to be allies in the #MeToo movement, and helping couples whose relationships can be enhanced by understanding #MeToo issues.

Part thesis, part memoir, and part poetry, this book is unlike any other therapeutic text. Psychotherapist and writer Foluke Taylor explores how the centering of Black women’s experiences in therapeutic scholarship allows for greater space―space for wandering, for wondering, and for deepening narratives―in every therapeutic relationship.

In this concise, accessible book, Gosetti-Ferencei offers a new vision of existentialism. As she lucidly demonstrates, existentialism is a rich and diverse philosophy that encourages meaningful engagement with the world around us, offering a host of fascinating concepts that pertain to life as we experience it. The movement was as heterogeneous as it is now misunderstood, influenced by jazz music, involving diverse thinkers from around the world, challenging received ideas about the meaning of human existence.

You need to work to live. That’s the truth for most people, and plenty of people in power have been abusing that truth for centuries. Long before the first labor unions were formed, workers still knew what exploitation looked like. It looked like the enslavement of Black people. It looked like generations of children dying in dangerous jobs. It looked like wealthy people hiring private militaries to attack their employees. But workers have always found a way to fight back.

In the 1790s an extraordinary group of friends changed the world. Disappointed by the French Revolution's rapid collapse into tyranny, what they wanted was nothing less than a revolution of the mind. The rulers of Europe had ordered their peoples how to think and act for too long. Based in the small German town of Jena, through poetry, drama, philosophy and science, they transformed the way we think about ourselves and the world around us. They were the first Romantics.

Black Panther and Cuban exile, Assata Shakur, has inspired multiple generations of radical protest, including our contemporary Black Lives Matter movement. Drawing its title from one of America’s foremost revolutionaries, this collection of thought-provoking essays by award-winning Panther scholar Donna Murch explores how social protest is challenging our current system of state violence and mass incarceration. Assata Taught Me offers a fresh and much-needed historical perspective on the fifty years since the founding of the Black Panther Party.

Somo esclavos de nuestra mente y accionesDecide cambiarlo, iniciate en el pensamiento estoico ¿Te preguntas como esa gente con tantas desgracias y obstaculos sigue sonriendo? ¿Quieres ser capaz de dominar tus emociones? ¿Quieres ser fuerte de verdad?

Freedom is a psychological accomplishment. Only truthfulness will set us free. Many of us already know that in our bones, but we don't always muster the courage to do it - or remember the incredible rewards! From the simple, intensely moving stories in the beginning to the profound and hilarious essays in the end, this audiobook is the best reminder of that reward you will ever come across. Honesty is the source of the ongoing renewal of love. We have the evidence.

On any given night, there are over 643,000 homeless people residing in shelters and on the streets across America. What can we do to help? Listen for more.