Movement Science

“Conquer the NASM-CPT Exam: Your Guide to a Career as a National Academy of Sports Medicine Certified Personal Trainer” is an essential resource for aspiring fitness professionals aiming to achieve NASM certification. This comprehensive guide covers every aspect of the certification process, from understanding human movement science to mastering exercise sciences, nutrition, and behavioral coaching. It delves into practical fitness assessment techniques, program design principles, and effective training methodologies for various populations, including youth, elderly, and pregnant ...

Global crises such as rising economic inequality, volatile financial markets, and devastating climate change illustrate the defects of a global economic order controlled largely by transnational corporations, wealthy states, and other elites. As the impacts of such crises have intensified, they have generated a new wave of protests extending from the countries of the Middle East and North Africa throughout Europe, North America, and elsewhere.

Drawing on extensive interviews with abolitionist crews all over North America, Herzing and Piché provide a collective reconstruction of what the grassroots movement to abolish prisons actually is, what initiatives it has launched, how it organizes itself, and how its protagonists build the day-to-day practice of politics. Listeners sit in on the Winnipeg rideshares of Bar None and the meetings of the Chicago Community Bail Fund as they assess the utility of politicized mutual aid.

Why You Should Read This Book? Struggling with weight despite doing everything “right”? Has each stage of life—puberty, motherhood, midlife—brought unwanted weight and confusion? Do you feel like your body is no longer your own? Breaking Free from Obesity: A Woman’s Journey to Health and Freedom is a practical, compassionate guide for every woman who has felt trapped in a cycle of weight gain and self-doubt. This book breaks down the unique challenges women face—from hormonal changes to emotional eating, from stress to sleep, and from mental health to medical help. With real-...

There’s a quiet revolution happening in the way we die. More than 1.5 million Americans a year die in hospice care - nearly 44 percent of all deaths - and a vast industry has sprung up to meet the growing demand. Once viewed as a New Age indulgence, hospice is now a $14 billion business and one of the most successful segments in health care. Changing the Way We Die, by award-winning journalists Fran Smith and Sheila Himmel, is the first book to take a broad, penetrating look at the hospice landscape.

From Socrates' fascinating discussions of morality and virtue to Pythagoras' attempts to understand the arrangement of the cosmos, the thinkers of the ancient world provided us with an astonishing array of ideas that has helped to shape the modern world. Ranging across Ancient Greek and Roman philosophy from Anaximander to Plotinus, Knowledge in a Nutshell: Classical Philosophy explains important ideas such as Plato's Theory of Forms, Zeno's Paradox, and the Stoicism of Marcus Aurelius. This essential introduction brings the great ideas of antiquity to everyone.

The Last Liberal Republican is a memoir from one of Nixon's senior domestic policy advisors. John Roy Price-a member of the moderate wing of the Republican Party, a cofounder of the Ripon Society, and an employee on Nelson Rockefeller's campaigns - joined Daniel Patrick Moynihan, and later John D. Ehrlichman, in the Nixon White House to develop domestic policies, especially on welfare, hunger, and health.

Is MAGA a Terrorist Movement? explains the danger of the “Make America Great Again” (MAGA) movement and why it should be considered a terrorist organization, using indisputable facts. Author Russell K. Jack—a former US Federal Air Marshal who spent years inside the government, working alongside MAGA supporters—has decades of experience in detecting, deterring, and defeating terrorism and criminal activity.

In this sweeping history, author Johanna Neuman demonstrates that American women defeated the male patriarchy only after they convinced men that it was in their interests to share political power.

Sixteen-year-old climate activist Xiuhtezcatl Martinez and his group the Earth Guardians believe that choices made now will have a lasting impact on the world of tomorrow, and they want to ensure a positive, just, and sustainable future. Beginning with their empowering story, We Rise explores many aspects of effective activism and provides step-by-step information on how to start and join solution-oriented movements.

Some of baseball's rebels are widely recognized, but most of them are either little known or known primarily for their baseball achievements—not their political views and activism. Many players, owners, reporters, and other activists challenged both the baseball establishment and society's status quo. Baseball Rebels tells stories of baseball's reformers and radicals who were influenced by, and in turn influenced, America's broader political and social protest movements, making the game—and society—better along the way.

In this audiobook, Maya Bennett shared inspiring stories of titans (Stoicism practitioners) who integrate Stoicism into their decision-making and daily life and are happily reaping the success and happiness that everyone yearns. You can too. It is not about intelligence or smarts. It is about actively following the insights and principles shared in this audiobook. Maya Bennett shared 23 Stoic techniques for building your better and happier life.

"Uno debe ser superior a la humanidad en fuerza, en altivez de alma y desprecio" En esta obra devastadora, Nietzsche ofrece un sostenido ataque, a menudo morda, contra la moralidad y las creencias de su tiempo, arremetiendo contra filósofos como Hegel, Kant y Schopenhaur. El ocaso de los ídolos es una "declaración de guerra" a la razón, la psicología y la teología; mediante el particular estilo filosófico de Nietzsche.

Unicorns and horses and snakes, oh my! Fed up with her annoying sister, Naomi storms out of the castle, only to discover a unicorn in need of help. With a sense of purpose, she quickly forgets her anger. Listeners can enjoy the story with or without Ballerina Konora's more detailed movement suggestions. Major themes include sibling friendship, managing emotions, empathy, forgiveness, and helping.

"اللي بيحاولوا يبقالهم فلسفة في حياتهم هم اللي بيعيشوا حياة أحسن وأرقى وأكثر قيمة وأحسن في نوعها بكتير من غيرهم، لأنها بتبقى بتاعتهم هم، هم اللي حطوا قواعدها، هم اللي سألوا وهم اللي دوروا على إجابات، هم اللي لونوا حياتهم بألوان من إختيارهم"

Martin Luther King Jr. may be America's most revered political figure, commemorated in statues, celebrations, and street names around the world. But despite his stature, the significance of King's writings and political thought remains underappreciated. In To Shape a New World, Tommie Shelby and Brandon Terry state that the marginalization of King's ideas reflects a romantic consensus history that renders the civil rights movement inherently conservative - an effort not at radical reform but at "living up to" enduring ideals laid down by the nation's founders.

In this captivating guide, Daniela Bumann, an entrepreneur, international teacher, speaker, and coach, shares her profound experience as she connected to the highly intelligent and intuitive dolphin consciousness, which she discovered during a time of debilitating symptoms having reached her physical limit. Still connected to the joyful dolphin consciousness that had picked her up and glided her to the other side, she agreed to help them share their wisdom and secret knowledge with you, too.

When Ohio newspapers published the story of Alice Chenoweth's affair with a married man, she changed her name to Helen Hamilton Gardener, moved to New York, and devoted her life to championing women's rights and decrying the sexual double standard. She became one of the most sought-after speakers on the 19th-century lecture circuit, published seven books and countless essays, supported herself, hobnobbed with the most interesting thinkers of her era, visited 22 countries, and was celebrated for her audacious ideas and keen wit.

The U.S. Civil Rights Trail offers a vivid glimpse into the story of Black America's fight for freedom. From witnessing eye-opening landmarks to celebrating triumph over adversity, experience a tangible piece of history with Moon U.S. Civil Rights Trail.

In Britain in the 1750s, women had no power and no rights - all money and property belonged to their fathers or husbands. A brave group risked everything to think and live as they wished, despite the sneers of contemporaries who argued that books frazzled female brains and damaged their wombs. Bluestockings provides unexpected and inspiring stories of the forgotten heroines of Britain's very first women's movement.