Movement Science

The Civil War brought to a climax the country's bitter division. But the beginnings of slavery's denouement can be traced to a courageous band of ordinary Americans, black and white, slave and free, who joined forces to create what would come to be known as the Underground Railroad, a movement that occupies as romantic a place in the nation's imagination as the Lewis and Clark expedition.

On April 10, 1966, a crowd of 10,000 farm workers and supporters gathered at the California state capitol to celebrate victory in one of the most significant strikes in American history - one that made Cesar Chavez famous as leader of the National Farm Workers Association (NFWA), which later became the United Farm Workers (UFW). Marshall Ganz tells the story of the UFW's ground-breaking victory, drawing out larger lessons from this dramatic tale.

Arthur Schopenhauer's The Art of Literature is a lively, illuminating and brutally honest collection of essays on literary style and values, writers and critics, and the nature of genius. Schopenhauer advises seclusion and independent thought, criticizes Pliny's reading habits, and explains the pitfalls of certain schools of thought and even virtues like modesty. His thought-provoking arguments, caustic wit, and accessible style make this a must for any aspiring writer.

The Adirondack region of New York's rural North Country forms the nation's largest State Park, with a territory as large as Vermont. Planning experts view the APA as a triumph of sustainability that balances human activity with the preservation of wild ecosystems. The truth isn't as pretty. The story of the APA, told here for the first time, is a complex, troubled tale of political dueling and communities pushed to the brink of violence.

The essential moments of the civil rights movement are introduced and set in historical context by the author of the magisterial America in the King Years trilogy: Parting the Waters, Pillar of Fire, and At Canaan's Edge. Taylor Branch's three-volume history endures as a masterpiece of storytelling on American race, violence, and democracy. With this brief volume, which brings to life the pivotal scenes, he relates the dramatic story of how the movement evolved from a bus strike to a political revolution, and brings this historic achievement to a wider audience.

Inspired by a colleague's involvement in the Mississippi Summer Project of 1964, Wall Street attorney Donald A. Jelinek traveled to the Deep South to volunteer as a civil rights lawyer during his three-week summer vacation in 1965. He stayed for three years. In White Lawyer, Black Power, Jelinek recounts the battles he fought in defense of militant civil rights activists and rural African Americans, risking his career and his life to further the struggle for racial equality.

Fight Like a Mother is the incredible account how one mother’s cry for change became the driving force behind gun-safety progress. Along with stories of perseverance, courage, and compassion, Watts shines a light on the unique power of women - starting with what they have, leading with their maternal strengths, and doubling down instead of backing down.

Avi Steinberg is stumped. After defecting from yeshiva to Harvard, he has only a senior thesis essay on Bugs Bunny to show for his effort. While his friends and classmates advance in the world, he remains stuck at a crossroads, unable to meet the lofty expectations of his Orthodox Jewish upbringing. And his romantic existence as a freelance obituary writer just isn’t cutting it. Seeking direction - and dental insurance - Steinberg takes a job as a librarian in a tough Boston prison.

¿Sabes de la PNL, pero aún no logras obtener lo que mereces? ¿Necesitas profundizar tus conocimientos y técnicas de PNL? ¿Aún no logras romper los patrones que te limitan a alcanzar tu éxito personal? ¿Sabes que puedes tener el éxito de otras personas? Si esto te pasa, entonces te invito a leer hasta el final. ¡Que la mayoría de estos son negativos!, y peor aún que se dan de manera inconsciente llegando a sabotear lo mejor de nosotros mismos y, si no sabemos controlarnos, acaban creando el miedo, la inseguridad y fomentan nuestra infelicidad.

In Spring Training (for the Rest of Your Life), memoirist and intellectual historian John Kaag introduces listeners to the forefathers of American philosophy: Ralph Waldo Emerson and Henry David Thoreau, who created the field of transcendentalism, and William James, the father of American psychology who also invented the philosophical school known as pragmatism.

Featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or the slave-turned-philosopher Epictetus, as well as translations from lesser-known luminaries such as Zeno, Cleanthes, and Musonius Rufus, The Daily Stoic provides 366 days of Stoic ideas and activities.

"Conquer the NSCA-CSCS Exam: Your Guide to a Career as a National Strength and Conditioning Association Certified Strength and Conditioning Specialist" is an essential resource for anyone aiming to achieve the prestigious NSCA-CSCS certification. This comprehensive guide covers all aspects of the certification process, from understanding exercise science to applying practical training techniques. It begins with an introduction to the NSCA-CSCS credential, highlighting its benefits and the career opportunities it offers. The book delves into exercise science, covering anatomy, physiology, ...

As the title suggests, Fromm's is a wholeheartedly balanced view, inspired by great admiration for Freud's achievements but with a clear understanding of the preconceptions which blinkered his vision - notably those stemming from the bourgeois materialism of his society, his certainty of the inferiority of women and his inability to conceive of psychical phenomena for which physiological roots could not be demonstrated.

These words, pounded out on a laptop at Cliven Bundy’s besieged Nevada ranch on April 6, 2014, ignited a new American revolution. Across the country, a certain type of citizen snapped to attention: This was the flashpoint the they’d been waiting for, a chance to help a fellow American stand up to a tyrannical and corrupt federal government. Up in Arms chronicles how an isolated clan of desert-dwelling Mormons became the guiding light - and then the outright leaders - of America’s Patriot movement.

In one way or another Newt Gingrich has been leading a revolution for most of his life. Citizen Newt is the definitive account of that struggle. Writing with the full cooperation of Speaker Gingrich and the players around him, New York Times best-selling author Craig Shirley captures the events, ideas, failures, and successes of Newton Leroy Gingrich - one of the most complex, influential, and durable political figures of our time.

Buried for decades, the Up Stairs Lounge tragedy has only recently emerged as a catalyzing event of the gay liberation movement. In revelatory detail, Robert W. Fieseler chronicles the tragic event that claimed the lives of 31 men and one woman on June 24, 1973, at a New Orleans bar, the largest mass murder of gays until 2016. Relying on unprecedented access to survivors and archives, Fieseler creates an indelible portrait of a closeted, blue-collar gay world that flourished before an arsonist ignited an inferno that destroyed an entire community.

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

When the Rossi household wakes to a world radically changed, Vanessa is the only member of her family who realizes something is wrong. The timeline has shifted—and it quickly becomes obvious that it’s up to her young daughters, Maddie and Becca, to fix it. Philip is from the future, but he’s also to blame for setting the timeline askew. Which makes Maddie and Becca view him with distrust and loathing. They will never forgive him for causing the death of their beloved father. Never! But they will work with him. It’s the only way things can be set right again. Together, the time ...

Long before the advent of conservative talk radio and Fox News, Robert Ringer was an outspoken advocate for the cause of freedom and free enterprise. In this classic work - updated for the 21st century - Ringer's basic premise is that liberty must be given a higher priority than all other objectives.

Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...