Movement Science

This audiobook describes how animals get around and why they move the way they do. Animals shown include a kangaroo, a gecko, a bluefin tuna, a spider monkey, a gazelle, a sidewinder, a jellyfish, a bat, and a penguin.

Drawing on a wide variety of influences, from literature to Zen Buddhism, biology to neuroscience, Enough Is Enough lays out the habits anyone can develop to turn them into just the kind of hard-working, deep-thinking ideal they’ve always wanted to be. Written with passion, wit, and knowledge gained as much from life as from literature, Enough Is Enough promises to be just the book you’re looking for if you want to run headlong into the future and never look back.

Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day. So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.

David Hume (1711-1776) remains one of the most stimulating and entertaining writers in the English essay tradition. Though primarily known for long-form writings, he was adept at taking one subject and looking at it in a more concise but accessible manner.

Since the 2016 election, college campuses have erupted in violent protests, demands for safe spaces, and the silencing of views that activist groups find disagreeable. Who are the leaders behind these protests, and what do they want? In Panic Attack, libertarian journalist Robby Soave answers these questions by profiling young radicals from across the political spectrum.

Jane says "Women's Lib Sux" tongue in cheek but truly, instead of learning to use the power of the feminine, women's lib taught us to use the masculine power. When both the man and the woman are in their masculinity, the result is power struggles and neutralization of the sexual energy and the power of both partners. Learn to use your natural power center.

"I am in Birmingham because injustice is here," declared Martin Luther King, Jr. He had come to that city of racist terror convinced that massive protest could topple Jim Crow. But the insurgency faltered. To revive it, King made a sacrificial act on Good Friday, April 12, 1963: he was arrested. Alone in his cell, reading a newspaper, he found a statement from eight "moderate" clergymen who branded the protests extremist and "untimely." King drafted a furious rebuttal that emerged as the "Letter from Birmingham Jail".

In the wake of the Obama presidency, a group of young charismatic conservatives catapulted onto the American political and cultural scenes, eager to thwart nationwide pushes for greater equity and inclusion. They dreamed of a cultural revolution—online and off—that would offer a forceful alternative to the progressive politics that were dominating American college campuses.

“Conquer the NASM-CPT Exam: Your Guide to a Career as a National Academy of Sports Medicine Certified Personal Trainer” is an essential resource for aspiring fitness professionals aiming to achieve NASM certification. This comprehensive guide covers every aspect of the certification process, from understanding human movement science to mastering exercise sciences, nutrition, and behavioral coaching. It delves into practical fitness assessment techniques, program design principles, and effective training methodologies for various populations, including youth, elderly, and pregnant ...

Recognising Black British experience within the Black Lives Matter movement, 19 prominent Black figures explain why Black lives should be celebrated when too often they are undervalued. Drawing from personal experience, they stress how Black British people have unique perspectives and experiences that enrich British society and the world; how Black lives are far more interesting and important than the forces that try to limit it.

"Uno debe ser superior a la humanidad en fuerza, en altivez de alma y desprecio" En esta obra devastadora, Nietzsche ofrece un sostenido ataque, a menudo morda, contra la moralidad y las creencias de su tiempo, arremetiendo contra filósofos como Hegel, Kant y Schopenhaur. El ocaso de los ídolos es una "declaración de guerra" a la razón, la psicología y la teología; mediante el particular estilo filosófico de Nietzsche.

Too often, all oppressed people in America are lumped together under the moniker people of color, as if each group's experience under the yoke of systemic racism has the same repercussions. But the American Descendants of Slavery (ADOS) hold a unique claim: ADOS, after all, is the only group whose ancestors were forcibly brought to America, enslaved, built much of the wealth of the country, yet continue to be excluded from the same social, political, and economic rights of other Americans. To that end, Rev. Dr. Kevin W. Cosby lays out the first theology of the ADOS movement.

Some of the most iconic images of the Civil Rights Movement are those of young people engaged in social activism, such as children and teenagers in 1963 being attacked by police in Birmingham with dogs and water hoses. But their contributions have not been well documented or prioritized. The Young Crusaders is the first book dedicated to telling the story of the hundreds of thousands of children and teenagers who engaged in sit-ins, school strikes, boycotts, marches, and demonstrations.

Carl Honoré has discovered a movement that is quickly working its way into the mainstream. Groups of people are developing a recipe for living better in a fast-paced, modern environment by striving for a new balance between fast and slow. In an entertaining and hands-on investigation of this new movement, Honoré takes us from a Tantric sex workshop in a trendy neighborhood in London, England, to Bra, Italy, the home of the Slow Food, Slow Cities and Slow Sex movements.

Encouraged by her mother to pursue her own ambitions, Toufah entered a presidential competition purportedly designed to identify the country's smart young women and support their educational and career goals. Toufah won. Yahya Jammeh, the dictator who had ruled The Gambia all of Toufah's life, styled himself as a pious yet progressive protector of women. At first he behaved in a fatherly fashion toward Toufah, but then proposed marriage, and she turned him down. On a pretext, his female cousin then lured Toufah to the palace, where he drugged and raped her.

Now in an updated fourth edition Sue Doherty, anthropologist and author of the pioneering, practical book, Kinergetics: Dancing with Your Baby (1994), offers must-have cutting-edge research, advice, and insight. A groundbreaking look into the art and science of song, dance, and melodies - and their profoundly nurturing, therapeutic, and developmental effects for infants and caregivers. It is an unprecedented, eye-opening investigation into our evolutionary instinct to rock a baby in our arms.

When did America become obsessed with racial differences? After decades of progress healing real-world prejudices and anger, we suddenly live in an America where we’re expected to view every single thing through the lens of race. Children are taught the politics of racial resentment and fear in schools. Films, novels, and even comic books are judged by the color of their protagonists — and their adherence to the latest “woke” messaging.

L'Advaita Vedanta è uno dei sistemi filosofici più importanti espressi dalla cultura indiana. Il saggio di Eliot Deutsch è una ricostruzione filosofica di questo sistema di pensiero, al cui centro risiede il concetto di non-dualità. Utilizzando gli strumenti della filosofia comparata, e muovendosi tra ontologia, epistemologia ed etica, Deutsch ricostruisce il complesso teorico dell'Advaita Vedānta facendone emergere i concetti filosofici universali.

Climbing the Rough Side of the Mountain is the remarkable story of a couple who came together during the Civil Rights Movement and made fighting for equality and civil and workers’ rights their purpose for more than sixty years, overcoming adversity—with the strength of their love and commitment—to bring about meaningful change.

Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.