Movement Science

Stoicism is a practical philosophy whose edicts seek to teach us how to live its principles every day. So how can we uncover the principles and practices that can help us live more wisely? This book intends to enable a beginner to learn about the history of the Stoic philosophy as well as the major historical figures whose writings have shaped Stoic thought. It also covers the major principles of Stoicism and ends with specific and practical advice on “learning how to live.”

More than at any other time in human history, we live in an age defined by movement and mobility; yet, we lack a unifying theory which takes this seriously as a starting point for philosophy. The history of philosophy has systematically explained movement as derived from something else that does not move: space, eternity, force, and time.

David Hume (1711-1776) remains one of the most stimulating and entertaining writers in the English essay tradition. Though primarily known for long-form writings, he was adept at taking one subject and looking at it in a more concise but accessible manner.

In a conversation with Robert John Russell, founder and director of the Center for Theology and the Natural Sciences, Kuhn asks how Russell reconciles his roles as a physicist and an ordained minister. As you listen to a fascinating array of perspectives, you’ll understand Kuhn’s claim that “the nexus of science and theology is the place where we explore human reality.”

We are in the middle of a historic swell of activism taking place throughout the world. Yet despite social engagement being at record highs, there is a divide between the activist community and the scientists—like Lisa Mueller, PhD—who study it. In The New Science of Social Change, Mueller highlights what really works when it comes to group advocacy, to place proven tools in the hands of activists on the ground—in the U.S. and abroad.

All white people understand cultural differences from a platform of relative privilege, affecting their personal and professional interactions. How should they respond when confronted with this knowledge? This introductory book looks at the concept of whiteness and shows how individuals can 'unmask' their own whiteness and take meaningful steps to break down unconscious bias and structural racism.

Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.

Transform Your Mind and Body: The Ultimate Guide to Mental Wellness Through Exercise In a world overwhelmed by stress, anxiety, and burnout, exercise is your secret weapon—not just for physical fitness, but for unlocking mental resilience, clarity, and joy. How Exercise Transforms Mental Health isn’t about grueling workouts or unrealistic goals. It’s a science-backed, compassionate roadmap to building a sustainable relationship with movement that heals your mind as it strengthens your body. Discover how to: ✅ Rewire your brain chemistry with exercise—boost endorphins, dopamine, ...

Compiled from his original lecture notes, Julian Bond’s Time to Teach brings his teachings to a new generation of listeners and provides a necessary toolkit for today’s activists in the era of Black Lives Matter and #MeToo. Julian Bond sought to dismantle the perception of the civil rights movement as a peaceful and respectable protest that quickly garnered widespread support. Through his lectures, Bond detailed the ground-shaking disruption the movement caused, its immense unpopularity at the time, and the bravery of activists who chose to disturb order to pursue justice.

In the complex tapestry of life, the brilliance of Marcus Aurelius serves as a guiding beacon. Within his personal reflections, meticulously crafted with profound insight, the revered Stoic philosopher-emperor imparted timeless wisdom that continues to inspire generations.

In Civilization and Its Discontents, Freud explores the tension between the individual’s desire for unbridled freedom and the expectations of society. Explaining his view of the basic friction between civilization and the individual, he maintains that the conflict stems from the individual's quest for instinctive freedom versus civilization's demand for conformity and the repression of instincts.

No margin--no mission! What does it take to bring financial justice to communities of color? Cliff Rosenthal, shaped by the movements of the 1960s, fought for decades against government indifference and systemic bias finally seeing change come after the death of George Floyd. Michael McCray, a renowned whistle-blower, led an unprecedented court challenge to the unjust federal termination of his fraternity's Kappa Alpha Psi Federal Credit Union.

Jamil Jivani recounts his experiences working as a youth activist throughout North America and the Middle East, drawing striking parallels between ISIS recruits, gangbangers, and Neo-Nazis in the West. Having narrowly escaped a descent into crime and gang violence in his native Toronto, Jivani has devoted his life to helping other at-risk youths avoid this fate in cities across North America. After the Paris terrorist attacks of 2016, he traveled to Europe and the Middle East to assist Muslim community outreach groups focused on deterring ISIS recruitment.

Part thesis, part memoir, and part poetry, this book is unlike any other therapeutic text. Psychotherapist and writer Foluke Taylor explores how the centering of Black women’s experiences in therapeutic scholarship allows for greater space―space for wandering, for wondering, and for deepening narratives―in every therapeutic relationship.

Delve into the profound reflections of Marcus Aurelius, a Stoic philosopher and Roman Emperor, through his timeless work—"Meditations." This enduring collection captures a lifetime of wisdom and a philosophy rooted in self-reflection, personal virtue, and an unwavering sense of duty. Written during moments of solitude amidst a life engulfed in warfare and statecraft, these writings reveal the mind of a philosopher-king striving to live according to nature and reason.

Sixteen-year-old climate activist Xiuhtezcatl Martinez and his group the Earth Guardians believe that choices made now will have a lasting impact on the world of tomorrow, and they want to ensure a positive, just, and sustainable future. Beginning with their empowering story, We Rise explores many aspects of effective activism and provides step-by-step information on how to start and join solution-oriented movements.

Is meditation an escape from - or a solution to - our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering?

The American women’s movement has been shrouded in myths, argue three leading scholars in this bold and revisionist history. Eschewing the conventional wisdom that places the origins of the American women’s movement in the nostalgic glow of the late 1960s, Feminism Unfinished traces the beginnings of this seminal American social movement to the 1920s, in the process creating an expanded, historical narrative that dramatically rewrites a century of American women’s history.

Democritus. Bring the Stranger, bring the Stranger. Let us see how he is put together. I smell one goodish ingredient, but the compound is newfangled, yes {sniffing), and ill mixed. Alcihiades. You can’t possibly scent him at this distance. Not even a dog could. For a Christian he is rather well washed. Democritus. Before you contradict an old man, my fair friend, you should endeavor to understand him. The Stranger might be as clean as a river-god, who cannot live out of running water, and I should not be prevented from discerning the odor of his thoughts.

The Evolution of Medicine provides step-by-step instruction for building a successful "community micropractice", one that engages both the patient and practitioner in a therapeutic partnership focused on the body as a whole rather than isolated symptoms. This invaluable handbook will awaken health professionals to exciting new career possibilities. At the same time, it will alleviate the fear of abandoning a conventional medical system that is bad for doctors, patients, and payers, as well as being ineffectual in the treatment of chronic ailments