Movement Practice

In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.

The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change your relationship to yourself, to others, and to the world.

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.

Heal Through Dance is an invitation to become your own healer and an ecstatic dance facilitator. Let your dance become an embodied prayer through the layers of earth, water, fire, air, sound, and light.

Genesis 9 teaches that God gave moral law to all nations after the Flood. This is called Noahide Law. The apostle Paul taught that the Law of Moses, given at Mount Sinai, was added to Noahide Law to create a government structure for ancient Israel. Gentile nations were never under this Mosaic Covenant, and the Mosaic Covenant was set aside for the Jewish believers in Messiah at Jesus’ first coming. This is taught by Protestant, Roman Catholic, and Eastern Orthodox denominations, as well as most cults.

Release Tension. Regulate Your Nervous System—Reconnect With Your Body. If you’ve ever felt overwhelmed, stuck in a stress loop, or disconnected from your body, The Power of Somatic Exercises offers a way back to yourself. Rooted in the science of body awareness and nervous system healing, this guide explores how gentle movement can help you feel safe, grounded, and more at peace. You’ll learn how to release long-held tension, process emotions through physical awareness, and reestablish the essential connection between body and mind. This isn’t about pushing your body but listening ...

Maroda asserts that an enduring blind spot arises from clinicians' ongoing need to deny what they are personally seeking from the analytic process, including the need to rescue and be rescued. She equally seeks to remove the guilt and shame associated with these motivations, encouraging clinicians to embrace both their own humanity and their patients', rather than seeking to transcend them. Maroda confronts the analyst's tendencies to favor harmony over conflict, passivity over active interventions, and viewing the patient as an infant rather than an adult.

The ways of magic are revealed in nature.... The secrets are written in meandering streams and drifting clouds, whispered by the roaring ocean and cooling breeze, echoed through caves and rocks and forests. When you draw a heart in the sand, call on the four winds for assistance, or ask the rain to wash away a bad habit, you are practicing Earth magic. By working in harmony with nature, we can transform ourselves, our lives, and our world. This tried-and-true guide offers more than 100 spells, rites, and simple rituals you can perform using the powerful energy of the Earth.

Discover the transformative power of faith with Oneness Pentecostalism: A Beginner's Guide: Understanding the Core Beliefs and Practices. This comprehensive and accessible guide takes you deep into one of Christianity's most dynamic movements, illuminating its rich history, core doctrines, and vibrant traditions. Imagine uncovering the answers to questions you've always had about God’s oneness, the significance of Jesus' name in baptism, and the role of the Holy Spirit in everyday life. Whether you're a curious seeker, a new believer, or someone simply looking to understand a loved ...

In an age of hyperactivity, spiritual superficiality, and a desperate scramble for quick fixes, this book beckons us into deeper waters—a missional life with God. As those actively responding to Jesus’ Great Commission, we often struggle to unite kingdom mission with knowing the King. Mission for God and intimacy with God can easily become compartmentalized and seem like competing jobs on our to-do list. In The Art of Missional Spirituality, experienced spiritual directors and church planters Jeremy and Monica Chambers break down this divide by sharing thirty-one practices designed to ...

La psicología oscura es cada vez más utilizada por aquellos que quieren controlar tus acciones, para conseguir lo que quieren. La estructura actual de la sociedad contribuye al aumento de la manipulación a través del uso de la intimidación, señales no verbales, hipnosis y más. Con todo esto, es bastante claro que el conocimiento de este tema es necesario para la supervivencia diaria. Secretos de la Psicología Oscura es una exploración del comportamiento antisocial en la sociedad y cómo contrarrestarlo.

🔥 Ignite Your Primal Potential: Discover the Ultimate Fitness Breakthrough in "The Hidden Secrets of Primal Flow"! 🔥 Are you tired of the same old fitness routines that leave you bored and frustrated? Get ready to unlock a world of transformation and vitality with "The Hidden Secrets of Primal Flow: Unleashing Nature's Fitness Code." This captivating book is your key to breaking free from mundane exercises and tapping into your ancestral movements for optimal fitness and well-being. 🌟 Benefits of Reading "The Hidden Secrets of Primal Flow" 🌟 - Reconnect with your primal ...

Narrative therapy has the potential to help clients understand their challenges as separate from their selves, shifting the focus to their inner strengths when managing a problem. Narrative Practices and Emotions provides a fresh perspective for new and experienced practitioners alike on how to combine classic narrative therapy with the latest scholarship on the mind-body connection.

The New York Times best-selling author of the classic The Care of the Soul addresses the needs of those providing soul care to others - therapists, psychiatrists, ministers, spiritual directors, teachers, and even friends - sharing his insights for incorporating a spiritual or soulful dimension into their work and practices.

Dr. Murray Stein's prolific career has produced a substantial body of writings, lectures, and interviews. His writings, captured in these volumes, span a wide domain of topics that include writings on Christianity, Individuation, mid-life, the practice of analytical psychology, and topics in contemporary society.

The Elman Induction is rightly regarded as a timeless classic and remains one of the most popular means of inducing hypnosis in the world. This unique book takes Dave Elman's induction and brings it right up to date, by sharing the process as Elman taught it, as well as possible alternative understandings of what is taking place.

In a world where every sacred practice is pulled into the orbit of political, racial, and social movements, yoga—once a profound, spiritual discipline—has been hijacked. Yoga has become the battlefield for debates about race, activism, and cultural appropriation. But what if yoga was never meant to serve these movements? What if its deepest power lies in personal liberation, far removed from social justice agendas? Yoga is Dead: Taking Back a Sacred Practice from Political Movements is a bold, unapologetic manifesto for those who feel the weight of external ideologies suffocating the ...

El secreto de la flor de oro es una obra taoísta china sobre meditación, fue traducida por Richard Wilhelm, amigo de Carl Gustav Jung, también traductor, en los años veinte, del clásico doctrinal chino I ching. De acuerdo a Wilhelm, Lü Dongbin fue el principal origen del material presentado en el libro. La traducción de Wilhelm fue el resultado de su presencia en China, donde aprendió doctrina china clásica de un maestro chino. Jung proporciona comentarios para la traducción, aumentando su aspecto "filosófico".