Movement Practice

Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences.

El secreto de la flor de oro es una obra taoísta china sobre meditación, fue traducida por Richard Wilhelm, amigo de Carl Gustav Jung, también traductor, en los años veinte, del clásico doctrinal chino I ching. De acuerdo a Wilhelm, Lü Dongbin fue el principal origen del material presentado en el libro. La traducción de Wilhelm fue el resultado de su presencia en China, donde aprendió doctrina china clásica de un maestro chino. Jung proporciona comentarios para la traducción, aumentando su aspecto "filosófico".

Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must-listen for those interested in the healing capacities of each modality. Listeners will come away from the book with a strong sense of how to apply theory, philosophy, and research to real-life complexities.

Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries. Based in Cognitive Behavioral Therapy (CBT), these practical exercises are designed to help you set goals, challenge and replace negative thoughts, identify your triggers, manage conflicts, and reduce stress.

The Elman Induction is rightly regarded as a timeless classic and remains one of the most popular means of inducing hypnosis in the world. This unique book takes Dave Elman's induction and brings it right up to date, by sharing the process as Elman taught it, as well as possible alternative understandings of what is taking place.

The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.

Subtitle Journey to Inner Peace and Wellness Immerse yourself in the profound practice of self-discovery and holistic wellness with "The Art of Mindful Movement." This compelling eBook dives deep into the heart of yoga and meditation, exploring their interconnectedness and their importance in overall well-being. The book opens by introducing the foundational philosophy and history of yoga and meditation, before delving into their wide-ranging benefits- far beyond physical fitness. From enhanced mental acuity to emotional tranquility, readers will uncover the transformative powers of these ...

Part thesis, part memoir, and part poetry, this book is unlike any other therapeutic text. Psychotherapist and writer Foluke Taylor explores how the centering of Black women’s experiences in therapeutic scholarship allows for greater space―space for wandering, for wondering, and for deepening narratives―in every therapeutic relationship.

Las personas que realizan actos obsesivos o desarrollan un ceremonial pertenecen, junto con aquellas que sufren de representaciones o impulsos obsesivos, a una unidad clínica especial, designada habitualmente con el nombre de neurosis obsesiva. Mas no ha de pretenderse derivar de tal denominación la peculiaridad de esta dolencia, pues en rigor también otrosdistintos fenómenos psicopatológicos presentan el llamado carácter obsesivo.

Should Christians keep the Sabbath? This is a detailed study of the Covenants in scripture with an emphasis on their relation to the Sabbath. Over 100 verses are sited in support of the audiobook's thesis, which is that the Sabbath, and indeed the entire Mosaic covenant has been fulfilled in Christ. This audiobook also contains detailed answers to common objections from Seventh Day Adventist and Messianic Jews.

Dyadic Developmental Psychotherapy (DDP) is an attachment-focused treatment for children and adolescents who have experienced abuse and neglect and are now living in stable foster and adoptive families. Here, Daniel Hughes and Kim S. Golding provide a practical accompaniment to their highly successful DDP text coauthored with Julie Hudson, Healing Relational Trauma with Attachment-Focused Interventions.

In the complex tapestry of life, the brilliance of Marcus Aurelius serves as a guiding beacon. Within his personal reflections, meticulously crafted with profound insight, the revered Stoic philosopher-emperor imparted timeless wisdom that continues to inspire generations.

Our physical habits—of sensation, posture, and movement—reflect implicit knowledge of our histories of trauma, relationships, and resources, as well as our future possibilities. However, this wealth of information often eludes our awareness. The intention of the somatic practices in this card deck is to experientially illuminate the innate and unique knowledge that resides in our bodies, and to nurture a more deeply embodied connection with ourselves, others, and the world.

🔥 Ignite Your Primal Potential: Discover the Ultimate Fitness Breakthrough in "The Hidden Secrets of Primal Flow"! 🔥 Are you tired of the same old fitness routines that leave you bored and frustrated? Get ready to unlock a world of transformation and vitality with "The Hidden Secrets of Primal Flow: Unleashing Nature's Fitness Code." This captivating book is your key to breaking free from mundane exercises and tapping into your ancestral movements for optimal fitness and well-being. 🌟 Benefits of Reading "The Hidden Secrets of Primal Flow" 🌟 - Reconnect with your primal ...

"Luminous Dance: Creating Your Own Somatic Dance Routine" is an enlightening guide that empowers you to design a dance practice that is both deeply personal and transformative. This book explores the principles of somatics, offering insights and practical steps to help you craft a dance routine that aligns with your unique physical and emotional landscape.In this book, you will learn how to establish a somatic dance routine, explore various somatic practices, and integrate them into your daily life. Each chapter provides detailed guidance on different aspects of creating a personalized ...

One of the first critical studies ever done on the hidden history of Paul Twitchell and Eckankar. It was first completed as a term paper when David Lane was only 20 years old as an undergraduate student at CSUN. Later, it evolved into a very controversial book which caused a worldwide stir in the Eckankar organization. Contains extensive documentation on how Paul Twitchell created a fictional mythology about himself while denying his association with certain spiritual teachers.

The Gospel of Thomas has been a flame of enlightenment in the world for almost 2,000 years. Once, almost extinguished, it has returned to us in ways most have never imagined. Today, the Gospel of Thomas leads us both spiritually and psychologically. In this work we will delve deeply into the spiritual and psychological meaning and application of each verse. We will gain a profound understanding of our nature and we will see how Gnosticism has influenced the development of modern psychology, under the hand of Carl G. Jung.

Magical Movements is the collected blog entries and magical journal of Taylor Ellwood during the years 2013-2014. Taylor shares candidly his life journey as a magician, demonstrating that real magic (magick) isn’t just something you do, but something you live. You’ll read about his further experiments in practical magic, his insights into his beliefs and practices, as well as the intensive personal work that Taylor was engaged in during those years. As with its predecessors, ‘Magical Movements’ is a further snapshot into the life of a magician, his mistakes, his successes, and his ...

Discover the inspiring world of "Handmade Futures," a powerful testament to the fusion of creativity, tradition, and environmental consciousness. As a beacon for all craft enthusiasts and ecologically aware creators, this enlightening eBook unveils the secrets to harmonizing the art of handcrafting with the rhythms of nature and the principles of sustainability. Embark on a thought-provoking journey through thirty robust chapters, each meticulously tailored to introduce you to a sustainable crafting paradigm. The narrative begins at the roots, exploring how tradition intertwines with ...

The Tao Te Ching is a Taoist philosophical treatise. Lao Tzu, a great Ancient Chinese philosopher and teacher, is considered to be the author of this book. We owe this book to an unnamed guardian who kept safe the far western borders of a country, Zhou in the fifth century BC. The legend says that exhausted from misunderstanding Teacher with a tired heart went on his last journey – to die in a dessert. The guardian recognized great Lao Tzu, called him by name and, nobody knows how, persuaded the wise man to tell a world about Dao and De. "When you said Dao, you said nothing", the teacher replied.