Movement Healing

Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT.

The Simplicity of Praying As You Walk Talk to God and transform your community every day as you walk. In this short read, you’ll learn the purpose of prayerwalking, how to listen to God, and how to use environmental cues for prayer topics. With over four decades of experience walking and praying, Bob taught A.J. how he prepares, what he does as he goes, and how he recovers afterward. Whether you pray as you walk around your school, office, or neighborhood, or whether you want to pray more intensively for a location, you’ll find actionable insights, enriched with real-life stories that ...

To eliminate your stress and develop and cultivate a healthier lifestyle, I present to you The Fault Is in the Stress, where you will learn how to overcome and reduce stress and anxiety, to take control of your life and reduce stress, how to take advantage of gratitude and affirmations, and much more.

Neuro-linguistic programming (NLP) is a technique that many have used to change their lives. It has helped people enforce their positive beliefs and use affirmations to move forward and achieve better results. Today, you can learn more about what kinds of techniques NLP uses. We will talk about how to amplify good feelings, liquify bad memories, change perceptions, cure phobias, and become more positive in a general sense. If this is something you gravitate towards, then why not pick up this book, and start listening?

Esta es una invitación a entender cómo, desde lo concreto, desde nuestro cuerpo, podemos modificar nuestra mente. Una vez que lo entiendes con músculos, huesos y tendones, el camino a la comprensión mental/emocional es mucho más fácil.

Life is full of challenges and obstacles. Each individual has faced their own set of struggles as they make the journey on the pathway of life. Many have turned to therapy to release the pain and anguish that have entered into their world. Therapy isn’t just an option to consider when you are experiencing difficult times (which we all do). In essence, therapy is about enhancing the quality of our lives. The truth is that all of us face issues in one way or the other. If left unchecked, these issues can culminate into a condition which may be exceedingly difficult to address later on.

Du fühlst dich oft in deinem Leben überfordert, weißt nicht mit komplizierten Situationen umzugehen und findest, dass die anderen sowieso alles besser können als du? Die Vergangenheit hat dich im Griff und du bereust Dinge, die du getan oder nicht getan hast? Dann ist es an der Zeit, deinen inneren Fokus auf deine Persönlichkeitsentwicklung zu lenken.