Motivational Psychology

DESPRE AUDIOBOOK. Atunci când avem parte de un eveniment traumatic, existența ne e dată peste cap și devenim o rană deschisă, nemaiputând să ne desfășurăm viața firesc. Însă trauma nu trebuie să fie o suferință continuă. Dr. Edith Shiro, psihoterapeută cu o bogată experiență clinică, ne propune un program în cinci etape, menit să ne ajute nu doar să depășim trauma, ci și să îi întoarcem efectele în favoarea noastră.

Scrisă cu biografa sa, Sofia Stril-Rever, cartea lui Dalai Lama este un manifest al compasiunii și un testament diplomatic și spiritual pe care liderul tibetan îl lasă generațiilor viitorului. Cei născuți la începutul mileniului al treilea ajung acum la maturitate într-o lume asupra căreia planează amenințări grave: colapsul resurselor naturale, încălzirea globală, ascensiunea curentelor naționaliste și terorismul.

"You are braver than you believe, stronger than you seem, and smarter than you think."-AA Milne Are you feeling powerless to set your desired standards in life? Do you want to unlock your inborn potential? A paradigm shift from agonizing thoughts to magical positive thinking is possible even in the uncharted turbulence of the current struggling period. To make valuable changes in your life, you need not make vast and complicated plans but small, realistic, ground-to-earth steps that enlighten your life journey. This practical book is your 21 weekly action steps that lead you to a life you ...

¿Te cuesta motivarte? ¿Te sientes bloqueado e incapaz de completar tu tarea más importante? ¿No puedes mantener la motivación a largo plazo? Si es así, es hora de cambiar y recuperar tu motivación. El autor y coach Thibaut Meurisse quiere que recuperes tu energía interior. En su último libro, aprenderás en detalle cómo puedes hacer que vuelva tu motivación y cómo mantenerla a largo plazo.

Schapiro shows that familiar theories of inclination fail to provide compelling answers to these questions, as they make being inclined to perform an action either too similar or too dissimilar to the action itself. The moment of decision is your will at a crossroads. Feeling Like It provides a concise and accessible investigation of a new problem at the intersection of ethics, philosophy of action, and philosophy of mind.

How do you attain self-discipline? What does self-discipline mean to you? Does it mean the ability to acquire the most fulfilling life while unlocking countless opportunities? Contrary to what you have been taught, true forms of self-discipline is not constantly being hard on yourself. Mastering self-discipline is the realization that you can tap into the inner strength and willpower that has always been present. It’s this awakening that will allow you to develop the abilities and self-discipline you need to achieve your goals and to attain the life you deserve.

The ancient Solfeggio scale is best known for its use in the soothing Gregorian chants, but its history can be traced back to biblical times. The ancient six-tone scale and another three tones that have been discovered since then are considered by many musicologists and scientists to be positive for the mind and body. it is said that our modern 12-tone scale suppresses our emotions, stifles our intuition, and restricts our consciousness to the point of manifesting physical symptoms such as pain or illness. At 396 Hz we spend less time grieving and worrying.

Setbacks are tough to deal with. The little things in life get in the way of our goals and we start to feel discouraged. We start bad habits and lose our focus on the things that are actually important to us. It's time to get back to accomplishing your goals. Explore how sleep and diet changes can help keep your eyes locked on the things you want to achieve. See how positive emotion management can help keep your motivation high and head above the water. Do yourself a favor and accomplish your goals. You deserve it.

So what happens when we stop taking things for granted and start putting some grá* into our gratitude? When we consciously turn our heads and hearts to what we have and focus on the good? In Joyrider, television presenter and host of the podcast Thanks a Million, Angela Scanlon, presents her guide to tapping into your own natural super resource—joy. This audiobook is an invitation to embrace the kind of gratitude that cuts through the bullshit of life to its truth, connecting us with the present and grounding us in self. * It means love in Irish.

Ian Robertson, psiholog și profesor, ne oferă o lectură fascinantă pentru un viitor mai bun, în care știința încrederii devine condiția sine qua non a dezvoltării și vindecării societății. Vom afla de unde vine și cum se propagă încrederea, care sunt consecințele ei economice și politice, de ce unii o posedă și alții nu, cum lipsa ei ne afectează sănătatea, care este dinamica încrederii la locul de muncă, acasă și în relațiile dintre sexe. Mai presus de toate, vom constata că încrederea nu este înnăscută, dar odată învățată și stăpânită ne va face mai puternici.

100% proven ways to take back control of your life! Manuscript 1: How To Talk to People This is your step-by-step and proven guide that will demonstrate everything that you need to know about talking to people and improving your daily life. This handy manual will instruct you the ins and outs of effective communication. Discover: What communication is really all about What makes a good speaker How effective communication works The art of speaking How to get rid of shyness Charisma Effective communication Effective tips and tricks Manuscript 2: Mental Toughness of a Warrior Mental ...

Todo mundo é um pouco sensível, mas existem pessoas altamente sensíveis, capazes de perceber detalhes sutis que ninguém mais vê e fazer conexões que os outros nem cogitam. Apesar de sua inteligência, generosidade, intuição e criatividade, essas pessoas às vezes são estigmatizadas pela sociedade, que lhes diz para esconder exatamente o que as torna tão especiais: sua sensibilidade. Este audiolivro traz as ferramentas e os insights essenciais para aprendermos a acessar o potencial contido nesse recurso tão subestimado e a tirar proveito dele nas áreas mais importantes da vida.

Overcoming procrastination, how to achieve absolutely anything by creating the perfect plan, the dark side of visualization and employing doublethink. Most people would like to be more motivated. For years, gurus and ‘life coaches’ have urged people to improve their lives by changing the way they think and behave, but scientific research has revealed that many of their techniques, from visualization to self-affirmation, are ineffective.

Are you confident that you can understand the gestures your partner makes? Are you able to analyze people to learn their true thoughts and intentions? Could you live a happier life by being able to interpret body language and detect lies? Body language is by far the oldest form of communication, so old that it was gradually relegated to something of an oddity as the spoken word took over as our primary means of interacting with others. But body language isn’t dead. It remains deep with each of us and we practice it every day, whether we mean to or not.

Do social interactions drain your energy? Do you consider yourself quiet or different? The traits that you might think are holding you back could actually be your superpowers! You just need to see them in a different light. An introvert herself, the award-winning and best-selling author Gabriela Casineanu will guide you along the path to discover your unique strengths - like being on the hero’s journey for the introvert!

Have you ever wondered how to improve your thought processes? Do you ever wish you were a better learner, had sharper reasoning skills, or could think outside the box? Fortunately, you can tremendously improve your thought processes with a few simple techniques and tips. Tune into this engaging talk to learn how to become the best thinker you can be so that you can innovate quicker, analyze more deeply, and make better, efficient decisions. You will learn what makes a thought process efficient and see how to improve your thought process.

What would life be like if your fear became a source of inspiration, motivation, and momentum? What if, instead of being the thing that keeps you stuck, you had strategies and ways to make your fear work for you? You can turn the fear dynamic around by redesigning how you deal with fear in a way that’s effective, efficient, and gives you your power back.

If you or someone you know is having emotional difficulties, you have the power to get well through applying what you learn through this audiobook.

Are you tired of feeling overwhelmed and stressed out by the chaos of life? Do you long for a sense of calm and clarity amidst the noise? Book 1: The Clear Mindset, Stop Overthinking, Conquer Negative Thoughts, Release Self-Doubts, and Unleash the Limitless Potential of Your Mind ★Do you find yourself trapped in a cycle of negative thinking and self-doubt? Are you ready to break free from the chains of overthinking and unlock the full potential of your mind? ★"The Clear Mindset" offers a roadmap to liberation from the burdens of doubt and insecurity. ★Through proven strategies and ...

"Pacea este la fiecare pas. Ea transformă calea fără de sfârșit în bucurie." --Buddha. Știați că orele petrecute dormind sunt singura perioadă în care privim în interiorul nostru, liniștiți și nederanjați? Meditați la cât de ocupată este mintea noastră și încercați să transformați neliniștea în liniștea unui cântec de leagăn. "Cartea somnului" este primul program de meditație conștientă pentru îmbunătățirea somnului în șapte săptămâni.