Motivation Techniques

Ego and The Iron is the definitive guide for serious athletes, coaches, and high-achievers who want to harness ego as a disciplined advantage rather than a liability. Drawing on Arnold Schwarzenegger’s extraordinary journey—from five Mr. Olympia titles to Hollywood superstardom and political leadership—this book unveils the exact mental framework that powered his relentless drive and unwavering consistency. Discover how Arnold turned everyday gym mirrors into accountability tools by using targeted visualization exercises that sharpen focus before every set. Learn to cultivate internal...

Este libro muestra que la idea típica de la motivación como algo que va y viene es completamente inexacta. En su lugar existe un conjunto de leyes que aquí se explican a detalle y que conforman su ciencia. Y, si aplicas la ciencia de la motivación sistemáticamente en tu vida, tus sueños se convertirán en tu destino.

Struggling to stay focused? Feel overwhelmed by unfinished tasks? Wonder why traditional productivity advice never works for you? You’re not broken — you’re wired differently. And now, you can finally learn how to work with your ADHD brain, not against it. The Adult ADHD Productivity Blueprint is the ultimate guide for adults who want to stop procrastinating, master their focus, organize their lives, and finally achieve their goals — without shame, overwhelm, or burnout. Inside this book, you'll discover: Why ADHD changes everything about traditional productivity — and how to ...

Are you ready to challenge yourself? Modern Sales. Old-School Values. Whether you're new to sales, stuck in a rut, or simply tired of outdated tactics that don’t reflect who you are, this book is your starter match—the spark to ignite a fulfilling, client-first sales career. Written by seasoned financial professional and crime novelist Owen Parr, Lessons Learned by a Salesman blends real-world stories, timeless principles, and modern techniques to help you: ✅ Build trust that leads to long-term clients ✅ Master time-tested sales rules that still work ✅ Use tools like AIDA, power ...

What if motivation weren’t something you had to wait for, but something you could switch on at will? In The Motivation Switch, you’ll discover a science-backed, real-world guide to building lasting motivation, even on the days when energy, inspiration, or confidence seem out of reach. Whether you’re a student, entrepreneur, creative, or anyone trying to make real progress in life, this book breaks down motivation into clear, practical steps. No fluff. No hype. Just a simple path forward. Inside, you’ll learn how to: Activate motivation using simple brain science (dopamine & mindset ...

Leadership is a conversation—and you need to own the mic. Lead Like You Mean It gives leaders and professionals the communication tools to inspire, resolve conflict, and motivate action. It combines emotional intelligence, confidence, and language strategy in one practical guide. Learn what your leadership style says before you speak Handle hard conversations with grace and authority Use language that motivates, not manipulates Apply EQ in communication, team feedback, and performance reviewsReal leadership is influence—and influence starts with how you speak and listen. Communicate ...

Are you struggling to stay motivated when the going gets tough? Staying Motivated: How to Keep Going When the Going Gets Tough is your essential guide to overcoming obstacles and maintaining motivation, even when life feels overwhelming. Packed with practical strategies, insightful reflections, and simple exercises, this book offers proven methods to help you stay focused on your goals—no matter how challenging the journey may be. In this mini book, you’ll learn how to shift your mindset, find your deeper “why,” celebrate small wins, and build lasting habits that keep you moving ...

Are you tired of feeling stuck, despite your big dreams and high ambitions? Does it feel like you're always waiting for motivation to strike before you take action? The secret to achieving your goals isn't more motivation—it's discipline. In "Discipline Over Motivation: How to Consistently Achieve Success," you'll discover the transformative power of discipline and how it can help you break free from the cycle of procrastination and excuses. This book is your ultimate guide to building the habits, mindset, and routines that lead to lasting success. Inside, you'll learn: Why motivation is ...

In this book,you will learn top passive income ideas that could be started with little or no money. This implies that you would not need to break a bank to get a passive source of income. This book would also provide the necessary tips and steps that you need to take before venturing into the world of generating passive income. With all these steps in place, there are huge possibilities of getting an ideal passive source of income and making money in no time. Inside, you’ll discover: Top Business Ideas to generate passive income Four unique, easy-to-follow strategies you can begin ...

Conquer the MAC Exam: Your Guide to the Master Addiction Counselor Certification is a concise study guide designed to help candidates focus on the most essential topics in addiction counseling. Covering the core domains tested in the Master Addiction Counselor exam, this book provides clear explanations of key concepts such as substance use disorders, co-occurring conditions, treatment planning, ethics, and counseling strategies. Readers will explore topics like pharmacology, cultural competence, case management, crisis response, and evidence-based interventions—all foundational to ...

Strength & Speed's Guide to Elite Obstacle Course Racing is the most comprehensive resource for the competitive Obstacle Course Racing (OCR) athlete. The book covers race preparation, training, offseason training, rest, recovery, nutrition, supplementation, techniques for maintaining motivation, obstacle specific training suggestions, obstacle specific tips and yearly scheduling. Included are twelve training plans that provide easy, medium, and hard difficulty schedules for everything from a 5K Spartan Sprint to the ultra-distance World's Toughest Mudder or Spartan Ultra-Beast. Training ...

Are You Tired of Feeling Nervous when Speaking Publicly? Looking to improve your communication skills and engage your audience more confidently when speaking publicly? Look no further than "Mastering Public Speaking: Strategies for Engaging Your Audience". With this comprehensive guide, you will gain insight into the strategies and techniques employed by some of the world's most effective public speakers. Learn how to craft an engaging message, engage your audience, and deliver a memorable presentation. From conquering nerves and anxiety, to honing vocal delivery and using nonverbal ...

In Wild Courage, Jenny Wood presents the ultimate approach to getting what you want. Reclaiming nine traits – Weird, Selfish, Shameless, Obsessed, Nosy, Manipulative, Brutal, Reckless and Bossy – that are traditionally seen in a negative light, Wood reveals how to apply these qualities in a savvy and sane way to supercharge your chances of getting ahead, whether you‘re trying to snag a promotion, impress your new boss or land a life-changing deal.

Reimagine Online Training: Transform Employee Engagement with Gamification Tired of boring PowerPoint, uninspired PDFs, and outdated e-Learning methods? It’s time to revolutionize your approach to training. Office Arcade is your playbook for leveraging gamification to create fun, engaging, and impactful learning experiences that drive results. Designed for HR leaders, instructional designers, marketers, and product managers, this step-by-step guide will empower you to rethink how you deliver training and motivate your teams. Inside, you’ll discover: • The Four Pillars of Gamification:...

Athletes: People that always inspired me for many reasons. Reading the biography or watching a video about any successful sportsman was always motivational. They are not scientists or experts for any educational field. Yet, by listening to them, you can learn a bunch of useful things that can help you improve your entire life. More precisely, each athlete in the world is a professor in some specific way. You have probably heard many times in the news that there is a child that is super-talented for some sport. However, you have noticed that not all of them build up a career that everyone ...

In this book, you'll learn the wrong mindsets that are causing you to fail as an aircraft mechanic and why you need to get rid of them ASAP; the one thing that will be inevitable in your career as an aircraft mechanic.

Aprender a cantar nunca fue tan fácil. Éste método acaba con el mito de que sólo unos cuantos privilegiados pueden lograrlo. Sabrás qué hacer y qué sentir en tu cuerpo sin aprender conceptos complejos. Experimentarás el arte de cantar con plena libertad y seguridad.

In A Dose of Positivity, life coach and television personality Mike Diamond explains his tried-and-true methods for empowerment and offers tools and stories to help you find your purpose and create your ideal future. Mike shares not only his own incredible stories of overcoming hardship, but also reveals his personally tested techniques for staying grounded, finding success, and creating positive change.

Tout ce qu'elle avait essayé en se servant de la médecine conventionnelle et alternative avait échoué, jusqu'à ce qu'elle utilise une simple technique qu'elle employait dans son travail comme lectrice intuitive. Étonnée de s'être elle-même guérie instantanément, Vianna a commencé à utiliser cette approche pendant des séances avec ses patients et elle a été témoin de guérisons miraculeuses, les unes après les autres. Ce qui est encore plus excitant, c'est qu'en travaillant avec des milliers de clients, Vianna a découvert qu'il était possible d'enseigner cette technique à d'autres personnes.

When you get a new job or are promoted to a new position, the company spends a lot of time and energy training you. When you are promoted to a new leadership position, the company lets you sink or swim on your own. This book is here to help you navigate the trials and tribulations you will face in your new role. This ebook will give you the background on what helps and tips to put it into practice.