Motivation Self Control

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

In a world full of distractions and temptations, self-discipline is the cornerstone of personal growth and accomplishment. This audiobook delves deep into the art of self-control, offering you a comprehensive toolkit of strategies to empower your journey towards success. Discover the secrets of those who've harnessed the power of discipline to conquer obstacles and achieve their goals.

Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it. This audiobook is a stepping stone that enables you to investigate a new realm and embrace a different mindset, promoting self-confidence making your life easier. The valuable advice in this audiobook will help you maintain a healthy mind and build a better brain with proven methods that allow you to improve your thinking and become the genius that resides inside your brain.

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove blocks from your past and embrace positive, confident thinking about your body. You will create empowering beliefs about your body with this incredible program.

If you are starting to forget things and feel a reduced ability to manage your professional and personal life, this book is for you. The irony is that we never noticed how we breathe; we can only notice our breath when it runs fast or very slow. We can survive without food and water for a few days, but we can not survive more than three minutes without breathing.

We all fall victim to fatigue, and nobody’s denying that we’re all busy. Between phone screen times, binge-watching shows, and lots of sleep, we can all reprioritize to make the most of our time. However, if there’s one factor that will propel your ability to live in the moment and enjoy the things you cherish the most, it’s the amount of energy you have.

Emotions enhance our life walk. We have love, joy, happiness, with love being the greatest and most effective emotion we have. We also have the opposite emotions: anger, hatred, greed, envy, pride, etc, all of which will bring us down.

If we believe in God, then there is but pure love; if we believe in anything else, then it's the Devil - the antithasis of all that's good. And if we impose conditions on love, then that is our downfall too.

Do you find your children get irritated quickly? Do they glue to media devices during the resting period? If the answer is yes, then you must intervene before it is too late. In this age of information overload, children's brains are getting overloaded with junk information, and they need a proper break from gadgets. Why not try something that you have worked with yourself and want your children to benefit from it.

Are you constantly plagued with negative thoughts? Do your worries prevent you from enjoying your life? Do you want to take control of your negative thoughts? Understanding the emotions behind worrisome thoughts can help you do that. By teaching you how to accept and deal with your emotions, this book will enable you to become more mindful of your thought processes. With plenty of information backed up by science and beginner-friendly techniques, this book will help you overcome harmful thoughts, regardless of their source.

Are you a survivor? As humans, we know that amid the good times we experience in life we will, sooner or later, likely face adversity too. How we respond to misfortunes big or little will be a choice. When your moment comes, what will you do? Are you prepared to be a survivor?

This guide will introduce you to the Stoic mindset and help you to become the real traditional masculine man. This is the blueprint to becoming Mr Cool, Calm and Collected. The Stoic man. The man who can be relied upon in a crisis or extreme danger. Achieve the anything you want mindset! You have been told that you need to be more confident. More high value. To have impeccable behaviour, character and a high moral standard. Here you find out exactly how! We need to be mentally tough to meet the demands of the modern world. We need to exercise a very high level of emotional self control. I ...

After decades of research, JM Enage discovered a simple but groundbreaking idea: the power of heartset. In this insightful book, he shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we use our heart in relation to our mind. People who focus too much on their mind lose touch with what is truly essential in life, preventing themselves from perceiving with clarity, seeing the big picture, and finding meaning in their humanity. Finding harmony between mind and heart is the key--but the heart must lead the way.

Everything we experience in life - every thought, every feeling, and every choice we make is based on either love or fear. This audiobook will help you confront the fears in your life that hold you back from achieving your ultimate potential. It will explain why you are so afraid to know the answers and will set you free in the process. Most of all, this audiobook will show you that your life is worth living and will give you back control of your life experience.

In Avoidance: Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life: A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action! you are going to learn about the inner workings of avoidance, and why it plagues so many people in this day and age. You will quickly become aware that using avoidance as a coping mechanism, can only lead to disaster.

This is volume three of a step-by-step programme. These user-friendly guides to self-coaching using the powerful techniques of NLP (neuro-linguistic programming) will enable to you take control of your life. All the essential NLP coaching tools are clearly explained at the beginning, with examples and case histories.

DESPRE AUDIOBOOK. Puterea de convingere este una dintre cele mai vândute cărţi din secolul XX. Metodele fascinante ale lui Napoleon Hill au ajutat nenumăraţi oameni să-şi recapete încrederea în sine, să-şi descopere şi să-şi stăpânească capacitățile mentale, să-şi cultive dorinţa de a reuşi în viaţă, şi totul numai folosind arta convingerii. Cum putem să preluăm controlul asupra minţii noastre? Ce trebuie să facem ca să ne menţinem entuziaşti, să ne cultivăm abilităţile de negociere şi să ne sporim capacitatea de a face prezentări convingătoare?

10 claves para administrar tu tiempo es una obra sencilla y práctica que explica de forma completa de qué se trata la productividad personal; comprenderás que no es cuestión de técnicas sino de tener un propósito claro y, a partir del mismo, diseñar metas y objetivos, y desarrollar hábitos que nos ayuden a cumplirlo.

This book will help change your life. You hold the keys, use them to change your life. Never let someone else hold the keys and chauffeur you through life. This book is great starting point for taking back your life and your power. And living the life you want and the life you love!

DESPRE AUDIOBOOK. Alcătuită din 62 de eseuri, cartea Pregătit pentru succes prezintă strategiile cu ajutorul cărora poți avea o viață împlinită. Oricine o va citi va învăța tehnici de a avea o atitudine pozitivă și de a aplica principiile succe­sului. Aceste eseuri reprezintă o sursă de inspirație pentru oameni din toată lumea, determinându-i să-și folosească potențialul la maximum și să ducă o viață mai fericită. Pietrele de temelie ale succesului echilibrat sunt sinceritatea, caracterul, integritatea, încrederea, iubirea și loialitatea.

Losing weight is a difficult thing. Common diets during daily life are difficult to manage, and often do not work. The same goes for the gym. In this audio, you will learn the various techniques used in hypnosis, and how they can help you with your weight loss journey. Change the way you look at yourself in the mirror. Begin to love your body, and start losing weight.