Los mejores audiolibros

Matt Haig a traversé vents et tempêtes, dépression et anxiété. Ce "Livre du réconfort" est son canot de sauvetage, la somme des pensées, musiques, citations, films et anecdotes qui lui ont permis de rejoindre la terre ferme. En faisant appel aux destins inspirants d'autres hommes et femmes, à la science, à l'histoire et à la philosophie, il signe bien plus qu'un ouvrage antidote : il offre une célébration de la vie et de ses imprévus, invite à se rappeler qu'on est toujours plus grand que la douleur éprouvée.

Feeling your best is about far more than deciding what colour to paint your accent wall or how to apply nightly moisturiser. It's also about creating a life that's well-rounded and filled with humour and understanding and, most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that go beyond their designated areas of expertise.

Is Social Security really going bust, and what does that mean to me? If I hire an immigrant, am I hurting a native-born worker? How much can presidents really affect economic outcomes? Why does the stock market go up when employment declines? What's a "living wage?" Why do I feel so squeezed? If you'd like to know the answers to these questions, premier economist Jared Bernstein is here to help.

An inspired life means living to your highest potential - having a healthy body, a creative mind, the ability to take full responsibility for your choices, embracing who you are, and connecting to your spiritual life. This book can teach you how. How to strengthen and trust your intuition. How to feel, test, and balance your energy flow. And how to understand your emotions, where they come from, where they are blocked, and how to resolve those blocks. The information is accessible and easy to understand with exercises and illustrations to help guide you.

You cannot undo this, one of the surgeons told me, you have to be sure. I was sure. My choices were frightening, grim, and daunting. I possess the rare breast cancer genetic mutation BRCA2 and I saw it as a death sentence. My choices were drastic, my actions were immediate. Complete hysterectomy followed by prophylactic double mastectomy with 2. I will never be the same. In so many ways. It was, and is, such a journey.

Random House presents the audiobook edition of Confessions of a Menopausal Woman by Andrea McLean. The menopause. There - we've said it. It's a huge part of every woman's life, and yet it remains one of society's last taboos. An emotionally complex issue that can trigger a whole host of physical and mental side effects, it's a big deal. So why aren't we talking about it?

Be an instant expert on Science and Bluff Your Way with all those who profess to know about the subject. No experimenting required, just a sense of humour. From 'atoms' to 'ohms' and from 'the Standard Model' to 'the Twaddel', the Bluffer's Guide® to Science equips you to dazzle an audience with stunning results.

Originally written and published in national magazines to coincide with the release of Dianetics: The Modern Science of Mental Health, here is L. Ron Hubbard's own story of his developmental trail and two-decade journey to the discovery of the Reactive Mind.

Be an instant expert on the quantum universe and Bluff Your Way in the subject with everyone you know. No science required, just a sense of humour. From 'gluons' to 'gravitons', and from 'certainty' to 'superstrings', here's all you need to know to sound all-knowing.

Are you looking for hope with a dash of humor and humanity? The twenty-first century hasn’t started the way many expected. We confront a potent mix of global pandemic, climate change, the resurgence of authoritarianism, white nationalism, polarization, and war that once again threatens to consume the planet. It can feel frustrating and hopeless. But there is hope because we have the resources, wisdom, and most importantly: we have one another. Short essays that highlight moments of wonder, beauty, and connection. Featuring insightful, poignant, and engaging storytelling, Tomorrow Together...

Running Scared Media produces motivational and immersive audio dramas for running. We call them "Jogcasts". In "Jogacsts" we've included 6 of our best original immersive audio drams the will be sure to get you moving and motivated on your next run. With over 4 hours of content Running Scared Media Jogcats are designed to accompany you a variety of race lebths ansd terrains. Whether it be on your next 5, 10 half or full marathon let US be your running buddy!

Exception to the Rule links ancient wisdom with contemporary science on high performance, teamwork, and engagement. Building an organizational culture based on classical virtues - of trust, compassion, courage, justice, wisdom, temperance and hope - is both strategically smart and a better way to live. Exception to the Rule walks you through the steps of helping everyone in your organization focus on character defined by virtue.

Keri Mae Lamar confesses the hold the Internet had on her and how deleting her growing blog gave her the opportunity to examine the incessant call of media. What follows is her story in attempting to cultivate a present life, from selling the treadmill to eating roosters and more. Present will challenge your habits and inspire you to arrange - or rearrange - your life to achieve balance in a technological world with the people you love most.

You can't change the past, but you can change the future, and #NOW is where everything can be changed.... Do you ever feel stressed? Of course you do. One way we cope is to lower expectations, but we miss what may make us stronger. This audiobook offers valuable insights into an alternative. You can choose to nurture a Nowist mindset, and by seeking joy in the flow of life, you will discover your natural power to take action and keep moving forward.

Whether at work or at home, success is something we strive for in all aspects of our lives. And while there are a number of obvious things you should be doing in order to achieve your goals and reach success, there are also some not-so-obvious ones. Entrepreneur Voices on the Science of Success offers data and research-backed tools and tactics for both business and personal achievement from entrepreneurs and small business owners including Tim Ferris, Brian Tracy, and Reid Hoffman.

An inspirational book for teachers looking to reconnect with their "why", The Happy Teacher's Handbook is the key to transforming classroom teaching. The Happy Teacher’s Handbook helps you step out of the "overwhelm" and back into the inspiration you felt when you began your career. Uncovering strategies not taught in teacher education courses, Jen's book provides a powerful insight for teachers ready to shift their instructional focus to support a curriculum based on the whole child.

In this audio program from expert David Krueger, MD, listeners will learn: a proven system to consistently perform under pressure; success strategies for dealing with stress in high pressure circumstances; the self-regulation system that pro athletes and actors use; a way to enter and sustain a mindset of optimum performance; how to avoid chokes and slumps; and how to develop proven pressure management tools to sustain focus and enhance success.

Creativity is a state of the mind different from the uncreative state of the mind. I studied the two and found that the creative mind is quiet and receptive. It is a different part of man and very silent when nothing is there to create. However, immediately after you receive an idea to create, it doesn’t stay silent anymore.

If you’re like most people, at some point you’ve had an idea that caused you to create a plan. You then spent numerous hours creating, adjusting, and dreaming of what that idea will bring. Eventually, something gets in the way and nothing ever happens, or worse yet, someone else beats you to the punch. In this book, you will learn my secret formula to turn those ideas into a reality. The best part is, it’s easier than you ever imagined.