Motivation Science

Be an instant expert on the quantum universe and Bluff Your Way in the subject with everyone you know. No science required, just a sense of humour. From 'gluons' to 'gravitons', and from 'certainty' to 'superstrings', here's all you need to know to sound all-knowing.

"The Habit Forge: Crafting Routines That Transform Your World" is a comprehensive guide designed to help individuals master their habits and thereby reshape their lives. The book emphasizes the profound influence habits have on our daily existence and overall well-being, advocating for intentional habit formation as a path to personal and professional improvement. It starts by exploring the science of habits—how they are encoded in our brains through repetition, making our actions more efficient yet potentially detrimental if negative. Readers are guided through the process of setting ...

From Wall Street to the West Coast, from blue-collar billionaires to blue-blood fortunes, from the Google guys to hedge fund honchos, All the Money in the World gives us the lowdown on, among other things: the all-time richest Americans, who made and lost the most money in the past 25 years, the fields and industries that have produced the greatest wealth, the biggest risk takers, the most competitive players, the most wasteful family feuds, the trophy wives.

Keri Mae Lamar confesses the hold the Internet had on her and how deleting her growing blog gave her the opportunity to examine the incessant call of media. What follows is her story in attempting to cultivate a present life, from selling the treadmill to eating roosters and more. Present will challenge your habits and inspire you to arrange - or rearrange - your life to achieve balance in a technological world with the people you love most.

You can't change the past, but you can change the future, and #NOW is where everything can be changed.... Do you ever feel stressed? Of course you do. One way we cope is to lower expectations, but we miss what may make us stronger. This audiobook offers valuable insights into an alternative. You can choose to nurture a Nowist mindset, and by seeking joy in the flow of life, you will discover your natural power to take action and keep moving forward.

Gratitude is considered the most powerful and impactful emotional state that we, as humans, can operate from. Backed by the science of positive psychology that defines gratitude in a way where scientists can measure its effects, this book thus argues that gratitude is more than feeling thankful: It is a deeper appreciation for someone or something that produces longer-lasting positivity. Gratitude has the power to recharge your energy, boosts your self-worthiness, and is directly linked to both your physical and mental well-being, leading you directly to happiness.

The global economic chaos of the past five years has created a tremendous amount of distrust in government, social pressures on family and relationships and enormous financial losses for Average Americans. The recovery from this horrific period of economic transition into a new and very different economy of the 21st century will be felt for many more years.

Erwecke den Stoiker in Dir – 30 Tage, 30 ÜbungenKennst Du Personen, die sich von Dingen im Außen nur schwer beeinflussen lassen? Personen, die auch Krisen und Herausforderungen mit einer stoischen Gelassenheit begegnen? Willst Du praktische Tools in die Hand bekommen, mit denen Du Deinen Alltag bereichern kannst?Erfahre in diesem praxisorientierten Stoizismus-Ratgeber ...... welche Tugenden der Stoa existieren und warum diese solch eine Bekanntheit erlangt haben... wie Du das Zepter des Handelns in der Hand behältst, statt Deinen geheimen Gelüsten zu verfallen.

Motivational speaking and activism dominate the world, but have you ever compared these two worldviews? In many ways, they differ; in some ways, they are alike. Listen to this book to find out exactly how.

As a fledgling doctor, what would you choose: practising medicine in rural India or going abroad in search of financial security? How would you face the people who depend on you if your wealth is wiped out in the stock market? How would you pursue a dream project, knowing the many challenges that lie ahead? In Excellence Has No Borders, Dr, B.S. Ajaikumar, an oncologist, answers these questions in an inspiring and fascinating narrative. He details how he has made cancer treatment accessible to all and created a chain of world-class cancer hospitals across India.

Stop negative thoughts, get out of bed, and find your life's purpose. C.M. Fraser left no stone unturned in the quest for a straightforward depression cure. 50 Ways to Leave Depression presents a magic blend of the latest science, ancient wisdom, and inspiring art to rewire your brain for true happiness. In this book, you’ll discover how small incremental changes to your way of thinking, your body, your environment, and your actions can completely transform your life.

Breaking Through Your Own Glass Ceiling offers simple, proven prosperity practices to address power dynamics faced by BIPOC (Black, Indigenous, and people of color) and other underrepresented communities. You can begin today to identify and uproot unhealthy patterns and replace them with consistent thoughts and behaviors to embrace a full-hearted life - even in environments that do not support your well-being.

Twenty-five years ago, Karimul Hak lost his mother because he could not afford an ambulance and there was no other way to take her to a hospital. However, when his co-worker fell sick, Karimul resolved to ensure that history did not repeat itself.

The bolt from the blue that began a worldwide movement. For here is L. Ron Hubbard’s landmark book presenting his discovery of the reactive mind that underlies and enslaves Man. It’s the source of nightmares, unreasonable fears, upsets and insecurity. And here is the way to get rid of it and achieve the long sought goal of Clear.

Violence in a Box invites you to step into Helen's childhood world and experience life with a father who instils fear and terror, everyday, into the lives of his wife and children...As a practicing social worker for 30 years, Helen's story is interwoven with a professional analysis of the historical and cultural context that has enabled domestic violence. Helen offers practical tips and resources for both victims and witnesses.

For too long, Black women have been told the things about themselves that they have to do, or change, or be, in order to be successful at work. Now, Millennial Black is here to show Black women what you can do to thrive at work, just as you are. It also offers clear, no-nonsense guidance for employers who want to be part of the change. Why is diversity just the start? And what does being truly inclusive really mean?

Are you tired of hearing people constantly complain and moan about a world problem but offer you no solutions as to what you can do to help resolve this issue? This might be from close friends or family constantly taking a negative view on this particular issue, or even from hearing about the problem on the news but not hearing any potential solutions. Can you tell what problem I am talking about yet? Of course, I am talking about the manufactured scarcity.

The state of working women has been declared, debunked and debated since the days of Rosie the Riveter. The headlines, and the statistics behind them, however, don't tell the whole story. The truth is, many women today are breadwinners; and these breadwinners are struggling. They are caught in a perfect storm of male-dominated culture at work, traditional social norms at home, and outdated schedules in the schools. Mogul, Mom, & Maid takes an honest look at how women are balancing home life and career.

If you’re like most people, at some point you’ve had an idea that caused you to create a plan. You then spent numerous hours creating, adjusting, and dreaming of what that idea will bring. Eventually, something gets in the way and nothing ever happens, or worse yet, someone else beats you to the punch. In this book, you will learn my secret formula to turn those ideas into a reality. The best part is, it’s easier than you ever imagined.

How do we measure our self-worth? For many of us, it signifies accomplishment, self-reliance, and wealth. Decades of neoliberalism have driven our definition of success. Yet, as we have amassed more achievements, we have been overwhelmed and overworked in a world of growing inequality. Should we start judging others, and ourselves, differently? In this capstone work, acclaimed sociologist Michèle Lamont argues that it is time to move our focus from having to being.