Motivation Productivity

Is your willpower on permanent vacation while your goals gather dust? Ever wondered why you can't stick to that diet, finish that project, or resist checking your phone for the 47th time today? Your brain needs a boss—and this book will help you become one. In "Brain Boss," you'll discover: • The Science of Self-Control — Understand what's really happening in your brain when you face temptation (hint: it's not just about "trying harder") • Willpower Workout Plans — Practical exercises to strengthen your mental muscles, just like you'd train your biceps • Procrastination ...

We are continually trying to avoid procrastination, but we are not always successful. It creeps around every turn and has the potential to utterly derail your future. You can, however, learn to beat it every time. Anyone who finds it difficult to take action should listen to this book. The strategies presented in this book may help you alter your life, whether you're a student, a business executive, an entrepreneur, or a stay-at-home mom. Get your copy now to finally defeat your inner procrastinator and get started on the chores and activities you've been putting off!

Learn the essential and practical strategies to gain rock solid motivation and keep it! Are you fed up with setting your goals and not having the drive to get them? Do you find yourself making the same goals year after year, but not getting any closer than the last time? So many people find themselves in a vicious cycle of constantly trying to achieve a goal but never getting there because of the lack of motivation. It's not that they can't get motivated, but that they haven't found how to leverage their mind to work for them rather than against them!

Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better. The more you understand about your thinking, the more control you can have over your life.

Deep Work is a state of mind whereby you are able to focus on one particular task for long periods without getting distracted by other things in your environment. In this book, we will explore the different ways that people utilize Deep Work and how it can help them achieve their goals or become more productive at work. Deep Work could also be used as an alternative way to meditate, helping you stay focused throughout the day without any stress or anxiety causing unwanted disruptions.

Far too many people in contemporary culture feel they don't have enough time to "get it all done". The stress of this chronic overwhelm creates a disorganized mind that leads to a chaotic life. Based on her highly acclaimed "Energy Management" workshops and drawn from over 25 years of counseling and coaching experience, professional trainer and speaker Jackie Woodside shares her breakthrough methods that lead to becoming the least stressed, most productive person you know!

🔥 Imagine You Could Think Smarter Than Everyone Around You (Without Bragging About It)... What do Charlie Munger, rebel football coaches, WWII spies, and John Cleese have in common? They all broke the rules—but with brains, not bravado. THINK AGAINST is your unconventional guide to outsmarting conventional thinking. In this sharp, irreverent, and deeply practical collection of essays, Jake Morimoto serves up 14 field-tested ways to think clearer, learn faster, and get a real edge in life and work—without needing more credentials, louder opinions, or self-help clichés. Inside, ...

Explore timeless wisdom with a collection of powerful quotes from the greatest thinkers in history, ready to inspire and change lives. These aren't your typical quotes flooding social media; they are hidden gems collected to leave a lasting impact on you. The internet is full of quotes, but this book stands out by connecting you directly with the greatest insights without the endless search. It aims to make you a philosopher of your own life, providing all you need to spark that deep motivation inside you, saving you from scrolling for the next big quote. 101 Life Quotes might just be the ...

Are ready to discover the best ways to improving your focus? Is it safe to say that you get irritated in light of the fact that you can’t seem to concentrate for long periods of time and are not keeping on top of things in your everyday life? You can't seem to get out of that hole of switching between various different things? The only way to get over this is to take that leap into learning how to solve your focus problems. This book is ideal for somebody wanting to learn the best ways of how to organize your life and get everything back to efficient, working order.

The mind-body connection is amazing. How closely our positive attitude matches what we can accomplish in our lives is backed by science. And while procrastination is caused by a variety of emotions, we can use theories that are based in science to learn how not to procrastinate. These theories and practices work. This is an interesting way to tackle an age-old problem that has plagued generations of people. Finally, in this audiobook, you will be able to listen to practical ways to help you or loved ones change some very annoying habits and develop an entirely new life.

Using a clear and succinct, 9-Step Process, this book brings you from chaos and frustration to fulfilling productivity with proven strategies to deal with this crazy, always-on world. Have you ever wished you had more hours in the day? The sad fact is that there will never be more hours in the day... and even if they were, would you really want to try and cram more work into them? It's not about doing more. It's not about having more time. It's about doing more of the right things, at the right time, in order to have a more fulfilling and productive life. Leveraging neuropsychology, ...

In a world where stress and negativity often dominate our lives, "Instant Happiness: 100 Quotes to Brighten Your Day" offers a refreshing escape. This book is a treasure trove of inspiration, designed to uplift your spirits and infuse your days with positivity. Each page is adorned with a carefully selected quote, meticulously curated to evoke joy, motivation, and optimism. From timeless wisdom to contemporary insights, these quotes span across cultures, philosophies, and generations, offering a diverse tapestry of uplifting words to soothe the soul. Discover the transformative power of ...

Are you ready to unlock your full potential and create the life you’ve always dreamed of? Maximize Your Potential is your ultimate guide to mastering self-improvement and productivity. Whether you’re striving for personal growth, professional success, or simply looking to become more efficient in your everyday life, this book is packed with actionable strategies to help you reach your goals and thrive. In this motivational and practical guide, you’ll discover: The Power of Daily Habits: Learn how small, consistent actions lead to massive long-term success. Time and Energy Management: ...

You have an amazing business idea, something groundbreaking that will shake the world to its very core. You’ve verified this with countless sources and know that being an entrepreneur is what you’ve always been destined for. But, somehow it still all just feels a bit too overwhelming…sound familiar? Whether you’ve been pursuing your entrepreneurial dreams for some time now or are new to this space, chances are high that you’ve begun to notice how chaotic managing all the moving parts can be.

Ever tried to build a habit and ended up face-down on the couch by day three? Let's be honest: creating good habits is like assembling furniture without instructions—it seems doable until you end up with extra screws and a chair that looks like modern art. We've all been there, vowing to drink more water and exercise daily while binge-watching shows we've already seen three times. In Habits Happen, you'll discover a refreshingly honest, science-backed, and laugh-out-loud funny approach to building habits that actually stick. This isn't about perfect morning routines or superhuman ...

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: BEING AN ACHIEVER, DO A FULL DAYS WORK IN 90 MINUTES, CONTROLLING YOUR OWN SCHEDULE, TRIPLE YOUR PERSONAL PRODUCTIVITY, PLEASE DON'T INTERRUPT, PRIME YOUR BRAIN FOR A PERMANENT PERFORMANCE GAIN IN A FEW MINUTES.

An antidote to our obsession with busyness, author Madeleine Dore explores the joys of releasing ourselves from the burden of productivity guilt. Any given day brings a never-ending list of things to do. There's the work thing, the catch-up thing, the laundry thing, the creative thing, the exercise thing, the family thing, the thing we don't want to do, the thing we've been putting off (despite it being the most important thing). Even on days when we get a lot done, the thing left undone can leave us feeling guilty, anxious or disappointed.

Do you have the unquenchable desire to make the greatest impact you possibly can with your life? If so, this book was written for you. Dr. Jen reveals the top SECRETS to owning your power, then shows you how to use it to achieve remarkable success. This book was made to help you fully execute your potential and talents, allowing you to create a life that is distinctly your own. You have sacrificed enough of your life doing the things the “right way”, now it’s time to do things your way. Dr. Jen will guide you in building your ideal life vision and then give you the tools to achieve it...

Whether it's the great American novel or a groundbreaking new app, many people want to create a Big Thing, but finding the motivation to get started, let alone complete the work, can be daunting. In The Big Thing, New York Times business writer and editor Phyllis Korkki combines real-life stories, science, and insights from her own experience to illuminate the factors that drive people to complete big creative projects - and the obstacles that threaten to derail success.

From the author of The Practice of Intentional Listening comes the second book in The Practice of series, designed to help you unlock the hidden power of your mornings. Whether you’re striving for greater productivity, deeper focus, or renewed energy, this transformative guide will show you how to create a morning routine that sets the tone for success—all in just 60 days.